Science-Backed Daily Habits for Better Health and Sleep
Discover the small, consistent routines proven by wearable data to improve sleep, metabolic health, and longevity. Expert advice from WHOOP's Emily Capodilupo.
Category : Health
Transform Boxing Day Leftovers with Chef Recipes
Discover three gourmet recipes from top chefs to elevate your Christmas leftovers. Turn cold turkey and sprouts into a glorious ragu, curry, or panettone grilled cheese.
5 Things I Wish I Knew Sooner About Crohn's Disease
For Crohn's and Colitis Awareness Week, a patient shares vital insights on flare-ups, invisible illness, and management. Learn more about these lifelong inflammatory bowel diseases.
Alarming Study on UK Youth Mental Health Crisis
A stark new study highlights a crisis in young people's mental wellbeing. We examine the findings and the urgent call for action. If you are struggling, support is available.
Mental health warning for Ozempic and weight-loss drugs
Australia's medicines regulator issues new safety warnings for GLP-1 drugs like Ozempic, highlighting risks of suicidal thoughts and reduced contraceptive effectiveness. Learn the details.
New FDA-Approved Glasses Slow Child Myopia
A new type of lens, recently approved by the FDA, promises to slow nearsightedness in children by 70%. Learn how these innovative glasses work and who can benefit.
Best Black Friday Fitness Deals Under £40
Fitness writer Harry Bullmore reveals three affordable Black Friday deals for kettlebells, gymnastic rings, and resistance bands to build strength and mobility at home for less than £40.
Man shares journey to 'living best life' with HIV diagnosis
Seth Showalter reveals how he overcame shame after an HIV diagnosis, marking World AIDS Day. He highlights modern treatment and the fight against stigma. Read his powerful story.
Mary Berry's 30-Minute Thai Chicken Traybake Recipe
Get Mary Berry's vibrant Thai-inspired chicken traybake recipe from BBC's 'Mary at 90'. This one-pan wonder with coconut milk and red curry paste is ready in just 30 minutes. Perfect for a quick family dinner.
Secret to Creamy Porridge: Use Milk, Not Water
Discover the foolproof method for making silky smooth porridge every morning. A simple ingredient swap transforms your breakfast. Try the recipe today!
Farmer Wants A Wife Stars Expecting First Child
Farmer Wants A Wife favourites Jess Nathan and Andrew Guthrie announce pregnancy after IVF journey and endometriosis battle. Read their emotional story.
Soup Scandal: Campbell's Exec Calls Products 'S***'
A Campbell's vice-president's shocking remarks about company products spark health concerns among UK soup lovers. Nutritionist reveals what's really inside popular tinned soups.
YouTuber Emily Canham Announces Birth of First Child
British YouTuber Emily Canham announces the birth of her first child in Los Angeles. The influencer describes her labour as 'incredible' following a difficult pregnancy.
Physio's flight back pain fix: Don't sit still
UK physiotherapist reveals why sitting still on flights worsens back pain and shares simple movements and a surprising cherry juice remedy to ease discomfort. Transform your travel experience today.
Sydney radio host leaves breakfast show for mental health
Sydney radio presenter Jimmy Smith departs 2DayFM breakfast show to prioritise mental wellbeing, continuing station's turbulent history with morning hosts. Read the full story.
Lucy Burgess reveals incredible post-baby body
NRL WAG Lucy Burgess stuns fans by unveiling her incredible post-baby body just one month after welcoming son Mack with husband Sam Burgess. See the photos.
UK Teen's Desperate Stem Cell Donor Plea
Millie Fairley, 13, from Eastbourne, has aplastic anaemia and needs a stem cell donor to survive. Her family and DKMS urge people to register as donors.
Home and Away Star Alea O'Shea Reveals Brain Cancer Diagnosis
Australian actress Alea O'Shea shares her brain cancer diagnosis at 25, urging others to trust their instincts about health changes. Follow her courageous journey.
Laughing gas could help treat depression, study finds
New research reveals nitrous oxide, or laughing gas, provides rapid-acting relief for major depressive disorder. Could this be a breakthrough for the 48% who don't respond to standard antidepressants?
Worrying Drop in Australia's Vaccination Rates
The Australian Medical Association reports a 'worrying' decline in immunisation rates, driven by misinformation. Falling below herd immunity targets, this trend risks disease resurgence and strains hospitals. Speak to your GP to protect your community.
Government launches groundbreaking HIV prevention programme
Health Secretary Wes Streeting unveils £170 million HIV action plan with opt-out testing in A&E departments and home test kits via NHS App to end transmissions by 2030.
Laughing Gas Eases Treatment-Resistant Depression
New UK research reveals low-dose nitrous oxide can rapidly reduce symptoms of severe depression. Discover the potential for a new generation of fast-acting mental health treatments.
Labour's 2030 HIV goal within reach, says PM
Keir Starmer announces a £170m action plan to end new HIV transmissions in England by 2030, featuring home testing and opt-out screening in A&E. Read the full story.
UK's £170m HIV plan aims to end new transmissions by 2030
Health Secretary Wes Streeting unveils a new £170 million HIV action plan, aiming to make England the first country to end new HIV transmissions and tackle persistent stigma.
Pregnant Dianne Buswell Shows Bump on Strictly
Strictly's Dianne Buswell, 36, flaunts her baby bump during Sunday's results show while earning praise for dancing pregnant. The star expects first child with Joe Sugg.
Cardiologist Reveals Drink He'll Never Touch Again
A leading cardiologist warns that daily diet drink consumption is linked to a 60% higher risk of liver disease. Discover the surprising health risks of artificial sweeteners.
Assistive tech unlocks boy's world after royal meeting
13-year-old Felix, who has a life-limiting condition, uses Lifelites assistive technology to communicate. His story highlights the Mirror's Christmas appeal to help thousands more children.
Lawyer dies during hair transplant surgery in Russia
Andrei Kapustin, a lawyer known for winning compensation for botched plastic surgery victims, has died during a hair transplant procedure. Read the full story.
Walz responds to Trump's disability slur as parent
Minnesota Governor Tim Walz responds to Donald Trump's disability slur, calling it 'cruelness' on the anniversary of key disabilities education law. Read the full story.
Georgia May Foote's Vitiligo Health Update
Coronation Street star Georgia May Foote shares an emotional update on her vitiligo journey as the autoimmune condition progresses. Read her powerful story.
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