Carol Smillie's Greek Yoga Retreat with Daughter

Former Changing Rooms presenter Carol Smillie swaps studio lights for sunshine as she enjoys a rejuvenating yoga retreat on the Greek island of Kythnos with her daughter, showcasing a relaxed and healthy lifestyle.

Deadly Kissing Bug Disease: UK Health Warning Signs

Exclusive: UK health experts issue urgent warning about Chagas disease, a silent tropical illness spread by 'kissing bugs' that can cause fatal heart damage. Learn the critical early symptoms and how to protect your family.

Disability Benefit Surge: 100,000 New Claims After Labour Shift

Exclusive investigation reveals a dramatic surge in disability benefit claimants after Labour's welfare capitulation. New figures show unprecedented growth in PIP claims, raising questions about policy sustainability and economic impact.

Chilean Mummies Predate Egypt's by 1,000 Years

Groundbreaking archaeological research reveals the Chinchorro people of Chile created the world's first mummies using sophisticated smoke-drying techniques a millennium before ancient Egyptians.

Anti-Vax Data Linked to Falling UK Vaccination Rates

Exclusive: New NHS data reveals a worrying link between online misinformation and falling vaccination rates. Health leaders demand urgent government action to counter the spread of dangerous falsehoods.

Ultimate Guide: How to Start Training Your Dog

Discover the expert-approved steps to successfully train your new puppy or adult dog. Build a strong bond, master basic commands, and solve common behavioural issues with our comprehensive UK guide.

AI Decodes Baby Cries: What Each Sound Really Means

Groundbreaking research from the UK is using AI to decipher the distinct meanings behind a baby's cry. Discover how 'Neh' signals hunger and 'Eh' means nappy changes, offering parents a new tool for understanding their infant's needs.

Beta Blockers for Anxiety: The Propranolol Revolution

A growing number of Britons are using the heart drug propranolol 'off-label' to manage anxiety symptoms. Discover how this beta blocker works and why it's sparking both hope and debate in the UK's mental health landscape.

3 Psychologist-Approved Steps to Avoid Burnout

Leading psychologists share three easy, science-backed techniques to combat daily stress, prevent emotional exhaustion, and protect your mental wellbeing. Discover how to recharge and build resilience.

Smoking kills 8 million people a year, report reveals

A landmark global health report exposes the devastating toll of smoking, with 8 million deaths per year and a profound impact on both smokers and those exposed to second-hand smoke. Experts are calling for urgent government action.

Scientists Warn of New FLiRT Covid Variant Risk

A consortium of leading UK scientists from Edinburgh, Oxford, and Montpellier issues a stark warning about the new KP.2 'FLiRT' Covid variant, highlighting its increased transmissibility and potential impact on summer case numbers.

Long Covid Linked to Heavier Periods in New Study

Groundbreaking UK research uncovers a distressing new symptom of Long Covid, with women experiencing significant changes to their menstrual cycles, including heavier bleeding and worsened premenstrual symptoms.

Pumpkin Spice Lattes: 25 Sugar Teaspoons in One Cup!

Exclusive investigation uncovers staggering sugar content in high street pumpkin spice lattes, with some containing up to 25 teaspoons. Discover which autumn favourite could derail your health goals.

Exercise Snacking: The UK's New Secret to Better Health

Groundbreaking UK research shows that short bursts of 'exercise snacks' throughout the day are more effective for weight loss and health than one long workout. Discover the science behind micro-dosing movement.

Guava's Secret Molecule Could Block Cancer Growth

Groundbreaking research reveals that a common tropical fruit, the guava, contains a powerful molecule with the potential to block proteins responsible for cancer cell formation, offering a new frontier in preventative nutrition.

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