5 Overeating Patterns Identified by UK Scientists

Groundbreaking research from the University of Cambridge and Aston University reveals five specific types of overeating behaviour, offering new hope for personalised weight management strategies and obesity treatment in the UK.

Mum's plate hack ends fussy eating battles

A UK mum's simple yet revolutionary plate hack is transforming mealtimes, getting even the pickiest eaters to finish their dinner without a single complaint.

Expert's 5 Tips to Fix Dry, Red Autumn Skin

Leading skincare expert reveals her essential autumn skincare overhaul to combat redness, dryness and dehydration as the seasons change. Discover the simple product swaps and routine tweaks for a radiant complexion all winter.

Urgent Farmfoods Recall Over Deadly Allergen Risk

Farmfoods issues an urgent recall for its Chicken Pasta Bake ready meal due to undeclared milk, posing a severe risk to allergy sufferers. Find out the batch codes and safety advice here.

Holocaust survivor, 98, beaten to death in care home

A 98-year-old Holocaust survivor has been brutally murdered in her US nursing home. Her 82-year-old roommate has been charged with second-degree murder in a shocking case that raises serious questions about patient safety and care home vetting procedures.

Beat The 3pm Slump: Science Reveals The Fix

Struggling with the dreaded afternoon crash? New research from the University of Portsmouth uncovers the surprising science behind daytime sleepiness and offers practical, expert-backed solutions to boost your energy and productivity.

Joe Wicks Defends Sugar in Shirtless Instagram Rant

The Body Coach Joe Wicks has sparked a major health debate after defending sugar consumption in a passionate, shirtless Instagram video, criticising extreme diets and calling for a more balanced approach to nutrition.

Vet's Essential Autumn Pet Care Guide: 5 Crucial Tips

Expert veterinary advice on how to safeguard your dog or cat from autumn hazards like conkers, antifreeze, and seasonal anxiety. Learn essential tips for grooming, exercise, and creating a safe home environment.

My Weird, Wild Week of Wearing Shoulder Pals

A Guardian journalist embarks on a quirky seven-day experiment wearing 'Shoulder Pals' – miniature soft toys on her shoulders – to explore human connection, social anxiety, and the unexpected joys of breaking social norms in modern Britain.

Doctor's 2-Minute Breathing Technique Slashes Stress

Discover the powerful breathing method backed by neuroscientists that can slash stress and anxiety in moments. A top doctor reveals this simple, free technique you can do anywhere to regain calm and control.

Denise Welch's Neck Serum Results Stun Fans

Loose Women star Denise Welch reveals astonishing results from a £25 neck firming serum, claiming it tackled her 'turkey neck' and loose skin in just six weeks without surgery.

UK Scientists Hail China's Ghost Particle Discovery

British physicists at the University of Sheffield celebrate a landmark achievement from China's JUNO neutrino observatory, set to become the world's most powerful particle detector by 2025, unlocking cosmic secrets.

Tim Spector's Gut-Health Kimchi Recipe for UK Cooks

Discover Professor Tim Spector's simple, science-backed kimchi recipe. Boost your microbiome with this delicious fermented superfood, made with easy-to-find UK ingredients for better gut health.

Childhood Loneliness Raises Dementia Risk by 56%

A major new study finds that feeling lonely as a child can significantly increase the risk of developing dementia decades later. Researchers warn of a looming public health crisis.

DWP PIP Changes: New Rules for Disability Benefits

Major changes to the Personal Independence Payment (PIP) system are coming. This guide explains the new assessment rules, what they mean for current and future claimants, and how your payments could be affected.

DWP PIP Reforms: Millions Face Benefit Cuts

Exclusive: Major reforms to Personal Independence Payment could see disabled claimants reassessed under stricter criteria as DWP considers replacing PIP with vouchers and one-off grants.

How to Tell Your Family About a Breast Cancer Diagnosis

Receiving a breast cancer diagnosis is life-altering. This essential guide offers expert advice and practical strategies for having that difficult conversation with your loved ones, helping you to break the news with clarity, compassion, and strength.

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