Friction Maxxing: The New Trend for a Happier Life
Discover how the 'Friction Maxxing' movement argues that adding intentional inconvenience to daily tasks can lead to greater satisfaction and mindfulness. Could less tech make you happier?
Category : Search result: couples happiness
43 Easy Ways to Lift Your Spirits and Find Joy
Discover simple, uplifting ideas from Guardian writers and readers to boost your mental wellbeing. From urban walks to shared playlists, find your daily dose of joy.
Buying Time Leads to Happier Relationships, Study Finds
New research reveals UK couples who spend on time-saving services like takeaways report greater relationship satisfaction. Discover how buying back time can strengthen your bond.
Why 2026 Should Be Your Year of Pleasure, Not Pressure
Forget gruelling self-improvement. The key to happiness in 2026 is giving yourself permission to prioritise genuine enjoyment and live a more absorbing life right now.
Why 2026 Should Be the Year You Prioritise Pleasure
Forget gruelling self-improvement. The key to wellbeing in 2026 is giving yourself permission to do more of what you genuinely enjoy. Discover the compelling case for prioritising pleasure.
How to design a perfect, non-alcoholic night out
Ditch the predictable dinner and drinks. Happiness research reveals how active, challenging experiences—from lino printing to karaoke—create more joy and connection for a better night out.
Discover Finland's Food, Saunas, and Happiness Secrets
From reindeer steaks in Helsinki to three million saunas, we explore the unique delights that keep Finland ranked as the world's happiest country for eight years running.
The Truth About Wealth and Happiness: Two Women's Stories
Can money truly buy happiness? We speak to two women—one who married into extreme wealth and one who earned her own—to uncover the gritty reality of life with millions. Discover the trade-offs, the freedoms, and the surprising truths.
Davina McCall on underwear, health battles and a 'second spring'
TV presenter Davina McCall reveals how wearing sexy underwear boosts her mood, discusses overcoming a brain tumour and breast cancer, and her joyous return to TV on The Masked Singer. Read her inspiring story.
Share Your Positive 2025 News Stories with The Guardian
The Guardian invites US readers to share the news stories from 2025 that brought them hope or happiness. Contribute your ray of light from a challenging year.
Dr Alex George's Tips for Feeling Happier
Dr Alex George and psychotherapist Anna Mathur share science-backed tools for emotional regulation and accessing joy, from their discussion on The Independent's Well Enough podcast.
Greatest Life Lessons from the Over-65s
Discover the most valuable life lessons from those who've lived them. From embracing failure to finding joy in small moments - wisdom that transforms lives. Read and reflect now.
Finland's happiness threatened by economic crisis
Finland faces economic stagnation and rising unemployment despite being named world's happiest country for eighth year. Discover the paradox behind Nordic resilience.
Cambridge Ranked Worst UK City for Dog Happiness
A major Dogs Trust study reveals Cambridge as the UK's worst city for canine wellbeing. Discover the factors affecting your dog's happiness and how to improve it.
Best and worst UK cities for dog happiness revealed
New research from Dogs Trust reveals where Britain's dogs are happiest. Plymouth leads the pack, while Cambridge trails. Discover what makes a canine 'Happy Place'.
Silver Splitters: Why Divorced Women Are Thriving
Discover why women over 50 are finding unprecedented happiness after divorce, from financial independence to personal freedom. Learn their secrets to thriving solo.
Bhutan PM urges West to follow carbon-negative lead
Bhutan's Prime Minister Tshering Tobgay reveals how his nation became carbon-negative while urging wealthy countries to reduce emissions for their citizens' wellbeing. Discover Bhutan's climate leadership.
Top 40 Things That Make Brits Smile Revealed
From random acts of kindness to a baby's smile, discover the everyday sights that bring joy to Brits. New research reveals how to find happiness in simple moments.
Anthony Hopkins: Stop Complaining And Embrace Life
Oscar-winning legend Sir Anthony Hopkins shares his powerful philosophy on happiness, urging people to stop complaining and take control of their lives in a viral social media post.
Happiness Review: Rebecca Gibney Shines in Quirky Kiwi Comedy
The Guardian's new comedy series 'Happiness' pairs Rebecca Gibney with Harry McNaughton in a heartwarming exploration of life's messy moments and unexpected connections.
Psychologist's happiness hack beats seasonal anxiety
Discover a groundbreaking psychological technique to combat seasonal affective disorder and boost your mood during darker months, according to leading mental health experts.
Cornell Study: Embracing Chaos Boosts Happiness
Groundbreaking research from Cornell University suggests that seeking out unfamiliar experiences and embracing life's unpredictability could significantly boost happiness and reduce anxiety.
Bonnie Blue: Rich and Famous Childhood Was 'Soulless'
The daughter of music legend Bob Geldof reveals the harsh realities of being raised in wealth and celebrity, describing her privileged upbringing as surprisingly isolating and emotionally barren.
Unmarried Couples Face £500k Inheritance Tax Trap
Millions of cohabiting couples in Britain could face devastating inheritance tax bills due to legal loopholes. Discover how to protect your partner's financial future.
Happiness Fights Disease: Scientific Breakthrough
Groundbreaking research reveals that sustained happiness significantly reduces your risk of developing chronic illnesses. Discover how your emotional wellbeing directly impacts your physical health.
Therapist Reveals Top 5 Relationship Problems
An experienced couples counsellor shares the surprising patterns she sees most frequently in struggling relationships and reveals practical solutions that could save your partnership.
Carol Vorderman: Never been more content after BBC exit
Former Countdown star Carol Vorderman reveals how leaving the BBC transformed her life, discussing her new-found freedom, political voice, and why she's never been happier at 63.
Over 50s Report Highest Life Satisfaction in UK
New research shows people over 50 in the UK are reporting unprecedented levels of life satisfaction, defying common stereotypes about ageing. Discover what's driving this remarkable trend.
Brits Smile 14 Times Daily - But Are They Real?
New research uncovers Britain's complex relationship with smiling - from regional differences to hidden emotions behind our grins. Discover what your smile says about you.
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