Sheridan Smith on therapy, alcohol and meditation journey
Actress Sheridan Smith shares her journey through therapy, overcoming alcohol dependency, and embracing meditation for mental wellbeing.
Category : Health
Tradies unite against mental health crisis in Sussex
Construction workers gather in Sussex to raise awareness about the industry's mental health crisis, as shocking statistics reveal two workers take their lives every day.
Mum rushed to hospital after losing ability to smile
A mother shares her terrifying ordeal after suddenly losing control of her facial muscles, leading to a rare Bell's Palsy diagnosis. Doctors warn about the urgent signs to watch for.
Jessie J on her cancer journey and mastectomy recovery
Pop star Jessie J shares her emotional battle with cancer, her decision to undergo a mastectomy, and her inspiring goals for the future.
Bodybuilder's breast milk routine goes viral
A bodybuilder has sparked debate by sharing her unconventional post-workout routine—drinking her own breast milk for muscle recovery. Discover the science and controversy behind this trend.
MAFS UK star Shona Manderson diagnosed with MS
Shona Manderson, known for her appearance on Married at First Sight UK, has opened up about her recent health struggles, revealing a diagnosis of multiple sclerosis (MS). The reality star shared her emotional journey on social media, urging fans to stay p
5 chef tricks for perfect salmon every time
Discover chef-approved techniques to elevate your salmon dishes with minimal effort. From perfect seasoning to cooking methods, transform your fish into a gourmet meal.
Mary Berry's 5-Ingredient Sausage Pasta
Discover Mary Berry's fuss-free sausage pasta recipe with just five ingredients. Perfect for busy weeknights!
Paloma Faith supports Anne-Marie through post-natal depression
Singer Paloma Faith reveals how she helped fellow artist Anne-Marie cope with post-natal depression, sharing heartfelt advice and solidarity.
NHS: Call 999 for chest pain – it could save your life
The NHS has issued a critical warning urging anyone experiencing chest pain to call 999 immediately, as delays can be life-threatening. Learn the signs and act fast.
Sensitive personality types face higher mental health risks
New research reveals that individuals with heightened sensitivity may be more prone to anxiety and depression. Discover what this means for mental health awareness and self-care.
Coma survivors reveal shocking unconscious experiences
Exclusive accounts from coma survivors reveal the terrifying reality of being trapped in an unresponsive state, unable to scream or move. Discover what science says about consciousness during comas.
Billie Shepherd bedridden with Lyme disease
Former 'The Only Way Is Essex' star Billie Shepherd reveals her devastating struggle with Lyme disease, leaving her unable to leave her bed. Read her emotional journey and the impact on her family.
Woman stole mum's baby after her death – shocking confession
A woman reveals the harrowing truth about stealing her mother's baby after her tragic death, detailing the emotional turmoil and legal consequences she faced.
Dermatologist warns against viral 'skin flooding' trend
A leading dermatologist reveals why the popular 'skin flooding' TikTok trend could be causing more harm than good for your complexion.
Nurses' pick: Simba cooling pillow 40% off
Discover why nurses recommend the Simba Hybrid Pillow for a cooler, deeper sleep. Limited-time 40% discount makes it the perfect time to upgrade your bedtime routine.
Granny Wang, 72, shines on China’s dating show
A 72-year-old Chinese grandmother becomes an unlikely star on a popular dating show, sparking debates on love and marriage in a society facing declining marriage rates.
Courgette & Ricotta Toasts: Quick Healthy Recipe
Whip up these easy, nutritious courgette and ricotta toasts in minutes! Perfect for a light lunch or snack, packed with flavour and goodness.
Vet’s 5 Pet Care Rules You Should Know
A seasoned vet shares five surprising habits he avoids with his own pets to keep them healthy and happy. Essential reading for every pet owner!
Private Health Insurance: Worth the Cost in the UK?
Exploring whether private health insurance is a smart investment for UK residents—weighing costs, benefits, and alternatives to the NHS.
Fit mum's party trick hid devastating health warning
A seemingly healthy mother's playful party trick turned out to be a critical warning sign of a life-changing condition. Discover her emotional journey and the symptoms you should never ignore.
Mum loses 20st in stunning weight loss journey
A determined mum has lost an incredible 20 stone after overhauling her lifestyle. Her story is a powerful reminder that change is possible with dedication and support.
Ancient superfood diet benefits millions worldwide
Discover the classic superfood diet enjoyed by millions worldwide, packed with nutrients and backed by centuries of tradition. Learn how to incorporate these powerful foods into your meals.
Vegan Sri Lankan Aubergine & Tomato Rice Recipe
Discover Meera Sodha's mouthwatering vegan recipe for Sri Lankan-style aubergine and tomato rice. A perfect blend of spices and fresh ingredients for a hearty meal.
10 Daily Habits for Better Health
Discover easy yet effective daily habits that can transform your health, from mindful hydration to better sleep routines.
TikTok's 'What I Eat in a Day' Trend Fuels Diet Culture
Experts warn that viral 'What I Eat in a Day' TikTok videos are fuelling harmful diet culture, promoting restrictive eating habits and unrealistic body standards.
7 Health Risks for Disabled People in UK
New research highlights seven major health issues disproportionately affecting people with disabilities in the UK, urging better healthcare access and awareness.
DWP Warning: Pensioners May Lose Winter Fuel Payments
The Department for Work and Pensions (DWP) has issued a stark warning to pensioners as Winter Fuel Payments may be slashed for millions. Find out if you're at risk and what steps to take.
Why you shouldn't ban 'unhealthy' foods
Experts explain why cutting out your favourite treats completely might backfire—and how to enjoy them guilt-free.
UKHSA warns of key Strep A symptom in children
Parents urged to watch for key symptoms as UKHSA issues alert over rising Strep A cases in children.
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