Discover the ultimate Christmas wish list for fitness enthusiasts, featuring 12 expert-approved items from reflective running jackets to premium leggings. Perfect for anyone serious about their training.
Daily Mail journalist Guy Adams reveals the exact diet, supplement, and exercise regime that helped him sculpt a lean, muscular physique in just ten weeks. Discover his actionable tips for mid-life fitness.
Made In Chelsea star Binky Felstead shares her workout schedule and balanced diet that keeps her in shape while parenting three young children. Discover her fitness journey.
Sienna Miller and Ellie Goulding announced pregnancies at the Fashion Awards, joining stars like Rihanna and Beyoncé in making baby news a headline-grabbing event. Discover the most creative celebrity reveals.
Nikolaos Solomos received a $14 million director's loan before his Derrimut 24:7 Gym empire entered administration with $29 million in debts. Discover the full story behind the aggressive expansion and failed rescue.
MPs are demanding upgrades for the taxpayer-subsidised Parliamentary gym, citing 'decrepit' facilities and high costs. Only 13 MPs have used it this year. Discover the full story.
Fitness coach reveals a cheap Black Friday resistance band deal and full-body workout plan for beginners to build muscle at home without gym equipment.
After years of frustration, a fashion editor discovers Halara's U Neck Crossover top - the ideal combination of comfort and support for Pilates and workouts. Now available in a 3-for-2 sale.
Aldi's budget Pilates Reformer is back on 30th November. Get the £150 machine that caused aisle fights, but be quick - stock is limited to one per customer.
Discover the ultimate Christmas gift guide for fitness enthusiasts in the UK. From activity trackers to premium activewear, find perfect presents for gym and yoga lovers.
A heavily pregnant TikToker reveals the hilarious surprise she gives men who hit on her at the gym. The clip has millions of views and sparked a wave of reactions.
R&B artist Tish Hyman was violently assaulted at an upscale Beverly Hills gym, with fellow member Alexis Black now facing criminal charges in the disturbing incident.
New research reveals whether you should eat breakfast before exercise for optimal fat burning and energy. The findings might change your morning routine forever.
Music icon Boy George and singer Tish Hyman have been permanently expelled from London's Gold's Gym following a dramatic altercation over transgender rights that involved police intervention.
Hollywood star Ana de Armas showcases her incredible fitness dedication during a rigorous gym workout, demonstrating the intense training that maintains her stunning physique.
Rapper Cardi B sent social media into a frenzy after being caught on camera having an animated reaction to Houston Texans' Stefon Diggs during the New England Patriots season opener, all while expecting her third child.
Former N-Dubz star Tulisa Contostavlos showcases her toned physique and impressive abdominal muscles in a revealing gym mirror selfie that has fans stunned.
JD Gyms announces ambitious expansion into Enfield, creating 30 local jobs and bringing state-of-the-art fitness facilities to the area as part of their nationwide growth strategy.
A Place in the Sun presenter Laura Hamilton turns heads with her impressive fitness dedication, sharing stunning bikini-clad workout photos that highlight her toned physique and wellness journey.
An Australian fitness enthusiast reveals how a small adjustment to his gym routine yielded dramatic results, sparking international attention and changing perspectives on workout efficiency.
Struggling to find workout motivation? Psychology and fitness experts share science-backed strategies to transform your fitness routine and finally achieve your goals.
The Associated Press makes controversial changes to its influential style guide, replacing gender-specific terms like 'pregnant women' with inclusive language like 'pregnant people', sparking debate across media and political circles.
Isle of Man athlete Aimee Cringle reveals terrifying gym accident that left her needing emergency surgery, highlighting hidden dangers of intense workouts
A comprehensive review of the popular home fitness equipment that promises gym-quality workouts without the membership fees. Discover if it's worth your money.
PureGym implements controversial new dress code prohibiting Crocs and football shirts, leaving members divided over the 'woke' fitness rules sweeping UK gyms.
Discover why stylish co-ordinated activewear is becoming the UK's secret weapon for gym motivation and confidence. Fashion meets fitness in this game-changing trend.
Discover why matching workout sets have taken the UK by storm, transforming activewear from functional gear to fashion statement and boosting confidence in fitness spaces.
Groundbreaking research reveals why lifting lighter weights could be the secret to superior strength gains and muscle growth. Discover the science-backed training method revolutionising fitness.
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
We tried Primark's budget-friendly gym leggings that went viral on TikTok to see if they really deliver on quality, comfort and style for your workouts.