Student's 277-litre Pepsi Max habit goes viral
An 18-year-old from Lincolnshire reveals she consumed over 277 litres of Pepsi Max in 2025, sparking a huge online reaction and even catching the brand's attention. Discover her story.
Category : Search result: caffeine habit
Trump's 2026: Health, Fast Food & Foreign Policy in Focus
Donald Trump's 2026 begins with revelations about his high aspirin dose, a colossal McDonald's order, and escalating tensions with Iran. Read the full analysis of the President's start to the year.
Four Realistic New Year's Resolutions for 2026
Struggling to keep your New Year's resolutions? Discover four achievable goals for 2026, backed by expert advice from psychologists and coaches on how to make them last.
How to beat the afternoon energy slump
Struggling with the 3pm crash? Nutritionists and sleep scientists reveal why it happens and share practical, science-backed strategies for staying alert and productive all day.
Essential Daily Habit Most People Skip in 2026
As 2026 begins, experts urge adding tongue scraping to your daily routine. Discover the three key benefits for oral health, taste, and even heart health that most people are missing.
Essential daily hygiene habit most people skip in 2026
A crucial hygiene step, tongue scraping, is often overlooked in daily routines. Experts reveal three key benefits for oral and cardiovascular health. Discover why you should start today.
Doctor's 10-minute toilet rule to avoid piles
An NHS surgeon warns against sitting on the toilet too long. Follow his 10-minute rule and know when to see your GP to prevent painful haemorrhoids.
Try an 'Old Year's Resolution' for 2026 Goals
Ditch the January pressure. Experts suggest starting your New Year's goals now with a 'dry run' to build confidence and resilience for lasting change in 2026.
Try an 'Old Year's Resolution' for Better 2026 Goals
Forget New Year's resolutions. Experts propose an 'old year's resolution' using practice runs and Benjamin Franklin's method to make lasting positive changes. Start now.
How to turn your daily commute into a productive habit
Stuck in traffic or on a crowded train? Discover expert strategies to transform your frustrating daily commute into a time for fitness, creativity, and stress reduction. Learn how to audit your journey and stack productive habits.
Psychologist explains why New Year's resolutions fail
Over 90% of New Year's resolutions are abandoned within months. Psychologist Terri Bly explains the common pitfalls and how to set goals that actually stick. Discover the science of lasting change.
Common toilet habit may cause bladder damage
A doctor reveals why going to the loo 'just in case' could harm your bladder health. Learn the correct habits and drinks to avoid for better long-term wellbeing.
Barry Manilow reveals lung cancer diagnosis
Music legend Barry Manilow, 82, has announced he is battling lung cancer. The 'Copacabana' singer will undergo surgery to remove a spot found after a bout of bronchitis.
Decaf Coffee Pods Recalled in 10 States Over Caffeine
Gimme Coffee decaf pods recalled in 10 US states after being found to contain caffeine. The FDA has elevated the recall to a Class II health risk. Check your pods now.
Decaf Coffee Pods Recalled in 10 States
Gimme Coffee recalls decaffeinated pods containing caffeine, posing a risk to sensitive consumers. The FDA has elevated the recall to a Class II risk. Check your products now.
Morning habit behind 90% of heart attacks, doctor says
A doctor warns that a common morning routine, not food or stress, is a key driver for heart attacks. Learn the simple change that could save your life.
Medications You Shouldn't Take With Coffee
Your morning coffee can reduce the effectiveness of common drugs or increase side effects. Learn which five types of medication to be cautious with and how to stay safe.
Free Scandinavian habit stops mould growth in winter
A free Scandinavian winter habit of opening windows can prevent mould growth in your home, boost health, and lift your mood. Discover the simple secret to a healthier home today.
Study: Instagram use is habit, not addiction
New research finds excessive social media use is often a conditioned habit rather than a true addiction. Discover how this changes responsibility and what it means for UK teens.
AngryGinge's Jungle Deodorant Habit Leaves Viewers Baffled
I'm A Celebrity fans were left stunned as YouTuber AngryGinge revealed unusual hygiene habits while Ruby Wax caused controversy with lucky underwear gesture. Read the full jungle drama.
Coffee may slow biological ageing, study finds
New research reveals drinking up to four cups of coffee daily could slow biological ageing by lengthening telomeres. Discover how your morning brew might add years to your life.
How caffeine sensitivity changes as you age
Discover why your body processes caffeine differently as you get older, leading to increased sensitivity, and learn practical tips to manage your intake effectively.
Charles tolerated Camilla's smoking despite being non-smoker
Royal biographer reveals King Charles overlooked Queen Camilla's smoking habit for years as ultimate sign of devotion. Discover their tumultuous love story from affair to marriage.
Ben Affleck's Smoking Habit Returns in LA Rain
Ben Affleck was spotted smoking during LA's autumn showers, a stark contrast to his glamorous appearance at the Michael B. Jordan awards ceremony that evening. Discover the story behind his enduring nicotine habit.
$4k Hair Appointment Sparks Viral TikTok Backlash
A TikTok creator's $4,216 hair appointment with celebrity stylist Hair by Chrissy goes viral, sparking debate over high prices and influencer culture. Discover the full story.
Reading Fiction Boosts Empathy and Cognitive Skills
Discover how reading fiction enhances empathy and cognitive function. Expert tips to overcome distractions and build a sustainable reading habit for a psychologically richer life.
NHS GP warns of 'toxic' caffeine limits in tea and coffee
An NHS GP reveals the dangerous side effects of excessive caffeine consumption from tea, coffee, and energy drinks. Learn the UK's safe daily limits and how to break the dependency cycle.
Oral Habit's Explosive Psych Sound Shakes Brighton
Discover Brighton's most intense psychedelic trio, Oral Habit, as they craft their debut album. Explore their chaotic sound and this week's essential new music tracks. Listen now!
Cardamom curbs caffeine cravings, study shows
New research reveals cardamom's power to reduce chronic inflammation and curb coffee cravings. Discover the health benefits of this versatile spice.
Coffee Cuts A-Fib Risk by 39% in New Study
Groundbreaking research shows a daily cup of coffee can reduce atrial fibrillation risk by 39%, challenging long-held medical advice. Discover the heart-healthy benefits.
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