How to beat the afternoon energy slump
Struggling with the 3pm crash? Nutritionists and sleep scientists reveal why it happens and share practical, science-backed strategies for staying alert and productive all day.
Category : Search result: dehydration alcohol
Top 13 Alcohol-Free Beers for Dry January 2025
Discover the best alcohol-free beers for Dry January 2025, from stout to lager. Our expert taste test reveals top picks for flavour, value, and health benefits.
Expert's cheap New Year's Day hangover remedy revealed
Wellbeing guru Penny Weston shares her go-to, budget-friendly hangover cure using coconut water to combat dehydration and boost health on January 1st.
Expert's cheap New Year's Day hangover remedy revealed
Well-being guru Penny Weston shares her go-to, budget-friendly hangover cure using coconut water to tackle dehydration and boost health on January 1st.
NHS: Drink 14 Units or Less Weekly to Lower Risk
The NHS warns Brits to monitor alcohol intake as New Year's Eve approaches. Staying under 14 units a week can reduce risks of cancer, liver disease, and more. Learn how to track your units.
NHS: Track Your Alcohol Units to Lower Health Risk
The NHS warns Brits to monitor their alcohol intake, advising a maximum of 14 units per week to lower the risk of serious illnesses like cancer and heart disease. Learn how to track your units.
Medically-Proven 6-Step Plan to Cure New Year's Hangover
Dreading a sore head on January 1st? A doctor with 2.2 million TikTok followers reveals his medically-proven six-step plan to cure hangovers. Learn the crucial pre- and post-drinking steps.
Crucial step to beat a New Year's hangover revealed
Ditch the fry-up and coffee. Medical professionals share the essential, science-backed strategy for effective hangover recovery this New Year's Day. Learn the crucial step here.
Crucial step to beat a New Year's hangover revealed
Medical experts share their essential advice for avoiding a painful New Year's Day hangover. Discover the crucial drink that isn't water or coffee and how to recover faster.
GP: This many drinks will give you a hangover
A UK GP explains the exact number of alcoholic units that typically leads to a hangover and reveals the dangerous threshold for alcohol poisoning. Learn the NHS guidelines.
UK to Drink Record 200M No & Low Alcohol Pints in 2025
UK sales of no and low alcohol beer are set to hit a record 200 million pints in 2025, surging 20% as health-conscious Brits moderate. Industry calls for a rule change to boost growth further.
Feeling Drunk Worse for Hangovers Than Amount Drunk
New research reveals your perceived intoxication level is a bigger hangover predictor than drink count. Discover how to manage your festive season. Read more.
Saudi Arabia's Alcohol Store Expansion Draws Crowds
Saudi Arabia has discreetly widened access to its sole alcohol outlet, leading to queues and premium prices for eligible non-Muslim residents. Discover the details of this significant policy shift.
Saudi Arabia quietly expands access to its only alcohol store
Saudi Arabia has discreetly widened access to its single alcohol outlet, now allowing wealthy foreign residents to buy, leading to long queues and premium prices. Discover the latest step in the kingdom's liberalisation drive.
Brits Drinking Less Alcohol Than Ever, Figures Show
New data reveals UK adults now drink an average of 10.2 alcoholic drinks per week, the lowest level since 1990. Experts cite cost of living, health trends, and an ageing population as key drivers. Discover the changing habits.
How to Drink Less Alcohol This Christmas
Discover the 'zebra striping' trend and expert tips to reduce alcohol intake this festive season. New data shows most Brits are consciously drinking less.
Christmas Kidney Stone Peak: Causes & Prevention
Why kidney stones spike during the festive season. Expert advice on symptoms, risks linked to heat, diet, travel, and crucial prevention tips to stay safe.
I'm A Celeb's Unseen Medical Scare Revealed by Winner
King of the Jungle AngryGinge details a serious, unaired dehydration incident involving rapper Aitch in the camp. Discover the shocking behind-the-scenes moment.
Viral warning: Blackouts signal alcohol problem
A recovering alcoholic's viral TikTok warns that blacking out from drinking is a serious red flag. Experts explain the science and the UK's rising alcohol death rates.
Vet's urgent winter hydration warning for dog owners
Vets urge dog owners to boost pet hydration this winter as 'dog dehydration' searches spike 144%. Learn key tips for wet food, water bowls and winter dangers.
US Drinking at Lowest Since 1995, Data Shows
New data reveals US adults are drinking less, with weekly consumption at its lowest since 1995. But experts debate if it's a health trend or economic pressure. Discover the full story.
Thailand lifts 50-year afternoon alcohol sales ban
Thailand has revoked its five-decade ban on afternoon alcohol sales in a six-month trial. Learn what this means for tourists and the economy.
Thailand lifts 53-year afternoon alcohol sales ban
Thailand has scrapped a 53-year-old prohibition on afternoon alcohol sales in a bid to boost tourism and business. The 180-day trial starts now. Read the full story.
Expert tips to avoid drinking too much this Christmas
Discover eight simple, evidence-based strategies from specialists to help you control your alcohol intake during the busy December social season, without relying on willpower alone.
Alcohol duty rise to add 38p to gin from February 2026
Brits will pay more for wine, spirits and beer as alcohol duty rises by 3.66% in February 2026. See exactly how much your favourite drink will cost.
Global Methanol Poisoning Crisis Kills Thousands
Exclusive report on the global methanol poisoning crisis, from a British traveller's death in Laos to thousands of unreported fatalities worldwide. Learn the symptoms and how to protect yourself.
How to avoid drinking too much this Christmas
Discover 8 evidence-based strategies from experts to help you drink less during the festive period without relying on willpower alone. Take control of your drinking habits today.
Dublin Pub's 60/40 Guinness Mix Divides Drinkers
A Dublin pub's innovative '60/40' Guinness, blending alcoholic and non-alcoholic stout, has ignited a fiery debate. Discover the mixed reactions and the booming low-alcohol beer trend.
Guinness 60/40 Pint Divides Drinkers
A new lower-alcohol Guinness blend, the 60/40 pint, is causing a stir. Discover why some are calling it sacrilege while others praise the innovation. Read more.
Top Non-Alcoholic Spirits for Festive Season
Discover Mark Diacono's expert picks for premium non-alcoholic spirits and cocktails. Elevate your hosting with sophisticated alcohol-free alternatives this Christmas.
Page 1 of 4