Category : Search result: brain exercise


Exercise Headaches: Beat Dehydration Pain

Discover why intense exercise can trigger painful headaches and learn practical strategies to prevent exercise-induced head pain through proper hydration and technique.

Mum's headaches were aggressive brain tumour

A mother's persistent headaches she blamed on stress and motherhood were actually symptoms of a devastating brain tumour diagnosis that changed her life forever.

Killer Sudoku 991: Ultimate Brain Teaser Challenge

Dive into the fascinating world of Killer Sudoku with puzzle 991. Discover solving strategies, mental benefits, and why this brain-teasing game continues to captivate puzzle enthusiasts worldwide.

Academic: Exercise Could Be Bad For Your Health

Former University of Sydney lecturer Dr. John Jaenke makes controversial assertion that physical activity may accelerate ageing and cause long-term harm to joints and organs.

Conquer The Guardian's Diabolical Sudoku Challenge

Prepare for the ultimate mental workout with The Guardian's latest hard-level sudoku challenge. Discover expert strategies to tackle this brain-teasing puzzle that's stumping enthusiasts across the UK.

Sleep Problems Ageing Your Brain Faster?

Groundbreaking research reveals how chronic sleep problems and insomnia could be prematurely ageing your brain, with worrying implications for long-term cognitive health.

COVID Brain Fog: The Neurological Truth Revealed

Groundbreaking research reveals how COVID-19 hijacks the brain's crucial cleansing system, causing persistent cognitive symptoms that continue to baffle doctors and devastate patients' lives.

Daily Habits That Could Slash Dementia Risk

New research reveals how simple lifestyle changes including daily walks and mental exercises could dramatically reduce dementia risk and protect cognitive health as we age.

15-Minute Exercise Boosts Brain Function

Groundbreaking research shows that a quick 15-minute fitness session significantly boosts memory and problem-solving abilities, offering a powerful mental performance enhancer for busy lifestyles.

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