NHS GP's 3 Vital Monthly Health Checks for Women
An NHS Women's Health GP recommends a simple 'first of the month' routine for breast, skin, and vulva checks to spot early signs of cancer and other issues. Learn the signs and how to check properly.
An NHS Women's Health GP recommends a simple 'first of the month' routine for breast, skin, and vulva checks to spot early signs of cancer and other issues. Learn the signs and how to check properly.
An NHS Women's Health GP recommends a simple 'first of the month' routine for three key self-examinations to help spot early signs of serious health issues. Learn the checks and get expert advice.
Dave Aspery, 63, was fit and healthy but died from a silent heart attack. His daughter Phoebe urges vital screenings for middle-aged people to prevent similar tragedies.
A fit and healthy 63-year-old former firefighter died suddenly from ischaemic heart disease. His daughter urges vital health checks for all, as the condition shows no symptoms.
Leading doctor Prof Dr Eren Erken reveals five crucial health rules for 2026, focusing on preventative checks, sleep, and hydration. Learn how simple habits can transform your long-term wellbeing.
Leading doctor Prof Dr Eren Erken reveals five crucial rules for long-term health in 2026, urging the public to prioritise simple checks and preventative habits over short-term resolutions.
Shocking research reveals UK adults exceed daily salt limits by 40%, consuming the equivalent of 155 crisp packets weekly. Discover the health risks and urgent calls for government action.
The British Heart Foundation warns millions with cardiovascular disease face increased dangers during freezing weather. Senior nurse Ruth Goss shares vital tips to stay safe.
The British Heart Foundation warns millions with cardiovascular disease are at increased risk of heart attacks and strokes during this week's cold weather. Senior nurse Ruth Goss shares vital tips to stay safe.
A leading cardiologist warns of five everyday behaviours, from poor sleep to social isolation, that could be damaging your cardiovascular health. Learn how to protect yourself.
New research reveals dancing to Abba's classic 'Dancing Queen' (100bpm) improves heart rate variability more than faster or slower tracks. Discover the perfect rhythm for cardiac fitness.
Taylor Swift donates $1 million to the American Heart Association following her father's quintuple bypass. The star urges fans to get preventative heart checks.
Learn how festive stress and overindulgence can trigger dangerous heart conditions like 'holiday heart syndrome', and discover expert tips to protect your health this season.
The DWP gains powers to check bank accounts of Universal Credit, ESA, Pension Credit, and PIP claimants from 2026 to tackle fraud. Learn what it means for you.
Learn about 'Holiday Heart' syndrome, the alcohol-induced irregular heartbeat that spikes at Christmas. Discover symptoms, risks, and how to protect yourself this festive season.
The NHS has used Spotify Wrapped to urge Brits to check their heart age, especially if their 'listening age' is 68+. Learn about the free NHS calculator and how to reduce your risk of heart disease.
Stay proactive with your health this winter. Discover the eight essential NHS screenings and vaccinations for over-60s to ensure a healthier 2026.
Adding mushrooms to your daily diet can significantly reduce triglycerides and blood pressure, lowering the risk of heart attacks and strokes, according to a new scientific review.
A free online calculator now predicts your 30-year risk of heart disease. As UK cardiovascular deaths hit a decade high, this tool could be a vital wake-up call for prevention.
New research reveals that 'normal but high' blood pressure in your 30s and 40s can quietly damage the heart, increasing heart attack and stroke risk decades later. Get your blood pressure checked.
NHS doctor shares simple finger test that detects hidden heart problems in just half a minute. Learn this life-saving check you can do at home today.
Groundbreaking UK research reveals how cardiovascular symptoms could predict dementia onset years in advance, offering new hope for early intervention and prevention strategies.
Groundbreaking research from University College London exposes how emergency heart attack procedures can cause significant additional harm to patients, prompting urgent calls for new protective treatments.
New research reveals how a specific combination of cholesterol-lowering foods, known as the Portfolio Diet, can dramatically improve cardiovascular health and reduce heart disease risk.
Leading cardiologist reveals groundbreaking daily walking method that slashes heart disease risk and boosts longevity without intensive exercise routines
Groundbreaking research shows how specific physical activities can dramatically reduce coronary heart disease risk, offering new hope for millions across the UK.
New research reveals how moderate daily activity can significantly reduce coronary heart disease risk and symptoms. Discover the life-changing benefits of consistent exercise for your heart health.
In an extraordinary twist of fate, a baby girl's life was saved after doctors discovered a critical heart defect, prompted by her parents' choice of name that honoured another child who tragically passed away.
Groundbreaking research shows brief bursts of vigorous activity are more effective for cardiovascular health than longer moderate sessions. Discover how just minutes a day can transform your heart health.
Groundbreaking research reveals that regular choir singing releases feel-good chemicals that significantly reduce stress and improve cardiovascular health, potentially lowering heart attack risk.