How to Have a Stress-Free Christmas: 18 Expert Tips
Ditch the festive pressure with writer Ellen Manning's practical guide. From family politics to perfect roasties, learn how to enjoy a calmer, happier Christmas with minimal effort.
Category : Search result: stress nails
Christmas stress peaks at 12:27pm, reveals new survey
New research pinpoints 12:27pm as the peak stress moment on Christmas Day. Discover five expert wellness tips to reclaim your calm and enjoy the festive season.
5 Christmas Nail Trends 2025: Festive Manicure Ideas
Discover the top 5 manicure trends for Christmas 2025, from seasonal French tips to velvet finishes. Expert nail artists reveal the most requested looks this festive season.
Essex nail tech behind Wicked's iconic green nails
Essex nail technician Shea Osei reveals the story behind Cynthia Erivo's iconic Wicked nails and how they became an unexpected cinematic talking point. Discover the craft.
Tell Us Your Simple Way to Beat Stress
Feeling overwhelmed? The Guardian wants to hear the one simple thing that always leaves you feeling calm and positive. Share your unique stress-busting tips with us today.
16 Simple Ways to Beat Stress, According to Therapists
Feeling overwhelmed? Discover 16 surprising, expert-backed techniques to manage stress, from shaking like a dog to cold water therapy. Reclaim your calm today.
Nail Colours & Shapes to Flatter Mature Hands
Discover the nail colours and shapes that flatter mature hands this festive season. Expert tips from OPI's Charlotte Lowe help you avoid shades that age and embrace a youthful, elegant manicure.
Work stress made me bald at 23
A 23-year-old woman shares her devastating journey with sudden hair loss caused by workplace stress, revealing how alopecia transformed her life and the treatments that finally worked.
Attic discovery cures work stress for UK professional
Discover how one British professional found an unexpected solution to chronic work stress hidden in their attic, revolutionising their evening routine and mental wellbeing.
Nail Health: 7 Stress Warning Signs You're Ignoring
Discover how your fingernails reveal hidden stress levels and what those ridges, spots and changes really mean for your health. Expert insights from dermatologists.
Political Divide Creates Stress Gap Across America
Groundbreaking research exposes how political affiliation dramatically impacts stress levels across America, with conservative states showing significantly higher rates of anxiety and mental health challenges.
Builder Gel Manicures: Lasting Nail Perfection
Discover why builder gel polish is revolutionising nail care in the UK. Get stronger, longer-lasting manicures with our ultimate guide to this game-changing nail treatment.
Stress nails: The hidden health warning in your hands
Discover why stress manifests through brittle nails and split cuticles, and learn how collagen supplements are becoming Britain's go-to solution for nail health recovery.
Stress Epidemic: 45% of Brits Constantly Anxious
New research reveals 45% of UK adults feel persistently stressed, with work pressures, financial worries and health concerns creating a national mental health crisis.
Stressful Divorce Brain Aneurysm Risk Revealed
New medical research reveals how extreme emotional stress from life events like divorce could increase brain aneurysm risk, as Kim Kardashian's recent health emergency highlights this hidden danger.
Neuroscientist's breathing technique beats stress instantly
Discover how a revolutionary breathing method developed by a leading neuroscientist is helping people combat pandemic stress and anxiety with immediate results.
Beat Burnout: 7 Expert Strategies for Better Mental Health
Discover practical, science-backed methods to prevent burnout and maintain mental resilience in our demanding modern world. Learn to recognise warning signs and implement effective recovery techniques.
Damage-Free Picture Hanging Revolution Hits UK Homes
Discover how innovative Hangnailz technology is transforming home decoration across Britain, allowing picture-perfect displays without wall damage or traditional tools.
Slow toenails could signal serious health conditions
A leading NHS podiatrist reveals how changes in your toenail growth could indicate underlying health issues from heart conditions to nutritional deficiencies. Discover the warning signs you shouldn't ignore.
Strictly's Thomas Skinner praises Amy Dowden as cancer warrior
Strictly Come Dancing star Thomas Skinner pays emotional tribute to fellow dancer Amy Dowden in her breast cancer battle, sharing touching pink nail painting moment that's captured hearts nationwide.
Sugar Snack Could Reduce Stress, Says New Study
Groundbreaking research reveals how a simple high-sugar treat might help reduce stress levels and protect your wellbeing. Discover the surprising science behind sugar's calming effects.
Gen Z Workers Plagued By 'Micro-Stress' Crisis
Exclusive report reveals how a constant barrage of tiny anxieties, from pointless meetings to confusing tech, is crippling the mental health and productivity of young British professionals, creating a hidden crisis for UK businesses.
Expert Reveals 6 Hidden Signs of Chronic Stress
A leading mental health professional identifies six easily overlooked signs of chronic stress and burnout. Learn the hidden symptoms affecting millions and the crucial first steps to reclaim your wellbeing.
The Cortisol Cocktail: A Drink To Combat Stress & Weight
Nutritional scientists reveal a simple, natural drink recipe designed to lower stress hormones and aid weight management. Discover the powerful ingredients that target cortisol.
Gel Polish Health Fears: Safer Home Manicure Alternatives
Health fears surrounding at-home gel polish kits are on the rise. Discover the best professional-grade alternatives for every skill level and budget to achieve a salon-worthy manicure safely.
London's Meditation Surge: Healing After COVID
Discover how Londoners are turning to meditation and mindfulness to combat the lasting mental health effects of the COVID-19 pandemic, with classes and apps seeing a record surge.
UK Manicure Costs to Soar After Key Ingredient Ban
Manicure costs across Britain are predicted to soar by up to 30% following a proposed EU ban on methyl methacrylate (MMA), a key acrylic nail ingredient. Salons face a costly shift to safer, more expensive alternatives, with price hikes expected imminentl
Europe Bans Gel Nail Chemical Over Fertility Risks
A crucial chemical found in gel nail polishes has been banned in Europe over alarming links to fertility issues and health risks. Discover the horrifying truths behind your favourite beauty treatment.
Parents Hit 'Peak Stress' at 7:19AM, Study Finds
New research uncovers the precise hour when parental pressure hits its maximum, along with expert-backed strategies for reclaiming your calm and transforming your family's daily routine.
Lisa Snowdon's stark burnout warning: 'You feel broken'
TV and radio presenter Lisa Snowdon opens up about her severe burnout experience, detailing the debilitating symptoms and sharing her crucial advice for recovery and recognising the warning signs.
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