Maura Higgins reveals her abs secret: balance and consistency
Love Island's Maura Higgins shares her fitness philosophy: no food bans, just balance. She credits Pilates, yoga, and weekend treats for her toned physique. Discover her routine.
Category : Search result: personalised yoga app
Genius Elf on the Shelf Hack Saves Exhausted Parents
An Essex mum's AI app, Elf Watch, lets families catch their elves on camera overnight. Loved by Ferne McCann and Meghan Trainor, it's revolutionising the festive tradition.
AI App Protects Team GB Athletes from Online Abuse
UK Sport invests in AI-powered app Social Protect to filter abusive comments for Olympic and Paralympic athletes. The service is free for the full cycle to LA 2028. Discover how it works.
Venmo service outage hits UK customers
Venmo users across the UK are reporting a major service outage, leaving them unable to send or receive money. The company confirms it is working on a fix. Follow for live updates.
Fascia's Role in Health: From Yoga to Fibromyalgia Relief
Discover how fascia, the body's connective tissue network, is key to wellbeing. Learn about yin yoga, acupuncture, and myofascial release for chronic pain and relaxation. Explore the latest research.
Kayla Itsines: My Own Fitness App Workouts Are Too Hard
Fitness entrepreneur Kayla Itsines made a surprising confession that her own Sweat app exercises are sometimes too tough, while her empire is valued at a staggering $176 million.
Journalists Test Personalised Health Scans: Results
Two health journalists undergo cutting-edge preventative health screening from Function Health and Prenuvo. Discover their surprising results and whether the services deliver value.
Spotify Wrapped 2025 Release Date Confirmed
Spotify Wrapped 2025 is coming late November. Update your app now to see your top artists like Taylor Swift and get your personalised music summary!
Astrid & Miyu Black Friday: 25% Off Jewellery Sale
Celebrity-favourite jewellery brand Astrid & Miyu launches its huge 2025 Black Friday sale. Get 25% off ear stacks, tennis bracelets & personalised gifts. Shop now!
Dance teacher wins payout after yoga breakdown
A British dance teacher has won her legal fight after a yoga teacher training course in India triggered a severe breakdown, leaving her unable to work or care for herself.
Sydney driver loses 'ILDUCE' plates over Mussolini link
A Sydney motorist claims his freedom of speech was infringed after being forced to surrender his 'ILDUCE' number plates, which authorities say reference fascist dictator Benito Mussolini. Read the full story.
Best Fitness Gifts for UK Christmas 2025
Discover the ultimate Christmas gift guide for fitness enthusiasts in the UK. From activity trackers to premium activewear, find perfect presents for gym and yoga lovers.
Man loses 10st with yoga after 50 failed attempts
Liverpool dad Martin Fletcher transformed his life, shedding 10 stone through daily yoga after doctors said surgery was his only option. Discover his inspiring journey.
500-Day streak on life-changing mental health app Finch
A journalist reveals how the Finch app, a gamified self-care tool, has boosted her productivity and mental wellbeing over a 500-day streak. Discover its features and impact.
Yoga Festival Collapse Leaves £218k Debt, 284 Creditors
Soul Circus yoga festival founders Roman and Ella Wroath left customers and traders £218,765 out of pocket as company enters liquidation, with 252 customers awaiting refunds after 2024 cancellation.
Stacey Solomon's Under-£7 DIY Christmas Crackers
Stacey Solomon shares her genius under-£7 hack for personalised Christmas crackers. Get inspired to create your own festive family tradition this year!
Brits let AI assistants spend their money, study finds
New research shows over half of Brits are open to AI shopping assistants, with 28% happy for AI to make purchases on their behalf. Discover the future of retail.
Advent Calendars Evolve Beyond Chocolate
Discover how Advent calendars have transformed from simple chocolate treats to personalised collections for pets, gardeners, and craft enthusiasts. Find your perfect festive countdown today!
Personalised Food Gifts That Spark Memories
Discover unique regional condiments and artisanal preserves that make perfect, affordable gifts. These edible treasures tell a story and show you truly know someone.
M&S Christmas 2024: Ultimate Gift Guide Revealed
Discover Marks & Spencer's spectacular Christmas 2024 collection featuring personalised hampers, luxury beauty sets and exclusive collaborations that will make your festive shopping effortless.
British Yoga Teacher Arrested During Meditation in India
A British yoga instructor was forcibly detained by Indian police while teaching a meditation session in Rishikesh, sparking international attention and concerns about treatment of foreign nationals.
Politician's Hinge dating app regret goes viral
New York State Assemblyman Zohran Mamdani's hilarious Hinge dating app regret story about matching with a woman who later became his city council member has taken social media by storm, revealing the awkward intersection of politics and modern dating.
British yoga guru arrested in Thailand during Full Moon Party
A British spiritual teacher faces serious charges in Thailand after police raided his tantric massage workshop during the famous Koh Phangan Full Moon Party celebrations.
Russell Wilson Joins Cameo Amid NFL Uncertainty
Denver Broncos quarterback Russell Wilson surprises fans by joining celebrity video platform Cameo, offering personalised messages starting at £850 amid NFL season uncertainty.
AI Hotel Bundles: The New Era of Dynamic Pricing
Hotels are adopting airline-style dynamic pricing powered by artificial intelligence, creating personalised bundles that could change how we book accommodation forever. Discover what this means for your wallet.
Prince Andrew's 'L5 NDY' plate moves to new Land Rover
The Duke of York's distinctive 'L5 NDY' registration plate has been transferred to a new Land Rover Defender, raising eyebrows as he maintains royal perks despite stepping back from duties.
Weight Loss App Simple Offers Major Discount to UK Users
Discover how the Simple app is revolutionising weight loss journeys with personalised meal tracking and expert guidance, now available at an incredible discount for UK users.
AI Creates Personalised Supermarket Shopping Lists
Discover how artificial intelligence is revolutionising grocery shopping with personalised meal plans and shopping lists that could save you time and money.
5 Cosy Winter Gift Ideas For Everyone
Discover these brilliant winter gift solutions that combine warmth, comfort and style - perfect for beating the chill and showing you care.
New Catalan Eco-Retreat: Yoga, Hiking & E-Bikes
A stunning new eco-retreat opens in Catalonia's mountains, offering yoga sessions, guided hiking trails, and e-bike exploration amidst breathtaking natural scenery.
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