UK Stars Lead New Global Fitness League Finals
A new elite fitness competition, the World Fitness Project, holds its inaugural finals in Copenhagen. British athletes Aimee Cringle and Lucy Campbell are top contenders for the title.
A new elite fitness competition, the World Fitness Project, holds its inaugural finals in Copenhagen. British athletes Aimee Cringle and Lucy Campbell are top contenders for the title.
A 47-year Swedish study finds physical capacity peaks at age 35 before declining. However, starting exercise later in life can still boost health by 5-10%. Discover the key findings.
Discover BetterMe's Christmas fitness offers for 2026, including 51% off the health app and premium Pilates equipment. Perfect gifts for wellness enthusiasts.
Former US President Joe Biden made a fresh verbal blunder, calling America 'Amerigotit' while criticising the Trump administration. Read more on his history of gaffes.
Made In Chelsea star Binky Felstead shares her workout schedule and balanced diet that keeps her in shape while parenting three young children. Discover her fitness journey.
Former President Joe Biden maintains family Thanksgiving tradition in Nantucket while battling prostate cancer. See how the 83-year-old celebrated with family.
The Whoop 4.0 fitness tracker is discounted for Black Friday 2025. Our fitness expert explains how it improved his sleep and why the Peak membership offers the best value.
Senior fitness writer Harry Bullmore reveals two budget-friendly Black Friday deals for building strength and mobility at home for less than £40. Start your fitness journey today!
Discover 10 professional strategies to maintain your fitness routine through winter. From indoor warm-ups to vitamin D management, stay healthy when temperatures drop.
Quadrant Private Equity is putting its Fitness & Lifestyle Group, including Fitness First Australia and Jetts Fitness, up for sale. Discover the implications for the fitness market.
Love Island Australia star Callum Hole unveils his intense training regimen and new fitness programme Mental Motion X. Discover how he stays shredded year-round with disciplined habits.
Former Galway teacher Adrian McDonnell reveals how he transformed his life by moving to Dubai as a personal trainer. Discover his inspiring journey and why he has no regrets about the career change.
Whoop reveals 2025 Black Friday deals with savings up to £60 on annual memberships for the screen-free fitness tracker. Discover the best offers from 20 November.
Discover how incorporating just two minutes of jumping into your morning routine could be the game-changer for weight loss and overall fitness that you've been searching for.
Discover how Calo's fresh fitness food delivery service is revolutionising meal prep for health-conscious UK consumers seeking convenience without compromising nutrition.
Hollywood star Ana de Armas showcases her incredible fitness dedication during a rigorous gym workout, demonstrating the intense training that maintains her stunning physique.
In a stunning display of political theatre, Donald Trump delivered a series of devastating comebacks targeting the Biden administration, showcasing his trademark rhetorical style and setting the stage for a dramatic political comeback.
Discover how to tailor your workout routine to your age with this definitive guide to exercise through the decades. From energising 20s to thriving 70s+, learn the secrets to lifelong fitness success.
In a dramatic political shift, George Clooney has publicly called for President Joe Biden to step down, citing the ongoing Hunter Biden controversy and concerns about the President's age and electability.
Ex-CIA Director John Brennan concedes the Hunter Biden laptop was authentic after previously suggesting it might be Russian disinformation ahead of the 2020 election.
Girls Aloud star Kimberley Walsh opens up about her realistic approach to fitness after three children, sharing how she stays healthy without gruelling workouts.
Discover how kettlebell training can revolutionise your fitness routine. Our complete beginner's guide covers everything from choosing your first weight to mastering foundational swings for maximum results.
Love Island host Maya Jama showcases her incredible figure in black cycling shorts and sports bra during energetic workout routine, proving why she's one of Britain's fittest TV personalities.
Expert-backed strategies to maintain your fitness routine through Britain's coldest months while staying safe and motivated
Karine Jean-Pierre reveals the White House deliberately limits President Biden's major interviews to protect him from 'manipulative editing' in bombshell New Yorker discussion.
Groundbreaking research reveals how embracing creativity in later life can significantly boost brain health and cognitive function, offering powerful protection against mental decline.
US President Joe Biden launches scathing criticism against Donald Trump's 'sick' political language and warns of threats to democracy in pivotal campaign address.
An Australian fitness enthusiast reveals how a small adjustment to his gym routine yielded dramatic results, sparking international attention and changing perspectives on workout efficiency.
Struggling to find workout motivation? Psychology and fitness experts share science-backed strategies to transform your fitness routine and finally achieve your goals.
Discover how just 15 minutes of daily audiobook listening can transform your mental fitness, reduce stress, and boost cognitive function according to groundbreaking UK research.