Tom Read Wilson devoured a whole fermented duck egg in a gruesome I'm A Celebrity first during Sunday's final. He and fellow finalists Shona McGarty & AngryGinge won all 12 stars for a lavish Jungle Banquet. Read the full story.
Expert gardening advice reveals the three plants to prune now for vigorous growth. Learn the correct winter pruning techniques for fruit bushes, wisteria, and climbing roses.
Missed Stir-up Sunday? Discover how pre-soaked fruit from Lidl can rescue your festive bake. Follow our easy recipe for a moist Christmas cake in an afternoon.
New research suggests a daily portion of kimchi could enhance your immune system's response. Discover the science behind fermented foods and gut health.
New research suggests a small daily portion of kimchi could enhance immune response. Discover the science behind fermented foods and gut health.
New research reveals kimchi's powerful immune-enhancing properties that help fight winter viruses. Discover how this fermented food balances your immune system.
Tesco has urgently recalled its Celery, Fruit & Nut Salad 300g due to undeclared mustard. Customers with an allergy are urged not to eat it and return it for a full refund.
New research reveals kimchi's dual immune action: activating defence cells and regulating response. Discover how this fermented food could upgrade your health.
A new study reveals kimchi strengthens your immune defence cells and prevents over-inflammation. Discover how the fermented food could improve vaccine efficacy.
New research reveals kimchi strengthens immune defences and regulates response. Discover how this fermented food can unpickle your health.
Explore the dual nature of festive apple cider, a gut-regulating powerhouse rich in antioxidants but also high in sugar. Learn how to enjoy this historic beverage safely this season.
Food experts reveal how to store bananas to prevent food waste. Simple changes like avoiding fruit bowls can keep them fresh for up to two weeks. Try these tips today!
Discover how fermented pickles, packed with probiotics and electrolytes, offer surprising health benefits for gut and brain health. Learn to choose the right ones.
Groundbreaking research reveals sourdough bread contains unique bioactive compounds that may significantly reduce blood pressure and improve cardiovascular health, challenging conventional wisdom about bread.
New research reveals sourdough bread contains blood pressure-lowering compounds, making it potentially healthier than other bread varieties for cardiovascular health.
Discover why mangoes are the ultimate supermarket bargain this November, alongside other seasonal stars like cherries and stone fruit that won't break the bank.
Discover how this affordable tropical fruit could be your secret weapon against sugar addiction and stubborn belly fat, according to nutrition experts.
UK supermarkets confront potential shortages and price hikes as severe weather and economic pressures slash Chile's crucial fruit exports to Britain.
Major UK supermarkets pull Moonlight peaches over listeria contamination concerns. Here's what consumers need to know about product codes and safety.
A leading dentist reveals why your favourite healthy snack might be secretly harming your dental health and what you can do to protect your smile.
Discover how kefir, the fermented dairy sensation, is revolutionising digestive wellness with its incredible probiotic benefits and nutritional profile.
In a stunning agricultural upset, South Carolina has surpassed Washington to become America's second-largest apple producer, challenging long-held assumptions about the nation's fruit-growing hierarchy.
Expert fruit storage hacks that could save UK households money and reduce food waste. Discover which supermarket fruits last longest and simple tricks to extend their freshness.
Groundbreaking research reveals how increasing fruit consumption can dramatically reduce inflammation and protect against chronic diseases. Discover which fruits pack the strongest anti-inflammatory punch.
A leading gut health doctor shares five easy-to-make fermented foods that could significantly reduce your risk of developing bowel cancer and improve digestive wellness.
A savvy shopper's eye-opening comparison reveals which supermarket giant delivers better quality and value for your weekly fruit and vegetable shop. The results might just change where you grocery shop forever.
Discover the surprising vinegar soak method that prevents mould and extends blueberry freshness. Food experts reveal this game-changing preservation technique.
Discover the science-backed health advantages of kombucha, the ancient fermented tea drink that's taking UK wellness circles by storm. From gut health to immune support, learn why this probiotic powerhouse belongs in your daily routine.
Discover the revolutionary storage method that prevents mouldy blueberries and extends their freshness by up to 10 days, saving you money and reducing food waste.