Cinnamon could help with weight loss, studies find
Research reveals cinnamon's 'anti-obesity effects' can significantly reduce body weight and BMI. This common kitchen spice, costing just 85p, could boost your 2026 health goals.
Category : Search result: cinnamon digestive
Cinnamon could help with weight loss, studies find
Research reveals the common kitchen spice cinnamon may have significant anti-obesity effects, aiding weight loss and reducing BMI. Discover how to incorporate it.
10p Cinnamon Trick to Reset Appetite After Christmas
A weight loss specialist reveals a simple, 10p-a-day method using cinnamon water to curb post-Christmas cravings and stabilise blood sugar. Discover the science behind this January reset.
10p trick to reset appetite after Christmas
A weight loss specialist reveals a simple, science-backed method using a common kitchen spice to curb post-festive cravings and manage blood sugar. Try it today!
New Cinnamon Digestive Biscuits from McVitie's
McVitie's has launched a sweet and spiced limited edition cinnamon Digestive biscuit with 30% less sugar. Available now at Morrisons and B&M for around £1.25. Will you try them?
McVitie's new Cinnamon Digestive has 30% less sugar
McVitie's has unveiled a limited edition sweet and spiced Cinnamon Digestive biscuit. The new 'light' variety contains 30% less sugar and is available now for around £1.25.
Rooibos Tea Boosts Gut Health, Reduces Inflammation
New research reveals how fermented and unfermented rooibos tea can strengthen the gut barrier and fight inflammation, offering a natural, affordable wellness boost.
Doctor's 7 Tips to Reduce Bloating at Home
A gastroenterologist shares seven easy, medication-free strategies to ease digestive discomfort and bloating. Learn how simple lifestyle changes can improve your gut health.
Doctor's Christmas IBS warning over common vegetable
A GP advises IBS sufferers to swap a festive favourite to avoid painful bloating this Christmas. Discover simple dietary tweaks for a more comfortable holiday.
Christmas Dinner Warning for IBS Sufferers
A GP warns millions with IBS to avoid Brussels sprouts this Christmas. Discover expert tips for managing symptoms and enjoying the festive season comfortably.
Boost Digestion with Bitter Foods This Festive Season
Feeling overindulged? Discover how centuries-old wisdom recommends bitter foods like chicory and rocket to naturally aid digestion. Try our simple Italian-inspired salad recipe.
Christmas Spices Reduce Bloating & Blood Sugar
Cinnamon, ginger, and nutmeg offer proven health benefits for digestion and blood sugar control, perfect for the holiday season. Discover the science behind these festive flavours.
Festive Cinnamon Bun Recipe with Ginger & Cloves
Discover how to make the ultimate winter cinnamon buns with a festive twist of ginger and cloves, topped with a rich spiced brown butter icing. Bake this cosy treat today!
Expert reveals correct way to eat chocolate digestives
A McVitie's expert has settled the debate on how to properly eat a chocolate digestive biscuit. Discover the official method and the fascinating history behind Britain's favourite biscuit.
Saturday Kitchen paused for chef's 'amazing' announcement
BBC's Saturday Kitchen was halted live as chef Vivek Singh received surprise recognition. Discover the exciting news about his restaurant empire and award.
Dill Herb Eases Muscle Cramps and Boosts Digestion
Discover how this common kitchen herb offers surprising health benefits from relieving painful muscle cramps to improving digestive health, according to nutritional experts.
Ultimate Winter Cinnamon Bun Recipe
Discover how to create the most indulgent, gooey cinnamon buns that will fill your kitchen with the scent of winter spice. This step-by-step guide reveals professional secrets for perfect results every time.
3-Ingredient Drink Beats Bloating Instantly
Discover the easy homemade digestive remedy that's taking social media by storm - using just three common kitchen ingredients to combat bloating and discomfort.
8 Foods That Beat Prebiotic Supplements for Gut Health
Discover how common foods like garlic, onions, and oats can transform your gut health more effectively than expensive supplements, according to new nutritional research.
Bowel disease surges 50% in young Brits
Medical experts reveal a worrying 50% increase in diverticulitis cases among under-50s, with poor diets and modern lifestyles blamed for the concerning trend affecting Britain's youth.
Home Gut Microbiome Tests: Expert Verdict
Discover what leading gut health specialists really think about at-home microbiome testing kits and whether they deliver on their bold health promises.
Gut Doctor's Urgent Warning About Raw Vegetables
Leading gut doctor Dr Megan Rossi shares crucial warning about popular vegetable that could cause serious digestive issues when consumed uncooked.
Kefir: The Probiotic Powerhouse Transforming Gut Health
Discover how kefir, the fermented dairy sensation, is revolutionising digestive wellness with its incredible probiotic benefits and nutritional profile.
Pumpkin: The Surprising Gut Health Superfood
Discover why nutritionists are calling pumpkin a seasonal superfood that can transform your digestive health and reduce food waste this autumn.
Mediterranean Diet Could Ease IBS Symptoms - Study
Exciting research from the UK suggests adopting a Mediterranean diet may significantly reduce symptoms of Irritable Bowel Syndrome, offering new hope for sufferers.
Parsley: The Secret Weapon Against Bloating and Digestive Issues
Discover how adding more parsley to your diet could revolutionise your digestive health, reduce uncomfortable bloating, and provide surprising nutritional benefits you never knew about.
Anise Seed: 7 Remarkable Health Benefits Revealed
Discover how this ancient spice can transform your wellbeing, from fighting inflammation to improving digestion and sleep quality. Science-backed revelations about anise's powerful medicinal properties.
NHS CT scans transform IBS diagnosis for millions
Groundbreaking NHS research reveals how routine CT scans are unexpectedly detecting bowel inflammation in IBS patients, potentially saving thousands from invasive procedures and misdiagnosis.
Flatulence: Normal or Cancer Warning Sign?
Discover the crucial differences between everyday flatulence and symptoms that warrant medical attention. Learn when passing wind could indicate serious health conditions including bowel cancer.
Acid Reflux Heart Attack Risk Revealed
Groundbreaking research reveals how chronic acid reflux dramatically increases heart attack risk. Discover the vital connection between GERD and cardiovascular health that could save your life.
Page 1 of 4