Nightclub owner Wayne Lineker, 62, has been rushed back to hospital by ambulance after a second severe pneumonia attack. He faces spending Christmas in hospital as doctors investigate his immune system.
Wayne Lineker reveals a severe second health attack after pneumonia. The 62-year-old will remain in hospital over Christmas as doctors investigate his immune system. Read the full update.
As a new 'superflu' strain disrupts festive plans, discover five essential products to boost your immune system and keep germs at bay this Christmas. Act now to stay healthy.
Taking zinc lozenges at the first sign of a cold could reduce symptoms by two to three days, experts confirm. Discover the safe dosage and natural food sources.
A health expert reveals six key foods that can help ease cold and flu symptoms and support recovery. Discover how your diet can boost your immune system this winter.
New research reveals that sufficient dietary iron is crucial for immune cells to fight viruses effectively, as the NHS faces a severe flu season. Boost your defences with iron-rich foods.
New research suggests a daily portion of kimchi could enhance your immune system's response. Discover the science behind fermented foods and gut health.
A 2025 study finds drinking 500ml of orange juice daily for two months changes gene activity linked to inflammation and heart health. Discover the science and the caveats.
New research suggests a small daily portion of kimchi could enhance immune response. Discover the science behind fermented foods and gut health.
TV presenter Melanie Sykes opens up about severe hair loss and pain from an auto-immune condition. The star shares her spiritual journey and message of hope. Read her full story here.
Health journalist Liz Moody asked leading medics for their top tips to prevent illness and recover faster. Discover the simple foods and habits they swear by.
New research reveals kimchi's powerful immune-enhancing properties that help fight winter viruses. Discover how this fermented food balances your immune system.
A pharmacist urges Brits to take a daily vitamin D supplement from December 1st to boost immunity and help prevent colds and flu. Learn the essential winter health tips.
A sports nutritionist reveals why adequate protein intake is crucial for safeguarding your immune system, balancing hormones, and regulating mood during the winter months.
Leading nutritionist Rob Hobson explains why seasonal British fruits like blackberries and apples are healthier alternatives to festive snacks. Boost immunity and gut health naturally.
Discover how the festive scent of a real Christmas tree can reduce stress and boost your immune system, according to scientific research and London longevity experts.
Gut health expert Kaitlin Colucci shares 10 surprising ways to boost your immunity this winter. Discover how your gut microbiome holds the key to fighting colds.
Discover how garlic lowers blood pressure, fights viruses, and boosts immunity. Expert tips on maximising its health benefits and common mistakes to avoid.
New research reveals kimchi's dual immune action: activating defence cells and regulating response. Discover how this fermented food could upgrade your health.
Discover four surprising foods packing more vitamin C than an orange. Boost your immunity, strengthen bones and reduce disease risk with these essential nutrients.
A new study reveals kimchi strengthens your immune defence cells and prevents over-inflammation. Discover how the fermented food could improve vaccine efficacy.
New research reveals kimchi strengthens immune defences and regulates response. Discover how this fermented food can unpickle your health.
Discover how autoimmune encephalitis turns the immune system against the brain, causing severe symptoms. Learn about diagnosis challenges and treatment options for this rare condition.
A GP reveals how cold weather impacts immunity, heart, lungs and skin. Discover practical tips to stay warm and healthy during the UK winter months.
As temperatures plummet, a leading GP reveals how the cold affects your immune system, heart, and joints. Discover practical tips to stay healthy and warm this winter.
Discover how festive drinks like mulled wine, rich in antioxidants, can support your immune system during the UK's cold snap and flu season. Learn essential health tips.
Discover chef Ravinder Bhogal's three warming winter pie recipes designed to boost immunity and comfort during cold weather. Try the viral flu-fighting chicken pie today!
Scientists discover abnormal microclots and immune system changes in long Covid patients' blood, offering new hope for targeted treatments. Learn more about the breakthrough.
Scientists discover microclots and immune changes in long Covid patients, offering new hope for treatments targeting fatigue and brain fog. Read the full study.
Nutrition expert Professor Tim Spector reveals why a 12-14 hour overnight fast boosts gut health and strengthens your immune system. Discover his five key wellness tips.