Actress Michelle Keegan opens up about her refreshingly honest approach to postpartum fitness, revealing her Pilates-based workout routine and balanced diet philosophy that focuses on strength over scales.
A 42-year-old British coffee virgin finally takes the plunge. Discover the hilarious and surprising effects of a first-ever caffeine hit, from taste shock to an unexpected energy surge.
Feeling daunted by a blank canvas of a garden? Our expert guide cuts through the complexity. Discover the 5 non-negotiable basics every new gardener needs to know for a thriving, sustainable outdoor space.
Explore the rise of 'performative masculinity' in the UK, where men are adopting curated aesthetics like matcha, Pilates, and literary fiction not for enjoyment, but for social validation and status signalling.
Loose Women star Ruth Langsford credits her incredible figure to a clever folding Pilates reformer. Get the inside scoop on the machine that's taking over her home gym and how you can grab it for less in the Amazon Spring Sale.
Art consultant and socialite Dina Broadhurst was spotted in Bondi, showcasing her impeccable style and fitness during a braless Pilates class. Discover her effortless glamour and the secret behind her radiant confidence.
Supermodel Naomi Campbell unveils her revolutionary fitness regime, combining cutting-edge EMS technology with Pilates for a powerful, efficient workout that keeps her runway-ready.
Supermodel Naomi Campbell showcases her incredibly toned figure during a rigorous Pilates session in London, revealing the disciplined fitness regime behind her age-defying body.
Discover the joys of wild camping in Exmoor with our expert guide. Learn the best spots, essential tips, and how to camp responsibly in this stunning national park.
Discover how a free Wall Pilates app is helping thousands achieve weight loss with just 10 minutes a day. No equipment needed – just a wall!
Discover the ultimate beginner's guide to selecting the ideal wig, from synthetic vs. human hair to styling tips and maintenance.
Discover how to start strength training with calisthenics—no gym required. Learn the best exercises for beginners to build muscle and improve fitness at home.
Discover how a free Wall Pilates app is helping thousands achieve weight loss and toned muscles with just 10 minutes a day. No equipment needed!
A group of self-proclaimed 'gym bros' were humbled after attempting a Pilates class, admitting they underestimated the workout's intensity.
Discover how a revolutionary Pilates app is helping users reshape their lives, with one woman shedding an impressive 6kg in under a month.
Discover five powerful Pilates exercises designed to enhance muscle tone, improve flexibility, and support overall well-being. Perfect for beginners and seasoned practitioners alike.
Discover the best low-maintenance houseplants that thrive in flats and are ideal for beginners. These resilient plants can survive neglect and still look stunning.
Discover whether the Fold Reformer Pilates machine lives up to its promises of convenience, quality, and studio-like workouts at home.
Hollywood star Reese Witherspoon shares her wellness routine, from clean eating to Pilates, and opens up about her romance with boyfriend Jim Toth.
Discover a foolproof sourdough recipe that simplifies the baking process, ensuring delicious homemade bread every time. Perfect for beginners and seasoned bakers alike!