Strength training may unlock longer, healthier life
Discover how strength training can boost longevity, improve health, and enhance quality of life as you age. Experts reveal the science behind muscle-building benefits.
Category : Search result: strength sports
T-Rex's bite weaker than believed, study reveals
Groundbreaking research reveals the Tyrannosaurus rex's bite was weaker than previously believed, challenging long-held assumptions about the fearsome predator.
Weighted Vests: UK’s Top Fitness Trend
Discover how weighted vests are revolutionising workouts across the UK, boosting strength, endurance, and calorie burn. Experts weigh in on the benefits and risks.
Alan Ritchson's Arm Workout Secrets Revealed
Discover the intense arm workout routine that keeps Alan Ritchson in top shape for his action-packed roles.
Beginner’s Guide to Calisthenics for Strength
Discover how to start strength training with calisthenics—no gym required. Learn the best exercises for beginners to build muscle and improve fitness at home.
Transgender pool player loses discrimination case
A transgender pool player has lost a high-profile discrimination case after being barred from a women's tournament. The ruling could set a precedent for future disputes in competitive sports.
Strength training boosts longevity—here’s how
Discover how strength training can boost longevity, improve health, and enhance quality of life as you age.
Trans athletes' gold medals spark fairness debate
A new report highlights the staggering number of gold medals won by transgender athletes in women's sports, sparking fresh debate over fairness in competition.
Female athletes face mandatory gender tests in new rules
New regulations require female athletes to undergo gender verification tests, stirring controversy in the world of sports. Critics argue it's invasive, while supporters claim it ensures fairness.
100 Kettlebell Swings: Benefits & Risks
Discover the benefits and risks of the popular 100 kettlebell swings challenge. Learn how this intense workout can transform your fitness routine.
Gym Bros Humbled by Pilates Workout
A group of self-proclaimed 'gym bros' were humbled after attempting a Pilates class, admitting they underestimated the workout's intensity.
Strength training could boost HRT benefits
New research indicates that combining hormone replacement therapy with strength training may enhance health outcomes for women experiencing menopause.
1985: Sports' Greatest Year? Reliving Legendary Moments
From Dennis Taylor's iconic snooker victory to Boris Becker's Wimbledon triumph, 1985 delivered unforgettable sporting moments. Explore why this golden year still captivates fans today.
5 Pilates Moves for Core Strength & Flexibility
Discover five powerful Pilates exercises designed to enhance muscle tone, improve flexibility, and support overall well-being. Perfect for beginners and seasoned practitioners alike.
Beginner’s Guide to Strength Training
Discover the essential tips and exercises for beginners starting their strength training journey. Learn how to build muscle effectively while avoiding common mistakes.
Dave Portnoy Slams WNBA Players Over Pay Debate
Barstool Sports founder Dave Portnoy has ignited controversy by labelling WNBA players 'morons' in a heated debate about their salaries. His comments have drawn backlash from fans and athletes alike.
Fire erupts at baseball field, captain saves venue
A sudden fire broke out at a local baseball field, threatening to engulf the venue before the quick actions of the team captain and emergency services prevented catastrophe.
Joy Taylor fired by Fox after Rodgers-Jets comments
Fox Sports has fired Joy Taylor following her outspoken remarks about Aaron Rodgers and the New York Jets. The decision has sparked debate among fans and analysts.
Jet ski collision sends riders flying in shocking footage
Dramatic footage captures the terrifying moment a reckless jet skier crashes into another rider at high speed, sending both tumbling into the ocean.
Kickball in Liberia: A Sport Breaking Barriers
Discover how kickball has become Liberia’s most popular sport, blending elements of football and baseball while challenging traditional gender roles.
Weekly Sports Quiz: Lions, Football, Tennis & More
Dive into this week's thrilling sports quiz covering the Lions Tour, football transfers, tennis showdowns, golf drama, cycling challenges, and boxing buzz. How well do you know your sports?
Australian base jumper dies in Italian competition
Australian extreme sports enthusiast James Nowland has tragically died during a base jumping competition in northern Italy. The incident has shocked the global adventure sports community.
Strength Training for Beginners: Start Strong
Discover the benefits of strength training for beginners, including expert tips on form, equipment, and how to build a sustainable routine for long-term health.
Influencer dies in 600ft BASE jump tragedy
A daredevil influencer known for extreme stunts tragically died after a 600ft fall during a BASE jump. The shocking incident has left the adventure sports community in mourning.
Athlete dies during gruelling Westminster triathlon
A devastating incident occurred during a challenging triathlon event in Westminster, where an athlete tragically lost their life. The event, known for its extreme physical demands, has left the sporting community in shock.
Open Championship drink prices shock fans
Golf fans at The Open Championship are stunned by the soaring prices of drinks at Royal Troon. Find out how much a pint or a glass of wine will cost you this year.
Dave Portnoy's Barstool Sports strikes Fox Sports deal
Barstool Sports founder Dave Portnoy secures a groundbreaking partnership with Fox Sports, reshaping the sports media landscape.
Joy Taylor's career lifeline after Fox Sports exit
Sports broadcaster Joy Taylor finds a surprising new opportunity following her departure from Fox Sports, sparking intrigue among fans.
Kay Adams & Joy Taylor Light Up Fox Sports FS1 NFL Coverage
Fox Sports FS1 is gearing up for an electrifying NFL season with Kay Adams and Joy Taylor leading the charge. Discover how these powerhouse presenters are set to redefine sports broadcasting.
EA Sports FC 26: Release Date & What to Expect
Get the latest details on EA Sports FC 26, including its anticipated release date, trailer insights, and exciting new features in the next instalment of the football gaming franchise.
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