UK Stars Lead New Global Fitness League Finals
A new elite fitness competition, the World Fitness Project, holds its inaugural finals in Copenhagen. British athletes Aimee Cringle and Lucy Campbell are top contenders for the title.
A new elite fitness competition, the World Fitness Project, holds its inaugural finals in Copenhagen. British athletes Aimee Cringle and Lucy Campbell are top contenders for the title.
A 47-year Swedish study finds physical capacity peaks at age 35 before declining. However, starting exercise later in life can still boost health by 5-10%. Discover the key findings.
Discover BetterMe's Christmas fitness offers for 2026, including 51% off the health app and premium Pilates equipment. Perfect gifts for wellness enthusiasts.
Made In Chelsea star Binky Felstead shares her workout schedule and balanced diet that keeps her in shape while parenting three young children. Discover her fitness journey.
President Donald Trump says he will release results of an October MRI scan, describing them as 'perfect'. He admitted he doesn't know which part of his body was imaged. Read the latest health update.
Donald Trump faced intense questioning about a mystery MRI scan, responding with fury towards female journalists. Read the full details of the Air Force One confrontation.
The Whoop 4.0 fitness tracker is discounted for Black Friday 2025. Our fitness expert explains how it improved his sleep and why the Peak membership offers the best value.
Senior fitness writer Harry Bullmore reveals two budget-friendly Black Friday deals for building strength and mobility at home for less than £40. Start your fitness journey today!
Travis Head's explosive batting ends Adelaide Test in just two days, leaving Cricket Australia facing massive revenue losses from abandoned days. Analysis of financial impact.
Major changes to the UK driving test begin November 24, 2025. Learn how fewer stops, reduced emergency stops and flexible independent driving affect your test.
Discover 10 professional strategies to maintain your fitness routine through winter. From indoor warm-ups to vitamin D management, stay healthy when temperatures drop.
Quadrant Private Equity is putting its Fitness & Lifestyle Group, including Fitness First Australia and Jetts Fitness, up for sale. Discover the implications for the fitness market.
Love Island Australia star Callum Hole unveils his intense training regimen and new fitness programme Mental Motion X. Discover how he stays shredded year-round with disciplined habits.
Former Galway teacher Adrian McDonnell reveals how he transformed his life by moving to Dubai as a personal trainer. Discover his inspiring journey and why he has no regrets about the career change.
Whoop reveals 2025 Black Friday deals with savings up to £60 on annual memberships for the screen-free fitness tracker. Discover the best offers from 20 November.
Discover how incorporating just two minutes of jumping into your morning routine could be the game-changer for weight loss and overall fitness that you've been searching for.
The mysterious disappearance of Donald Trump's controversial Oval Office sign has sparked speculation and debate about presidential traditions and political symbolism in the White House.
Discover how Calo's fresh fitness food delivery service is revolutionising meal prep for health-conscious UK consumers seeking convenience without compromising nutrition.
The Daily Show legend returned with a scorching monologue targeting Donald Trump's cognitive slips and the media's fixation on Biden's age in must-see television moment.
Hollywood star Ana de Armas showcases her incredible fitness dedication during a rigorous gym workout, demonstrating the intense training that maintains her stunning physique.
Exclusive details emerge about Donald Trump's recent medical examination, revealing surprising findings about his cognitive health and physical condition.
Exclusive: Former White House physician Ronny Jackson insists Donald Trump must undergo cognitive testing and brain scans, raising questions about presidential fitness and transparency.
Discover how to tailor your workout routine to your age with this definitive guide to exercise through the decades. From energising 20s to thriving 70s+, learn the secrets to lifelong fitness success.
Girls Aloud star Kimberley Walsh opens up about her realistic approach to fitness after three children, sharing how she stays healthy without gruelling workouts.
Discover how kettlebell training can revolutionise your fitness routine. Our complete beginner's guide covers everything from choosing your first weight to mastering foundational swings for maximum results.
Love Island host Maya Jama showcases her incredible figure in black cycling shorts and sports bra during energetic workout routine, proving why she's one of Britain's fittest TV personalities.
Expert-backed strategies to maintain your fitness routine through Britain's coldest months while staying safe and motivated
Discover why the viral 'Bio Age' test is taking TikTok by storm and what longevity experts really think about this quick knee-jump assessment claiming to measure your biological age.
An Australian fitness enthusiast reveals how a small adjustment to his gym routine yielded dramatic results, sparking international attention and changing perspectives on workout efficiency.
Struggling to find workout motivation? Psychology and fitness experts share science-backed strategies to transform your fitness routine and finally achieve your goals.