Daily Mail journalist Guy Adams reveals the exact diet, supplement, and exercise regime that helped him sculpt a lean, muscular physique in just ten weeks. Discover his actionable tips for mid-life fitness.
Lucy Krasota, 20, has invested £35,000 in tattoos, tongue splitting and more, aiming for full-body coverage. Discover her journey and her family's reaction.
Singer Lizzo delivers a fierce message to online trolls after a viral 'fat joke', declaring her body is 'for you' not them. Read her full response and weight loss journey.
Former Home and Away star Sharni Vinson showcases her morning beach ritual and flawless physique on the Sunshine Coast. See her stunning fitness routine and career highlights.
I'm A Celebrity's Vogue Williams showcases her health-focused routine, hitting back at body-shamers and revealing her daily diet and jungle workouts. Discover her fitness philosophy.
Fitness coach reveals a cheap Black Friday resistance band deal and full-body workout plan for beginners to build muscle at home without gym equipment.
Alex Aspasia reveals her 200lb weight gain journey, declaring she feels 'liberated in her own body' despite online trolls. The 6ft model champions body positivity.
A brave woman shares her harrowing journey with body dysmorphia that made her perceive women as walking skeletons, revealing the hidden mental health crisis affecting thousands.
Former X Factor champion Sam Bailey delivers an inspiring response to cruel online trolls, reflecting on her journey 12 years after winning the ITV competition and championing body positivity.
New research reveals whether you should eat breakfast before exercise for optimal fat burning and energy. The findings might change your morning routine forever.
Reality TV star Kristin Cavallari opens up about body insecurities that led her to strategically hide her stomach during emotional Laguna Beach reunion, sparking important conversation about self-image in the spotlight.
Hulk Hogan's daughter Brooke showcases her stunning physique in tropical photos while candidly discussing her postpartum body transformation and twin pregnancy journey.
Hollywood star Ana de Armas showcases her incredible fitness dedication during a rigorous gym workout, demonstrating the intense training that maintains her stunning physique.
Welsh darts sensation Gerwyn Price reveals his dramatic body transformation journey, swapping rugby muscle for darts precision while maintaining peak physical condition.
The lingerie giant's stunning transformation from promoting unattainable beauty standards to embracing diverse body types signals a new era for fashion inclusivity.
Former N-Dubz star Tulisa Contostavlos showcases her toned physique and impressive abdominal muscles in a revealing gym mirror selfie that has fans stunned.
American singer Benson Boone reveals dramatic fitness journey, showcasing his impressive body transformation that has set social media ablaze and left fans in awe of his dedication and hard work.
New research reveals worrying trends as body image anxieties and clothing concerns create significant barriers preventing teenage girls from participating in sports and physical activity.
Former WWE RAW General Manager Nikki Garcia reveals incredible body transformation journey, sharing powerful message about self-love and confidence in new social media posts.
Social media users are having their minds blown after discovering a surprising anatomical fact about human ears that's leaving everyone questioning what else they don't know about their own bodies.
A Place in the Sun presenter Laura Hamilton stuns fans with her incredibly toned figure during Maldives getaway, revealing impressive muscle definition from rigorous fitness regime.
Actor Harriet Webb opens up about the devastating body-shaming advice from her drama teacher that nearly ended her career before it began, and how she's reclaiming her narrative.
Reality star Khloe Kardashian's personal trainer reveals the crucial missing piece in weight loss journeys that could explain why your gym efforts aren't paying off.
Comedian Amy Schumer addresses public commentary about her changing appearance with a candid message about health, body image, and self-acceptance in the spotlight.
Reality star Kylie Jenner turns heads with her incredibly toned physique during a casual outing in Beverly Hills, showcasing her fitness dedication in a revealing sports bra and shorts.
Reality star Charlotte Dawson claps back at cruel online trolls while showcasing her incredible 16-pound transformation through candid social media posts and fitness revelations.
Former Hollyoaks star Jorgie Porter opens up about her journey to rediscovering confidence after motherhood, revealing how her perspective on sexiness has transformed since winning a Sexiest Female award.
Singer Lily Allen bares all in her most provocative photoshoot to date while revealing intimate details about her breast augmentation and embracing her changing body with powerful confidence.
A 45-year-old man has been arrested after human body parts were discovered in a Brooklyn apartment freezer, in what police are calling a gruesome homicide investigation.
Natasha Rothwell reveals her powerful journey from feeling 'dangerously skinny was desirable' to embracing her healthy, beautiful body in candid interview about Hollywood's body diversity issues.