Woman loses 4 stone in 4 months naturally
A determined woman reveals her inspiring weight loss journey, losing 4 stone in four months through sustainable lifestyle changes—no gimmicks, just hard work and dedication.
Category : Health
Ukrainian Children Dying in Russian Attacks
As Russian attacks intensify, Ukrainian children are paying the ultimate price, with homes, schools, and hospitals becoming battlegrounds. Read the heartbreaking accounts of loss and resilience.
Bowel cancer surge in young adults tied to low fibre diets
New research reveals a worrying surge in bowel cancer cases among young people, with poor dietary habits and lack of fibre identified as key risk factors. Experts urge dietary changes and early screening.
Son's wobbly tooth led to rare cancer diagnosis
A family shares their harrowing experience after their son's loose tooth turned out to be a rare and aggressive cancer, urging parents to stay vigilant.
Picky eater slammed over buffet snub
A fussy diner has sparked outrage after refusing to eat from a buffet designed to cater to diverse dietary needs, with critics calling the behaviour 'rude' and 'insensitive'.
BBQ sides: Melon Salad & Georgian Grilled Vegetables
Elevate your barbecue with these vibrant and refreshing side dishes: a juicy melon salad and smoky Georgian-style grilled vegetables. Perfect for summer feasts!
Contrast Therapy: Benefits & Safety Tips
Discover the science-backed benefits and safety tips of contrast therapy, the popular recovery method alternating heat and cold for optimal health.
RFK Jr. slams vaccine injury system, pledges reform
Robert F. Kennedy Jr. criticises the US vaccine injury compensation programme as 'dysfunctional' and pledges sweeping public health reforms in his latest campaign push.
Rebecca's 16-year secret revealed after divorce
After years of keeping a life-altering secret, Rebecca finally shares her truth post-divorce, revealing how honesty transformed her happiness.
The snack that could help you live to 100
Discover the simple yet powerful snack linked to longevity, backed by nutritionists and centenarians alike. Find out why this humble food might be the key to a longer, healthier life.
Protein Powder for Bloating & Energy – Now at Boots
Discover the new protein powder at Boots that promises to ease bloating and enhance energy levels. Perfect for fitness enthusiasts and health-conscious shoppers.
Viral 'bed rotting' trend creator dies at 30
Sophie Izard, the Australian influencer who popularised the viral 'bed rotting' wellness trend, has died unexpectedly at 30, leaving fans devastated.
Ultra-processed baby foods linked to childhood obesity
New research warns that ultra-processed baby foods may contribute to rising obesity rates in children, urging parents to rethink their choices.
Arabella Chi on fitness during pregnancy & family plans
Former Love Island contestant Arabella Chi opens up about her dedication to fitness during pregnancy and her dreams of starting a family with boyfriend Billy Henty.
The brutal reality of starvation explained
A chilling exploration of what starvation truly feels like, based on personal testimonies and medical insights. Discover the physical and psychological toll of extreme hunger.
NHS Leaders Demand Urgent Government Action
Top medical bodies warn of severe strain on the NHS, calling for immediate government intervention to prevent a collapse in patient care.
Junior doctors begin 5-day NHS strike over pay
Junior doctors across England have begun a five-day strike, demanding better pay and working conditions. The BMA warns of further action if negotiations fail.
Govt rejects RAC call to scrap NHS parking fees
Ministers dismiss calls to eliminate parking fees for NHS and care staff, despite RAC's campaign highlighting financial strain on key workers.
Education linked to slower ageing and longer life
New research suggests that individuals with higher education levels experience slower biological ageing and enjoy longer lifespans. Discover the fascinating link between academia and longevity.
Ultra-processed foods tied to higher lung cancer risk
A groundbreaking study suggests that consuming ultra-processed foods may significantly increase the risk of developing lung cancer, even for non-smokers.
1 in 3 UK teen vapers start smoking: study
New research shows that a third of UK teenagers who vape will transition to smoking cigarettes, raising concerns about vaping as a gateway habit.
Ultra-processed foods boost lung cancer risk 23%
A groundbreaking study warns that consuming ultra-processed foods could significantly increase the risk of developing lung cancer, even in non-smokers. Experts urge dietary changes.
Eating this food could slash early death risk by 24%
New research reveals a surprising link between a common food and a reduced risk of dying young. Discover how this simple dietary change could boost your longevity.
Viral 'Cortisol Cocktail' for Sleep: Expert Verdict
A TikTok trend promoting a 'cortisol cocktail' for better sleep has gone viral, but does it work? Nutritionists and sleep specialists break down the science behind the hype.
Watermelon Side Effects: What You Need to Know
While watermelon is a refreshing summer favourite, it may have unexpected side effects. Discover the potential downsides of overindulging in this juicy fruit.
Cortisol Cocktail: New Hope for Better Sleep?
Scientists explore a groundbreaking approach to improving sleep quality by targeting cortisol levels with a specially designed 'cocktail'.
NHS chief slams BMA over strike cover rates
The head of the NHS has accused the British Medical Association of charging 'extortionate' rates to provide emergency cover during strikes, escalating tensions between healthcare leaders and unions.
NHS spends £2M on 'woke' staff events
NHS trusts have reportedly spent close to £2 million on diversity and inclusion events for staff, sparking outrage over the use of taxpayer funds during a healthcare crisis.
Watermelon Side Effects: What You Need to Know
Discover the unexpected side effects of watermelon, from digestive issues to blood sugar spikes, and learn how to enjoy this summer fruit safely.
Manhattan shooter: LAPD cop's son with mental health issues
Shane Tamura, the Manhattan shooter and son of an LAPD officer, had a history of mental health struggles. Details emerge about his background and the tragic incident.
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