Maura Higgins reveals her abs secret: balance and consistency
Love Island's Maura Higgins shares her fitness philosophy: no food bans, just balance. She credits Pilates, yoga, and weekend treats for her toned physique. Discover her routine.
Love Island's Maura Higgins shares her fitness philosophy: no food bans, just balance. She credits Pilates, yoga, and weekend treats for her toned physique. Discover her routine.
Discover how fascia, the body's connective tissue network, is key to wellbeing. Learn about yin yoga, acupuncture, and myofascial release for chronic pain and relaxation. Explore the latest research.
Chicago Bears head coach Ben Johnson sparked wild celebrations by ripping off his shirt after a stunning 24-15 victory over the Philadelphia Eagles. See the incredible reaction!
A British dance teacher has won her legal fight after a yoga teacher training course in India triggered a severe breakdown, leaving her unable to work or care for herself.
Discover the ultimate Christmas gift guide for fitness enthusiasts in the UK. From activity trackers to premium activewear, find perfect presents for gym and yoga lovers.
Liverpool dad Martin Fletcher transformed his life, shedding 10 stone through daily yoga after doctors said surgery was his only option. Discover his inspiring journey.
Soul Circus yoga festival founders Roman and Ella Wroath left customers and traders £218,765 out of pocket as company enters liquidation, with 252 customers awaiting refunds after 2024 cancellation.
A British yoga instructor was forcibly detained by Indian police while teaching a meditation session in Rishikesh, sparking international attention and concerns about treatment of foreign nationals.
Matthew McConaughey receives steamy birthday tribute from wife Camila Alves with intimate shirtless photo and heartfelt message celebrating their enduring romance.
A British spiritual teacher faces serious charges in Thailand after police raided his tantric massage workshop during the famous Koh Phangan Full Moon Party celebrations.
A stunning new eco-retreat opens in Catalonia's mountains, offering yoga sessions, guided hiking trails, and e-bike exploration amidst breathtaking natural scenery.
The Golden Bachelor star Geri has been spotted embracing wellness trends with an adorable puppy yoga class, combining furry friends with fitness for the ultimate stress relief.
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Busted star Matt Willis showcases his incredible fitness transformation with shirtless ice bath routine before hitting the stage for the highly anticipated Busted vs McFly tour.
Eurovision winners Måneskin's frontman Damiano David causes a stir in Sydney's Potts Point, going shirtless during casual outing with bandmates ahead of their Australian tour.
British DJ and producer Joel Corry showcases his impressive physique in a striking shirtless photoshoot for his new single 'Lonely', revealing the inspiration behind his vulnerable new track.
The Golden Bachelor star Barry was caught on camera in a surprising shirtless moment during a woodland adventure, showcasing his rugged side while encountering a bear.
Ole Miss head coach Lane Kiffin breaks the internet with unexpected shirtless yoga photo, showcasing his dramatic physical transformation and sparking social media frenzy ahead of new season.
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
Australian TV veteran Larry Emdur surprises social media by sharing shirtless photos showcasing his impressive physical transformation at 58, revealing his secret fitness routine and diet changes.
Strictly Come Dancing head judge Shirley Ballas was caught off guard when athlete Harry Aikines-Aryeetey performed a shirtless salsa routine during rehearsals, leaving the dance expert visibly flustered.
Former prison inmate turned international model Jeremy Meeks stuns fans with his chiselled physique in latest social media post, showcasing his dramatic fitness journey from convict to catwalk sensation.
Former Collingwood coach Nathan Buckley turns heads during intense shirtless training run with son as AFL coaching rumours intensify across Melbourne and Tasmania.
Opera star Camilla Kerslake shares intimate shirtless photo of rugby hero husband Chris Robshaw in heartfelt tribute, showcasing their strong bond and turning up the heat with sequinned glamour.
TV presenter Jenny Powell reveals her incredible fitness secrets at 57, sharing how yoga, bone broth and positive mindset helped her achieve her best shape post-hysterectomy.
Wildlife warrior Robert Irwin sets the dance floor ablaze with a pulse-raising performance on DWTS, earning his highest scores yet with a shirtless routine that showcased his surprising dance talent.
Discover massive savings on M&S's high-quality activewear collection. From breathable leggings to supportive sports bras, grab these workout staples at a fraction of the price. Limited time offer!
Discover the profound benefits of Hatha Yoga, the foundational style behind the modern yoga revolution. Learn how its ancient postures and breathing techniques can reduce stress, improve flexibility, and enhance mental clarity for practitioners across the
Former Changing Rooms presenter Carol Smillie swaps studio lights for sunshine as she enjoys a rejuvenating yoga retreat on the Greek island of Kythnos with her daughter, showcasing a relaxed and healthy lifestyle.
TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.