Category : Search result: TV workouts


The Studio: Seth Rogen's Emmy-Winning Comedy Reviewed

Seth Rogen's warm, Emmy-winning comedy The Studio, about a Hollywood movie company, is named the 4th best TV show of 2025. Discover why this exquisitely excruciating series is more fun than anything else on TV.

Ex-Bachelor star in court for attempted arson, assault

Cayla Tudehope, a 2018 Bachelor contestant, faces serious charges including attempted arson of a health facility and assaulting a police officer on Queensland's Sunshine Coast. Read the full court details.

Nazi Hunters Thriller Now Streaming on Netflix UK

The controversial period thriller 'Hunters', starring Al Pacino, is now available on Netflix. Fans are bingeing the alternate history series about Nazi hunters in 1970s New York. Discover why it's causing a stir.

Fallout fans decode Macaulay Culkin's role from clue

Eagle-eyed viewers spot a hidden movie poster in Fallout season two's premiere, sparking theories about Macaulay Culkin's mysterious Legion character. Stream new episodes weekly on Prime Video.

Sonia Kruger's fitness and skincare secrets revealed

TV star Sonia Kruger, 60, demonstrates her unique arm-toning exercises on Sunrise and shares the simple skincare routine that keeps her looking youthful. Discover her secrets for strength and glow.

Your Age-Defying Fitness Blueprint: Exercise Tips

Discover how to tailor your workout routine to your age with this definitive guide to exercise through the decades. From energising 20s to thriving 70s+, learn the secrets to lifelong fitness success.

Short, Sharp Exercise Best for Heart Health

Groundbreaking research shows brief bursts of vigorous activity are more effective for cardiovascular health than longer moderate sessions. Discover how just minutes a day can transform your heart health.

Kettlebell Training: Complete Beginner's Guide

Discover how kettlebell training can revolutionise your fitness routine. Our complete beginner's guide covers everything from choosing your first weight to mastering foundational swings for maximum results.

Office Fitness: 10 Desk Exercises for Strength

Discover how UK office workers can combat sedentary work life with simple strength-building exercises you can do at your desk in everyday work attire. No gym kit required!

Jump Rope: The Surprising Fitness Game-Changer

Discover how the humble skipping rope is making a major comeback in UK fitness circles, offering surprising cardiovascular benefits that could rival traditional running.

Jump Rope: The Cardio Secret That Beats Running

Discover how the humble skipping rope is revolutionising cardio workouts across the UK, offering superior fitness benefits compared to traditional running while saving time and money.

3 Surgeon-Approved Workouts Beat Back Pain

Leading spinal surgeon reveals three evidence-based exercises that could end your lower back agony. Discover the movements that strengthen your core and transform your spinal health.

Simple 5-Minute Daily Strength Plan For Midlife Health

New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.

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