How to manage New Year anxiety, according to a psychologist
Feeling anxious as the new year approaches? Health psychologist Dr Ravi Gill explains the signs and shares practical strategies to reframe your mindset, set manageable goals, and find calm.
Feeling anxious as the new year approaches? Health psychologist Dr Ravi Gill explains the signs and shares practical strategies to reframe your mindset, set manageable goals, and find calm.
Warrington teen Owen Cooper reflects on life after Netflix's Adolescence, Emmy win, and staying grounded for his GCSEs. Discover his story.
Lucy Steed's debut novel, The Artist, set in 1920s France, wins the 2025 Waterstones Book of the Year. Discover the romantic-mystery captivating readers across the UK.
Irish pop star Ronan Keating is announced as the host of BBC One's New Year's Eve celebrations for 2026. The special will feature his greatest hits and special guests. Tune in on BBC One and iPlayer!
Ryan Seacrest will be joined by Chance the Rapper, Rita Ora, Rob Gronkowski & Julianne Hough for Dick Clark's New Year's Rockin' Eve 2026. Tune in live on ABC and Hulu!
The BBC has announced a major change to its Sports Personality of the Year awards, introducing a live public vote for the 'Team of the Year' category for the first time. Discover the contenders!
Exclusive: The UK government is exploring radical changes to GCSE exams, including reducing exam time and introducing digital assessments to ease student pressure.
Discover the best educational toys and developmental gifts for two-year-olds. Our expert guide helps you choose presents that support learning, creativity and motor skills development.
Thousands of Australian students faced the wrong Shakespeare text in their final English exam, raising serious questions about educational oversight and assessment integrity.
Discover what the Year of the Snake means for your celebration plans according to Chinese zodiac signs. From Dragon's vibrant parties to Rabbit's intimate gatherings, find your perfect 2025 New Year's Eve style.
Discover the most exciting and educational gift ideas for seven-year-old children, from STEM toys to creative kits and outdoor adventures.
Over 75,000 Year 12 students across New South Wales commence their HSC examinations today, embarking on a crucial three-week assessment period that will shape their future pathways.
Deputy First Minister faces brutal grilling over SQA exams fiasco during Covid pandemic, accused of failing to intervene while students' futures hung in the balance.
Exclusive: Thousands of Victorian VCE students face exam turmoil as a significant security breach forces the retaking of crucial English and business tests, sparking outrage among parents and educators.
Health chiefs warn GCSE pressure is driving a surge in teens seeking NHS care for stress-induced symptoms. NICE issues new guidance for doctors and schools.
A UK mum's brutally honest and viral TikTok video reveals the sheer chaos of life with twin toddlers, from food fights to sleepless nights, offering a relatable glimpse into the beautiful madness of parenting two-year-olds.
The prestigious Hyundai Mercury Prize 2025 shortlist is out! Discover the 12 groundbreaking albums by FKA Twigs, CMAT, Sam Fender, and more, all vying for the ultimate UK music accolade and a £25,000 prize.
In a stunning reversal, a legendary British sports car is poised to make a triumphant return to American roads after a quarter-century hiatus, overcoming its most controversial feature to meet modern standards.
Defying all expectations of ageing, a sprightly 100-year-old man from the UK continues to enjoy an adrenaline-fuelled life, regularly skydiving and driving his sports car. Discover his incredible secrets to longevity and vitality.
A new report reveals that employers value soft skills like work ethic and resilience as much as academic grades. Discover why the current exam system is failing to prepare students for the modern workplace.
Euphoria star Sydney Sweeney commands attention in a breathtaking, low-cut black gown at the GQ Men of the Year after-party, showcasing her impeccable style and confidence on the red carpet.
Money Saving Expert Martin Lewis reveals a critical 10-year passport rule that could derail your summer holiday plans. Discover the simple check you MUST do now to avoid being turned away at the airport.
Discover why the back-to-school season offers a more powerful opportunity for positive change than New Year's resolutions, and how to harness this unique energy for your family.
Scarlett Thomas, daughter of Coronation Street star Ryan Thomas, is prioritising her burgeoning makeup artistry career over her GCSE exams, as she trains in a professional studio. Exclusive details inside.
Former rugby ace and I'm A Celeb star Danny Cipriani opens up about his academic journey, revealing he still hits the books and revises for exams even after earning his university degree in psychotherapy.
Struggling to keep your New Year's resolutions? Leading psychologists and life coaches share their top science-backed strategies for building lasting habits, from the 'two-day rule' to the power of micro-goals. Discover how to finally make your goals stic
Dutch Royal Family faces a stark contrast in fortunes as youngest daughter, Princess Ariane, begins a post-graduation gap year, while Crown Princess Amalia endures a horrific AI-generated pornographic attack.
A resourceful five-year-old boy from Florida was found by police on a solo 3am mission to get chicken nuggets from Chick-fil-A, having managed to leave his home undetected and cross busy roads in his quest.
Psychologists and productivity coaches reveal why the autumn season, not New Year, is the optimal time to set powerful goals, build lasting habits, and finally achieve your personal ambitions.