Children's Commissioner's plea for phone-free Christmas
England's Children's Commissioner makes a heartfelt plea for parents to lead by example and put phones away this Christmas. New data reveals soaring screen time for both children and adults.
England's Children's Commissioner makes a heartfelt plea for parents to lead by example and put phones away this Christmas. New data reveals soaring screen time for both children and adults.
Dietitians reveal three simple strategies to help your family maintain healthy eating, sleep, and activity routines during the busy festive period. Learn how to connect and thrive.
Explore the eerie 'time slip' phenomena on Liverpool's Bold Street, where visitors report stepping into the 1950s. Discover the famous case of 'Frank' and the street's hidden history.
Roman Kemp reveals his dad Martin 'doesn't have mates' and is being sidelined on I'm A Celebrity. Fans demand more airtime for the Spandau Ballet star. Read the full story.
A major US study finds children given smartphones before 12 face higher risks of depression, obesity, and poor sleep. Experts urge parents to consider health impacts and set clear usage rules.
Excessive screen time alters children's brain structure, impacting memory and focus. Consultant psychiatrist Dr Samir Shah explains the risks and offers vital strategies for parents to manage digital exposure.
I'm A Celebrity fans are criticising ITV for giving Kelly Brook too much airtime, claiming it's unfair to other campmates like Shona McGarty. Read the full story here.
MPs launch an urgent inquiry as children's reading for pleasure hits a 20-year low. Discover the causes and the committee's plan to reverse this alarming trend.
Children's Laureate Frank Cottrell-Boyce warns of a 'digital toyless infinity' as screens replace play. Discover what Toy Story 5 reveals about modern childhood.
A journalist tests the Brick device, a £55 magnetic tool designed to combat phone addiction. Discover how it reduced screen time by 41% and whether it's worth the investment.
Fed up with seven hours of daily screen time, a writer ditches her smartphone for a 'dumb' Nokia in a radical bid to beat social media and gaming addiction. Can she reclaim her focus?
Strictly champion Ore Oduba unveils a powerful 'Serendipity' tattoo while courageously discussing his 30-year struggle with porn addiction that began aged nine. Read his emotional story.
BBC presenter Ore Oduba reveals his secret struggle with pornography addiction and how it nearly destroyed his marriage - expert insights on recognising the warning signs.
Discover expert-approved strategies to transform screen time from a battleground to an opportunity for family connection and learning in the digital age.
Expert insights reveal the hidden signs of compulsive pornography use and practical strategies for reclaiming control over your digital habits and mental wellbeing.
BBC presenter Ore Oduba reveals his lifelong struggle with pornography addiction that began as a child and nearly destroyed his marriage to wife Portia.
As Britain prepares to turn back the clocks, medical experts reveal the surprising health risks lurking behind this seasonal tradition - and why it's more dangerous than you think.
As Britain prepares to turn back the clocks, experts reveal compelling health evidence that could spell the end for daylight saving time. Discover what this means for your wellbeing and sleep patterns.
Discover the hidden signs of work addiction and learn how to recognise if your career dedication has crossed into dangerous territory. Expert insights reveal the psychological and physical toll of workaholism.
Your complete guide to the autumn clock change in the UK. Discover exactly when British Summer Time ends and what it means for your sleep schedule and daily routine.
As autumn deepens, Britain prepares for the annual clock change. Discover when the clocks go back, why we still follow this century-old tradition, and how it affects your health and daily routine.
New research shows traditional creative toys significantly enhance children's cognitive development, emotional intelligence and problem-solving skills compared to digital devices.
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about scrapping the practice.
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about making it permanent.
Your complete guide to the end of British Summer Time 2024. Discover exactly when clocks change, why we still follow this century-old tradition, and what it means for your sleep and schedule.
Former NFL quarterback Todd Marinovich reveals how art became his salvation after drugs destroyed his football career, offering a raw account of addiction, recovery, and creative rebirth.
Sex Education star Aimee Lou Wood opens up about growing up with her father's severe drug and alcohol addiction, detailing how his cocaine use tore their family apart during her formative years.
As the UK prepares to turn back the clocks, mounting evidence reveals the devastating impact on public health, road safety, and mental wellbeing. Discover why this could be the last year of this controversial tradition.
Your complete guide to the UK's clock changes in 2024. Discover exactly when British Summer Time begins and ends, plus the ongoing debate about scrapping the century-old tradition.
South Sydney Rabbitohs captain Adam Reynolds opens up about his wife Talya's secret ice addiction that brought their marriage to the brink of collapse in an emotional tell-all interview.