How to manage New Year anxiety, according to a psychologist
Feeling anxious as the new year approaches? Health psychologist Dr Ravi Gill explains the signs and shares practical strategies to reframe your mindset, set manageable goals, and find calm.
Category : Search result: anxiety discrimination
NHS pays £450k in race discrimination tribunal case
A senior NHS professor wins nearly £450,000 after being sacked over 'laughable' bullying claims. The tribunal found 'glaring flaws' and evidence of discrimination. Read the full report.
Greggs supervisor wins race discrimination tribunal
A black Greggs supervisor unfairly dismissed after being called 'ganja man' wins a race discrimination case. Tribunal finds dismissal was a 'stitch up'. Read the full story.
Amber Gill opens up about mental health after Love Island
Love Island winner Amber Gill reveals her battle with social anxiety and ADHD diagnosis after sudden fame. Discover her journey from reality TV star to mental health advocate.
Ohio religious freedom bill faces LGBTQ+ rights opposition
A proposed Ohio law granting businesses religious exemption from serving LGBTQ+ customers faces fierce opposition from civil rights groups and Hindu leaders, raising concerns about legalised discrimination.
Met Police culture makes racial harm 'inevitable'
A damning internal report exposes how the Metropolitan Police's institutional culture systematically fails Black and ethnic minority staff and enables racial discrimination.
Keep Pets Calm During Fireworks: Expert Tips
Veterinary experts reveal essential strategies to protect your anxious pets during Guy Fawkes celebrations. From sound therapy to safe spaces, discover how to ensure your furry friends stay stress-free.
NHS racism crisis: 1 in 3 staff face patient abuse
Exclusive NHS survey reveals disturbing levels of racism against healthcare staff, with Health Secretary Wes Streeting calling for urgent action to protect workers.
Amazon slashes price on weighted pet anxiety blanket
Pet owners can now save big on Amazon's weighted anxiety blanket for dogs, with prices dropping significantly on this innovative calming solution for stressed pets.
University apologises after Jewish students removed from church
The University of Cincinnati faces backlash after Jewish students were removed from a Catholic church during a university-sponsored tour, sparking allegations of discrimination and prompting an official apology.
Jennifer Lawrence reveals postpartum anxiety struggle
Oscar-winning actress Jennifer Lawrence bravely reveals her struggle with severe postpartum anxiety following the birth of her second child, discussing why speaking openly about motherhood challenges remains frightening for many women.
Calming Dog Bed Eases Anxiety - 40% Off
Discover the innovative calming dog bed that thousands of UK pet owners swear by for reducing anxiety in their furry friends. Now available at a massive discount during the Amazon Spring Sale.
Government rejects anti-Islamophobia shop safeguards
Ministers have rejected calls to make it illegal for shops to refuse service to Muslim customers, sparking criticism from community leaders and equality campaigners.
Wetherspoons pays £12K for autistic teen discrimination
JD Wetherspoons has been ordered to pay substantial compensation after a pub manager publicly shamed a 19-year-old autistic customer for using the disabled toilet, in a landmark discrimination case.
Hangxiety: The Science Behind Morning-After Regret
Experts reveal why that familiar feeling of 'hangxiety' - the potent mix of hangover and anxiety - strikes after drinking alcohol, and what you can do to combat it.
Amazon Faces Discrimination Lawsuit Over Racist Work Environment
The US Equal Employment Opportunity Commission files lawsuit against Amazon, alleging Black and Hispanic workers faced systemic discrimination and retaliation at New York and Colorado facilities.
Jewish GP accused of 'gaslighting' remark to Muslim colleague
A Jewish doctor faces serious allegations after reportedly telling a Muslim colleague 'Typical Muslims gaslighting' during a heated exchange at an NHS practice, sparking an employment tribunal investigation into religious discrimination.
Over-50s Unemployment: UK's Hidden Ageism Crisis
Exclusive investigation reveals how experienced workers over 50 are being systematically locked out of employment, facing unprecedented discrimination despite their skills and availability.
Molly-Mae Hague reveals anxiety medication struggle
Love Island star Molly-Mae Hague opens up about her severe anxiety struggles, prescription medication use, and the emotional toll of parenting and public scrutiny in candid new interview.
Property manager sued over congratulatory WhatsApp message
A London property manager is being sued for discrimination after sending a WhatsApp message congratulating an employee on their work anniversary, in a landmark employment case that could redefine workplace communications.
Crippling anxiety forced toilet hideouts - mental health battle
A brave woman shares her harrowing journey with debilitating anxiety that left her hiding in bathrooms, exposing the harsh reality of Britain's mental health emergency and the fight for proper treatment.
Police lieutenant sues over maternity discrimination
A female police lieutenant is taking legal action against her force, alleging systematic discrimination after having a child and enduring a toxic workplace culture from colleagues.
Muslim man barred from escorting wife at airport over hijab
A Muslim man was prevented from accompanying his wife through airport security in Sidney, Montana, after officials cited concerns about her hijab, sparking allegations of religious discrimination and raising questions about airport security protocols.
BBC worker sues over racist Dalek 'exterminate' bullying
A BBC props manager is taking legal action against his employers after allegedly enduring racist bullying where colleagues repeatedly told him 'exterminate' in Dalek voices and made other discriminatory remarks about his Nigerian heritage.
Tokyo's Hidden Racism Crisis Exposed
Exclusive investigation reveals the disturbing reality of racism facing foreign residents in Tokyo, with personal accounts of workplace discrimination, housing rejection, and daily prejudice in one of the world's most advanced cities.
Basketball Hall of Fame Hit With Gender Discrimination Suit
The prestigious Naismith Basketball Hall of Fame faces explosive legal action from a former employee alleging systemic gender discrimination, retaliation, and a hostile work environment for women.
Starbucks sued over 'racist' dress code banning Afro hair
Global coffee giant Starbucks is hit with a discrimination lawsuit after a former employee claims the company's dress code policy banned traditional Afro hairstyles, calling it 'racist' and 'degrading'.
Beta Blockers for Anxiety: The Propranolol Revolution
A growing number of Britons are using the heart drug propranolol 'off-label' to manage anxiety symptoms. Discover how this beta blocker works and why it's sparking both hope and debate in the UK's mental health landscape.
Eco-Anxiety: The Hidden Mental Health Crisis of Climate Breakdown
Exclusive report reveals how climate-fuelled extreme weather is triggering widespread psychological trauma, from insomnia to existential dread, across UK communities.
Nudist Resort Faces Lawsuit Over 'No Singles' Policy
A landmark legal battle unfolds as a California nudist resort is sued for alleged discrimination against single men, challenging the ethics of its 'couples-only' membership rules.
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