What Happens to Your Body When You Quit Alcohol
From better sleep in a week to reduced cancer risk in a year, discover the science-backed timeline of health benefits when you stop drinking alcohol. Start your journey today.
Category : Search result: health benefits of sobriety
Lulu on her 'healthy fear of relapse' after 2013 rehab
Pop legend Lulu opens up on her 11-year sobriety journey, revealing the 'healthy fear of relapse' that helps her stay sober after a secret six-week rehab stay in 2013. Read her powerful story.
Paris Jackson's glamour after candid sobriety revelations
Paris Jackson dazzled at a W Magazine party, days after opening up about her six-year sobriety journey and the lasting physical effects of past drug use. Read her powerful story.
Dry January mistake that increases chance of failure
Experts reveal why switching to non-alcoholic imitations could trigger cravings and lead to relapse for millions in Dry January. Learn the safer alternatives.
Driver's life saved by Dry January after alcohol deaths
Steam locomotive driver David Price, 72, reveals how Dry January transformed his life after witnessing friends and family die from alcohol abuse. Discover GP-approved tips for cutting down.
Karen Hauer marks one year sober from alcohol
Strictly Come Dancing professional Karen Hauer opens up on quitting alcohol to face her emotions after a difficult year. Read her powerful journey to sobriety.
Woman drank 4 bottles of wine daily after NYE heartbreak
Amy Deards hid a high-functioning alcohol addiction for years after a devastating breakup. Now six years sober, she shares her story to help others. Read her powerful journey to recovery.
James Packer opens up on mental health and sobriety
Billionaire James Packer shares his mental health journey, two years of sobriety, and strong co-parenting relationships with ex-wives Erica Packer and Jodhi Meares. Read his candid interview.
Jessica Simpson's Divorce Delay with Eric Johnson Explained
Nearly a year after announcing their split, Jessica Simpson and Eric Johnson have yet to divorce. An insider reveals the financial and family reasons behind the delay, focusing on co-parenting and sobriety.
Wayne Lineker's near-fatal pneumonia battle after Dubai trip
Gary Lineker's brother, Wayne, reveals he nearly died from chronic pneumonia caught in Dubai. He credits four months of sobriety and NHS staff at Whipps Cross for saving his life. Read his harrowing story.
5,000 claim disability benefits for obesity, costing £144m
Exclusive data reveals over 5,000 people receive PIP or ESA for obesity, costing taxpayers nearly £144 million since 2019. Discover the impact and government response.
Lauren Silverman celebrates one year of sobriety
Lauren Silverman, fiancée of Simon Cowell, celebrates one year alcohol-free, revealing improved mental health, better sleep and deeper relationships. Read her inspiring journey.
Wayne Lineker's life-threatening illness after leaving Ibiza
Wayne Lineker reveals his year from rehab to a life-threatening pneumonia infection that left him unable to walk. The former 'King of Ibiza' opens up about his sober journey and long recovery.
DJ Fat Tony celebrates 60th with celebrity friends
DJ Fat Tony marked his 60th birthday at London's Soho Mews House with husband Stavros, Boy George, and Davina McCall. Discover the heartfelt celebration and his journey to sobriety.
Dougray Scott celebrates 60th birthday and 23 years sober
Scottish actor Dougray Scott reveals he is 23 years sober as he turns 60, sharing how his life is 'immeasurably better' without alcohol. Discover his inspiring journey and career reflections.
Freddy Brazier: Psychiatric Ward on 18th Birthday
Freddy Brazier bravely details his mental health crisis, including a suicide attempt and being sectioned. Now sober and expecting a child, he shares his journey to recovery.
Jaimie Alexander's near-death led to sobriety
Thor actress Jaimie Alexander reveals how a ruptured appendix and sepsis in 2018 made her confront her alcoholism. Read her powerful journey to seven years of sobriety.
Angry Ginge praised as sober role model for young men
I'm A Celebrity's Angry Ginge is being celebrated as a 'role model' for young men after his powerful confession about sobriety. Discover how his words are changing the conversation.
Millie Mackintosh: Sobriety, shame and Bad Drunk book
Made in Chelsea's Millie Mackintosh opens up about her journey to sobriety, battling shame, and why she wrote her new book Bad Drunk. Discover her self-love lessons.
Elderly woman charged after drunk driving crash kills friend
Julia Vega, 73, faces DUI manslaughter charges after a crash that killed her best friend. Police bodycam shows her complaining about a sobriety test. Read the full story.
Demi Lovato Discusses Sobriety and New Marriage
Demi Lovato reveals intimate details about her sobriety journey and marriage to Jutes while showcasing stunning fashion in her latest Who What Wear cover story. Discover her inspiring transformation.
Zach Bryan reveals he's quit drinking after crisis
Country star Zach Bryan opens up about quitting alcohol after earth-shattering panic attacks and mental health struggles. Read his powerful journey to sobriety.
Jack Osbourne on I'm A Celeb: Rehab at 17
Jack Osbourne opens up about his teenage rehab journey and lasting sobriety on I'm A Celeb. Discover his powerful story of overcoming addiction.
Trinny Woodall on losing 6 friends after rehab
Trinny Woodall opens up about her drug addiction recovery and the tragic loss of six friends in her first sober year. Read her powerful story of survival and gratitude.
DWP Benefits Payment Shake-Up: Major Changes Coming
The Department for Work and Pensions is planning significant reforms to the benefits payment system, potentially affecting millions of claimants across the UK. Learn what changes are coming and how they might impact you.
DWP 2025 Christmas Bonus: £10 Payment Details
Millions of Britons on benefits will receive the traditional £10 Christmas bonus from DWP in 2025. Here's who qualifies and when to expect the tax-free payment.
Daily Steps Could Cut Alzheimer's Risk, Study Finds
Groundbreaking research suggests that walking just 4,000 steps daily could significantly reduce Alzheimer's risk, offering new hope for dementia prevention through simple lifestyle changes.
Universal Credit: Full migration by 2026 confirmed
The Department for Work and Pensions has announced its final timeline for moving legacy benefit claimants to Universal Credit, affecting millions across Britain. Discover what this means for you and when the changes are coming.
DWP Means-Tested Benefits: Complete Guide
Exclusive guide reveals which DWP benefits require means-testing and how your income and savings could affect your payments. Don't miss out on financial support you're entitled to.
Jessica Simpson's Shocking Sobriety Confession
Pop icon Jessica Simpson reveals intimate details of her alcohol addiction journey and the moment she knew she had to get sober in powerful new interview.
Page 1 of 4