Set bedtime could help lower blood pressure, study finds
New research suggests going to bed at the same time every night is a simple, low-cost way to help lower and control blood pressure, reducing heart attack and stroke risk.
Category : Search result: bedtime snacks
Danny Dyer reads CBeebies Bedtime Story about emotions
EastEnders star Danny Dyer reads 'Rhinos Don't Cry' on CBeebies, telling children it's strong to show feelings. Episode airs Friday 5th December at 6:45pm on CBeebies and iPlayer.
Jessie J reads CBeebies Bedtime Story tonight
Singer Jessie J takes on a new TV role reading a CBeebies Bedtime Story about resilience. Tune in tonight at 6.50pm on CBeebies and BBC iPlayer.
Sleepmaxxing obsession prevents proper rest, experts warn
The 'sleepmaxxing' trend sweeping Britain is causing bedtime anxiety instead of better rest. Discover expert tips for achieving NHS-recommended eight hours naturally.
Shark Tank Rejection Fuels £3.5M Business Success
Discover how two determined entrepreneurs turned Shark Tank rejection into multi-million dollar success stories, proving that investor 'no's' can sometimes be the best motivation.
Parent's viral toddler sleep hack transforms bedtime
A mother's simple yet effective bedtime solution for her sleepless toddler has taken social media by storm after she was told 'don't do it' by other parents.
Fathers' Bedtime Stories Boost Children's Behaviour
Groundbreaking research reveals fathers who read bedtime stories significantly improve children's behaviour and concentration levels in school.
Kim Kardashian baffled by British snack sensation
Kim Kardashian left utterly confused after discovering a popular British snack during her UK visit, sparking hilarious reactions from fans and foodies alike.
Lidl's American Snacks: Our Taste Test Verdict
Lidl brings a taste of the USA to British shelves with classic American snacks. We taste-tested everything from Twinkies to Pop-Tarts to reveal which imports are worth your money.
Don't Waste Pumpkin Seeds - Superfood Guide
Discover why pumpkin seeds are Britain's next superfood sensation and learn simple ways to transform them from carving waste into delicious, nutritious treats.
Sainsbury's cuts Galaxy chocolate snack to £1.25
Sainsbury's shoppers are going wild for a massive price cut on Galaxy's luxurious chocolate-covered rice cakes, now available for just £1.25 - the perfect guilt-free indulgence.
Professor Green's emotional parenting struggle revealed
Rapper Professor Green opens up about the emotional challenges of co-parenting his young son Slimane after separating from fiancée Karima McAdams, revealing his pain at missing precious bedtime moments.
Flight Attendant Reveals Secret Snack Stash
A seasoned flight attendant from the hit Netflix show Love Is Blind shares her insider secrets about the hidden snacks and comfort items crew members keep for themselves during long flights.
Bombay Mix Eating Method Sparks Heated Online Debate
A British woman's unconventional approach to eating Bombay mix has divided the internet after her partner shared the controversial technique online, sparking thousands of reactions and debates about proper snacking etiquette.
UK's Top Bedtime Stories Revealed in New Research
New research uncovers the nation's most beloved bedtime stories, from timeless classics to modern favourites that are helping British children drift off to dreamland.
Expert Reveals Secret to Polished Beauty Sleep
Discover the revolutionary bedtime routine that's transforming beauty sleep from myth to reality. Sleep expert Elise Wilson reveals how to wake up looking truly polished and refreshed.
Trader Joe's Protein Snacks Recalled Over Allergy Risk
Major recall of popular protein snacks at Trader Joe's after discovery of undeclared milk ingredients poses serious allergy risk to consumers.
Global Snack Tour: 20 Must-Try Treats for Travellers
Discover the world's most extraordinary street foods and local delicacies that every adventurous traveller needs to experience - from Japan's fish-shaped cakes to Turkey's legendary dessert.
60-Second Brain Hack For Better Sleep & Mental Health
Neuroscientists reveal how a simple bedtime routine could ease anxiety and improve sleep quality for millions struggling with nighttime worries.
Sleep Expert's Critical Bedtime Warning For Kids
Leading sleep specialist reveals the exact bedtime that could transform your child's health, behaviour and academic performance - and it's earlier than you think.
Walkers Salt 'n' Shake Crisps Get Recipe Shake-Up
Walkers transforms iconic Salt 'n' Shake crisps with reduced salt content and new packaging, sparking mixed reactions from loyal fans across Britain.
Never say this to your child at bedtime
Discover the common bedtime phrase that could be harming your child's sleep and emotional wellbeing, according to leading parenting specialists.
5 Simple Halloween Snack Recipes for Spooky Fun
Transform your Halloween party with these delightfully creepy yet simple snack recipes that require minimal effort but deliver maximum spooky impact.
Chocolate bars face new UK supermarket restrictions
New government regulations are causing confusion as popular chocolate bars and biscuits face potential restrictions under upcoming snack rules, while some surprising items make the cut.
Dentist: 5 Things I'd Never Give My Kids
An experienced dentist shares the five common habits parents should avoid to protect their children's dental health, with some revelations that might surprise you.
Penguin Club biscuits return after 25-year hiatus
Britain's favourite biscuit maker McVitie's is reviving the iconic Penguin Club biscuits, featuring chocolate, orange and caramel flavours, following overwhelming public demand.
Penguin Bar Shortage Hits UK Supermarkets
Britain faces a sweet crisis as Penguin bars vanish from supermarket shelves following McVitie's decision to pause production, sparking nationwide disappointment and frantic searches.
Walkers axes classic crisp flavour in shock move
Walkers crisps fans are in mourning as the snack giant confirms the permanent discontinuation of a classic flavour, leaving devotees scrambling for final packets.
Dentist: 5 things I'd never give kids
An experienced dentist reveals the five unexpected habits parents should avoid to protect children's dental health, with bedtime milk making the shocking list.
Expert Tips for Better Sleep: Transform Your Nights
Discover science-backed strategies from sleep specialists that can help you conquer insomnia, improve sleep quality, and wake up feeling truly refreshed every morning.
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