BetterHelp praised as 'easy to use' online therapy platform
Amid a UK mental health crisis, users praise BetterHelp's accessible online counselling. The platform offers video, audio, chat & messaging with qualified therapists from £40/week.
Category : Search result: grief therapy
Tai Chi Matches NHS Gold Standard for Insomnia
New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.
Light cancer treatment could replace chemotherapy
US researchers develop innovative light-based cancer therapy using LED technology that destroys cancer cells while sparing healthy tissue. Could this revolutionise cancer care?
Back Scratching Therapy: The £130 ASMR Treatment
Discover the rise of professional back scratching therapy, an ASMR treatment costing up to £200 per session that promises to reduce stress and improve sleep quality.
Greek Dance Therapy Transforms Parkinson's Care in London
A groundbreaking dance programme from Greece is transforming Parkinson's treatment in London, helping patients rediscover movement and confidence through theatrical performance.
Britain embraces CBT as preferred mental health treatment
New research reveals Cognitive Behavioural Therapy (CBT) has won overwhelming public support across Britain, with experts calling for wider NHS availability of the evidence-based treatment.
Ext Therapy Cuts Depression Symptoms by 43%
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
Father's heartbreaking task: Telling son his mother died
An emotionally raw account of a father's unimaginable task - breaking the worst news possible to his young son after sudden family tragedy strikes.
Frankie Bridge: Ketamine therapy changed my life
Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.
Beat Winter Blues: Ultimate SAD Lamps Guide
Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.
Light 'paint' cancer treatment destroys tumours
UK scientists develop groundbreaking light-activated cancer therapy that eliminates hard-to-reach tumours in world-first human trial, offering new hope for patients.
CBT-I: The Sleep Therapy Rewiring British Brains
Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.
My £6,000 Reborn Doll Family Brings Comfort
A British woman reveals how collecting 15 incredibly realistic reborn dolls helped her cope with grief and find unexpected joy, despite spending thousands on her unusual hobby.
Scream Therapy: London's Latest Wellness Trend Explodes
Discover how Londoners are embracing primal scream therapy as the latest wellness trend, with organised sessions in Royal Parks offering stress relief and emotional catharsis.
Clarinet therapy helps Sussex man fight Parkinson's
A retired music teacher from Sussex is defying Parkinson's disease through daily clarinet practice, experiencing dramatic improvements in movement and speech that have astonished medical professionals.
UK government blocks Welsh conversion therapy ban
The UK government has prevented Wales from implementing its own ban on conversion therapy, sparking a major constitutional dispute over devolved powers and LGBTQ+ rights protections.
Supreme Court to Hear Conversion Therapy Ban Challenge
The US Supreme Court agrees to hear a case challenging state conversion therapy bans, pitting LGBTQ+ rights against religious freedom in a landmark legal battle with nationwide implications.
Kelsey Parker Opens Up About Grief After Tom's Death
Widow of The Wanted star Tom Parker shares emotional journey through twin tragedies - losing her husband to brain cancer and suffering a stillborn baby, while trying to stay strong for their two young children.
15-Minute Daily Ritual Beats Anxious Thoughts
Discover a powerful yet simple technique used by mental health experts to combat anxiety and racing thoughts in just quarter of an hour each day.
Overcoming Fear of Judgment: Expert Strategies
Discover powerful psychological techniques to overcome social anxiety and the debilitating fear of being judged by others in professional and personal settings.
Mum's ECT horror erases memories of late son
A grieving mother's world is shattered as NHS electroconvulsive therapy allegedly wipes her most cherished memories of her deceased son, sparking outrage and calls for reform.
Riverside Stroll in Bucharest Sparks PTSD Therapy Breakthrough
Exclusive: A chance encounter by a river in Romania leads a British psychologist to pioneer a revolutionary new therapy for PTSD, offering new hope for veterans and trauma survivors worldwide.
Prince Harry's Urgent Mental Health Warning
The Duke of Sussex opens up about his personal struggles with grief and loss in a powerful new interview, urging others to embrace vulnerability and seek support.
Prince Harry: 'Leaning In' to Pain Saved My Life
In a raw and intimate discussion, Prince Harry opens up about his mental health journey, championing the power of therapy and community support. The Duke of Sussex gets candid about overcoming trauma and why facing pain head-on was his turning point.
LSD Study Reveals Long-term Anxiety Relief Potential
Groundbreaking UK research reveals a single dose of LSD could significantly reduce anxiety symptoms for months, offering new hope for treatment-resistant patients.
Zoe Ball's Gardening Therapy After Boyfriend's Death
BBC Radio 2 presenter Zoe Ball opens up about her profound grief following the death of partner Billy Yates, revealing how gardening became her unexpected therapy and a living memorial to his love.
LED Light Therapy Mask: Your At-Home Skincare Secret
Discover how LED light therapy masks are revolutionising at-home skincare. This deep dive explores the science behind red and blue light, their benefits for acne and anti-ageing, and expert tips for getting professional results from your sofa.
Kelly Clarkson on ex's death and pregnant daughter
The singer and TV host opens up about the complex emotions following her ex-husband's passing, as their teenage daughter navigates pregnancy and grief.
Aubrey Plaza on 'Giant Ocean of Awfulness' After Husband's Suicide
Parks and Recreation star Aubrey Plaza opens up for the first time about her devastating eight-month struggle with grief following the tragic suicide of her husband, director Jeff Baena, in a raw and emotional new interview.
Hero son dies saving mum—then she succumbs to grief
A family is left devastated after their heroic son dies trying to save his mother from drowning, only for her to pass away shortly after from a broken heart.
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