Category : Search result: heart health checks


NHS GP's 3 Vital Monthly Health Checks for Women

An NHS Women's Health GP recommends a simple 'first of the month' routine for breast, skin, and vulva checks to spot early signs of cancer and other issues. Learn the signs and how to check properly.

NHS GP's 3 Vital Monthly Health Checks for Women

An NHS Women's Health GP recommends a simple 'first of the month' routine for three key self-examinations to help spot early signs of serious health issues. Learn the checks and get expert advice.

Doctor's 5 Vital Health Rules for 2026

Leading doctor Prof Dr Eren Erken reveals five crucial health rules for 2026, focusing on preventative checks, sleep, and hydration. Learn how simple habits can transform your long-term wellbeing.

Doctor's 5 Health Rules for 2026: Prevention is Key

Leading doctor Prof Dr Eren Erken reveals five crucial rules for long-term health in 2026, urging the public to prioritise simple checks and preventative habits over short-term resolutions.

7.6m Brits at higher heart attack risk in cold snap

The British Heart Foundation warns millions with cardiovascular disease are at increased risk of heart attacks and strokes during this week's cold weather. Senior nurse Ruth Goss shares vital tips to stay safe.

8 Vital Health Checks for the Over-60s

Stay proactive with your health this winter. Discover the eight essential NHS screenings and vaccinations for over-60s to ensure a healthier 2026.

New tool predicts 30-year heart disease risk

A free online calculator now predicts your 30-year risk of heart disease. As UK cardiovascular deaths hit a decade high, this tool could be a vital wake-up call for prevention.

Portfolio Diet Could Cut Heart Disease Risk by 14%

New research reveals how a specific combination of cholesterol-lowering foods, known as the Portfolio Diet, can dramatically improve cardiovascular health and reduce heart disease risk.

Daily Exercise Can Beat Heart Disease Symptoms

New research reveals how moderate daily activity can significantly reduce coronary heart disease risk and symptoms. Discover the life-changing benefits of consistent exercise for your heart health.

Baby saved by namesake's tragic story

In an extraordinary twist of fate, a baby girl's life was saved after doctors discovered a critical heart defect, prompted by her parents' choice of name that honoured another child who tragically passed away.

Short, Sharp Exercise Best for Heart Health

Groundbreaking research shows brief bursts of vigorous activity are more effective for cardiovascular health than longer moderate sessions. Discover how just minutes a day can transform your heart health.

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