Yoga Nidra: The Sleep Meditation Revolution
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
The Louvre Museum experiences unexpected visitor surge following dramatic €1.5 million art theft, as true crime enthusiasts seek to walk in thieves' footsteps through world's most famous gallery.
Phnom Penh sees dramatic tourism revival as South Korean travellers return, with visitor numbers surging 143% in early 2024 amid new flight routes and cultural attractions.
The iconic party island of Ibiza faces an unprecedented crisis as overwhelming tourist numbers strain infrastructure, sparking local protests and urgent calls for sustainable tourism reforms.
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
Discover Prague's extraordinary beer spa experience where centuries-old brewing traditions meet modern wellness. Immerse yourself in warm beer baths and herbal treatments for unique health benefits.
As Vermont's legendary fall foliage reaches its peak, simmering resentment between residents and tourists boils over into parking disputes, traffic chaos, and shocking acts of vandalism across the picturesque state.
Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.
Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.
Chloe Lattanzi shares emotional promise to continue mother Olivia Newton-John's wellness legacy through their joint business venture, Run Wellness, in exclusive interview.
Discover how Sri Lanka is transforming its tourism industry through sustainable practices and community-focused initiatives, with Minor Hotels pioneering a new model for responsible travel in paradise.
Scotland's film and TV industry creates economic windfall as fans flock to iconic locations from Outlander and other productions, boosting local businesses and employment.
From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.
Visit Cornwall's costly digital overhaul sparks controversy as anti-tourism messaging clashes with economic realities, leaving local businesses counting the cost of declining visitor numbers.
Indonesian authorities hit pause on new hotel and restaurant permits in Bali's most popular districts as rapid, unregulated development exacerbates severe flooding problems on the island paradise.
Experts warn of a surge in 'wellness washing', where brands use misleading claims about sleep, skincare, and supplements to exploit consumer wellbeing trends for profit.
Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela
TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.
YouTube sensation Emma Chamberlain delivers a powerful, unfiltered message to her millions of fans, sharing her personal mental health struggles and advocating for radical self-acceptance to combat anxiety.
The charming historic village of Bungendore, just a short drive from Canberra, has been officially named Australia's Best Tourism Town at the 2023 Australian Top Tourism Town Awards, beating out fierce competition for its unique blend of heritage, artisan
Queen Mary of Denmark champions the 'earthing' wellness trend, walking barefoot daily for its purported health benefits. Discover the science and surge behind this grounding movement.
Discover how a historic 50km rail corridor in Central Queensland is being transformed into a world-class cycling trail, promising to boost eco-tourism and breathe new life into rural communities.
The Balearic Islands are rebelling. Faced with overtourism and its damaging consequences, Mallorca and Ibiza are implementing drastic measures to end the cheap, excessive party culture and pivot towards a sustainable future. This is the story of a holiday
Discover the astonishing wellness benefits of the latest TikTok trend: rebounding. Experts explain how a few minutes of gentle jumping each morning can combat inflammation, boost energy, and dramatically improve your lymphatic drainage for ultimate health
Discover the UK's top gut-health retreats in 2024. Our expert guide reveals how specialised wellness holidays combine cutting-edge science with relaxation to transform your digestive health and overall wellbeing without leaving Britain.
From 'edible' eau de parfums to Ozempic-inspired accessories, discover how food, fragrance, and pharmaceuticals are colliding in Britain's latest luxury wellness trend.
The iconic university city of Cambridge is taking radical steps to combat the crippling effects of mass tourism, from banning new souvenir shops to controlling disruptive coach tours, in a bid to reclaim its historic character for residents.
Tourism Australia unveils a fresh global advertising push, targeting key markets with vibrant campaigns to reignite post-pandemic visitor numbers.
Looking to recharge? Greece’s serene islands offer the perfect wellness retreats to combat burnout. From yoga on pristine beaches to holistic spa treatments, find your slice of paradise.
Demonstrators flooded Barcelona's streets, demanding action against overtourism as locals struggle with rising rents and overcrowding.