Six midlife depression symptoms linked to higher dementia risk
New research reveals six specific depressive symptoms in midlife, like anxiety and loss of confidence, are linked to a 27% higher dementia risk decades later. Learn the warning signs.
Category : Search result: midlife wellness
Post-menopause business launch: 'Our superpower'
Alison Holliday, 50, and Charlie Lycett-Smith, 46, launch North & Nest, a finance and ops consultancy. They say midlife clarity and resilience give them a unique edge in business. Read their story.
The 'Quiet Divorce': Secretly Leaving Marriages
Discover why a growing number of women are 'quietly quitting' their marriages, choosing emotional withdrawal over divorce. Learn the signs and if this trend can work long-term.
The High Cost of Freedom at 55
At 55, Lina feels her marriage is over but fears the financial implications of leaving. Money educator Vanessa Stoykov advises on gaining financial clarity before making a life-changing decision.
White Lotus star advocates for inclusive health vision
The White Lotus actress Natasha Rothwell calls for a more inclusive health and wellness industry, promoting accessible 15-minute daily movement and challenging narrow beauty standards.
Midlife Burnout: Aussie Wellbeing Hits Lowest Point
A new report reveals life satisfaction in Australia hits its lowest point between 40-44, with women's wellbeing eroded by unpaid care. Discover the causes and policy solutions.
Men spend billions on unproven wellness trends
New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.
Exercise after 45 slashes dementia risk by 45%
New research shows staying physically active from age 45 onwards can reduce dementia risk by up to 45%, even for those with genetic predisposition. Start moving today for brain health.
Exercise in midlife slashes dementia risk by 45%
New research shows regular physical activity from your mid-40s can nearly halve dementia risk. Discover how to protect your brain health today.
James Haskell reveals 'mad body transformation' after split
Ex-England rugby star James Haskell details his dramatic weight loss and 'midlife glow-up' in his new book, two years after his separation from Chloe Madeley. Read his candid story.
Intimate fruit therapy costs wealthy women £18k
Women are paying thousands at a California wellness retreat for intimate sessions using fruits and flowers to reconnect with their bodies and improve their sex lives.
Midlife Wellness Guide: Thrive in Your Best Years
Discover expert strategies for maintaining peak physical and mental health through midlife and beyond in this exclusive Guardian Live event on November 5th, 2025.
Midlife 'Ick': Why Women Get Repulsed By Partners
Relationship expert Tracey Cox reveals why women experience sudden aversion to their long-term partners during midlife and provides seven crucial steps to reignite connection and overcome relationship ruts.
British Women Embrace Goth Style Beyond Halloween
Discover why women across Britain are trading autumn neutrals for dramatic black ensembles, finding confidence and community through gothic style beyond the Halloween season.
Strength Training Eases Menopause Symptoms
Discover how targeted strength workouts are revolutionising menopause management, reducing hot flushes and protecting against osteoporosis in midlife women.
LYMA: Manchester Wellness Brand Redefining UK Business Success
Discover how Manchester-based wellness innovator LYMA is transforming the UK business landscape with its science-backed supplements and unconventional growth strategy that's capturing global attention.
Metabolism Myth: Why We Really Gain Weight in Midlife
Groundbreaking research reveals the surprising truth about metabolism and age-related weight gain, challenging decades of common assumptions about why our waistlines expand after 40.
Menopause: Women Find New Freedom and Adventure
New research reveals women in perimenopause and menopause are embracing life-changing adventures, from motorbike journeys to career shifts, challenging stereotypes about this transformative life stage.
Model's menopause revelation: Exercise transforms life after 50
Ashley Graham, the trailblazing Canadian model, shares her powerful journey through menopause and reveals how strength training became her unexpected ally in navigating this transformative life stage with confidence and vitality.
Mum's £2K monthly biohacking routine revealed
A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.
Menopause Gold Rush: Social Media's New Cash Cow
Exploring the booming digital marketplace for menopause solutions and whether women are getting genuine support or just being sold expensive quick fixes.
Daily Habit That Saves Your Heartbeats Revealed
New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.
Yoga Nidra: The Sleep Meditation Revolution
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
NHS adding menopause questions to health checks
The NHS is transforming its midlife health assessments to include crucial menopause and perimenopause questions, addressing long-standing gaps in women's healthcare.
NHS adds menopause questions to health checks
In a landmark move for women's healthcare, the NHS is integrating menopause questions into routine health assessments for the first time, transforming how midlife women receive support.
NHS launches menopause health checks for women
Groundbreaking NHS initiative introduces comprehensive menopause assessments during routine health checks, addressing long-standing gaps in women's healthcare across Britain.
Yoga Guru's 4 Surprising Longevity Secrets Revealed
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
Why men really leave wives for younger women
Relationship expert Tracey Cox reveals the surprising psychological drivers behind why men trade long-term marriages for younger partners, and it's not just about physical attraction.
Using kink to manage anxiety: One couple's story
Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.
Menopausal Punk Band Drama: Wainwright's Fury
Sally Wainwright's explosive new drama follows a menopausal punk band's comeback tour, tackling ageism and sexism with raw energy and fury. Don't miss this groundbreaking television event.
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