Is Running Bad for Your Knees? Science Says No
New research reveals running strengthens knees and is safe to start later in life. Learn the three key strategies to prevent injury and run healthily at any age.
Category : Search result: running injury prevention
Fast Head Injury Treatment Slashes Alzheimer's Risk
New research reveals immediate treatment for head injuries dramatically reduces long-term Alzheimer's risk. Protect your brain health by seeking prompt medical care.
Running shoes are failing women, new research reveals
New research exposes how women's running shoes are just scaled-down men's designs, increasing injury risk. Meet the British duo creating footwear specifically for female anatomy.
Ultimate Guide to Running Sunglasses 2024
Discover how to choose the best running sunglasses for optimal performance, comfort and eye protection. Our expert guide covers everything from lens technology to frame fit.
Never Too Late: Start Running at Any Age
Discover why taking up running in your 40s, 50s or beyond could be one of the best decisions for your long-term health and wellbeing, according to fitness experts.
Commanders' Jayden Daniels suffers elbow injury, X-rays reveal
Breaking news from the NFL as rookie quarterback Jayden Daniels undergoes emergency X-rays following concerning elbow injury during Commanders practice. Full medical update and team response.
Running Benefits: Why It's Never Too Late to Start
Discover how taking up running later in life can transform your health, boost mental wellbeing and add years to your life, according to the latest research.
Kipruto's NYC Marathon victory in dramatic photo finish
Kenya's Benson Kipruto clinched a dramatic victory at the New York City Marathon in one of the closest finishes in the event's history, beating Ethiopia's Mohammed Esa by mere seconds after an epic battle through the five boroughs.
Stop condensation overnight with 50p hack
Discover the simple 50p hack that prevents condensation from forming on your windows overnight, saving you from mould and damp problems this winter.
NYC Marathon 2025: New Champions Crowned
Relive the drama and glory of the 2025 TCS New York City Marathon, where new champions were crowned and over 50,000 runners conquered the iconic five-borough course in spectacular fashion.
Nike Pegasus Trail 5 GTX: Ultimate UK All-Weather Hybrid
Discover how Nike's revolutionary Pegasus Trail 5 GTX hybrid trainers master both rugged trails and urban streets while keeping feet perfectly dry in typical UK conditions.
Running Benefits for Older Adults: Start Now
Discover why it's never too late to start running. From boosting brain health to strengthening bones, learn how hitting the pavement can transform your later years with expert-backed tips for getting started safely.
74-Year-Old's 51-Year NYC Marathon Streak Continues
At 74 years young, Dave Obelkevich has achieved what most runners can only dream of - completing all 51 New York City Marathons. Discover the incredible story behind the longest consecutive running streak in the event's history.
Barcelona's Yamal faces Messi's injury nightmare
Barcelona's rising star Lamine Yamal has been diagnosed with pubalgia, the same groin injury that plagued Lionel Messi during his early career, casting doubt on his immediate playing future.
Kipchoge vs Hassan: NYC Marathon 2025 Clash
Marathon legends Eliud Kipchoge and Sifan Hassan prepare for an epic battle at the 2025 New York City Marathon. Discover if the Dutch sensation can challenge the Kenyan maestro in this highly anticipated showdown through the five boroughs.
Kipchoge to retire after New York Marathon
Marathon world record holder Eliud Kipchoge confirms he will retire from competitive racing after November's New York Marathon, ending an era of unprecedented dominance in long-distance running.
NYC Marathon 2025: Record Times & Prize Money Revealed
The 2025 New York City Marathon delivered breathtaking performances and unprecedented prize purses, with elite athletes pushing human limits while thousands of inspirational runners conquered the iconic five-borough course.
Coros Pace 3 Review: Budget Watch With Premium Features
Discover how the Coros Pace 3 running watch delivers premium features at an affordable price, challenging industry giants with impressive battery life and advanced tracking capabilities.
Giants' Skattebo sidelined with ankle injury
New York Giants face early setback as promising running back Cam Skattebo suffers ankle injury during practice, with recovery timeline now confirmed ahead of crucial NFL season.
Boulter's tearful retirement puts ranking at risk
British tennis sensation Katie Boulter's emotional exit from the Chicago Open after suffering a worrying back injury, putting her ranking at serious risk ahead of crucial tournaments.
Climate change threatens sub-two-hour marathon barrier
Groundbreaking research reveals climate change may permanently prevent athletes from breaking the legendary two-hour marathon barrier as rising temperatures create impossible racing conditions.
86-Year-Old Marathon Runner's Fitness Secrets Revealed
Discover how an 86-year-old British marathon champion defies ageing with his revolutionary approach to fitness, nutrition and mental resilience that's inspiring runners worldwide.
Giants' Skattebo breaks silence on season-ending surgery
New York Giants running back Cam Skattebo reveals emotional journey through injury and surgery, vowing to return stronger in exclusive Daily Mail interview.
Runner's 'injury' was deadly blood clot
A runner's persistent leg pain turned out to be a life-threatening deep vein thrombosis, revealing how easily DVT can be mistaken for sports injuries.
Jockey hospitalised with neck injury after motorbike crash
Promising young jockey Harry Davies sustains serious neck injuries in a shocking motorbike accident, casting uncertainty over his racing future as he undergoes emergency hospital treatment.
Hoka Mach 5 Review: Ultimate Running Shoe Tested
Discover why the Hoka Mach 5 is becoming the go-to choice for runners seeking lightweight comfort and exceptional energy return in our comprehensive review.
Darts star Van Veen's bloody injury drama shocks fans
Rising darts sensation Gian van Veen suffered a gruesome finger injury during a crucial match, with blood streaming down his hand forcing an unexpected medical timeout.
Giants' Cam Skattebo suffers serious injury vs Eagles
New York Giants running back Cam Skattebo faces an uncertain future after sustaining a serious leg injury during the preseason matchup against Philadelphia Eagles, casting doubt on his debut season.
Wanted App: Retailers' New Weapon Against Shoplifting
UK retailers are deploying an innovative smartphone application that enables real-time sharing of shoplifter images and information, creating a powerful digital neighbourhood watch against retail crime.
Running Benefits: Starting at Any Age Transforms Health
Discover why taking up running later in life delivers remarkable physical and mental benefits, plus expert tips for getting started safely at any fitness level.
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