Exercise Headaches: Beat Dehydration Pain
Discover why intense exercise can trigger painful headaches and learn practical strategies to prevent exercise-induced head pain through proper hydration and technique.
Discover why intense exercise can trigger painful headaches and learn practical strategies to prevent exercise-induced head pain through proper hydration and technique.
Discover why skipping rope is emerging as the ultimate cardio workout that torches calories faster than jogging and delivers full-body benefits in minimal time.
Exercise your brain with today's medium-level Sudoku challenge from The Guardian. Perfect for puzzle enthusiasts looking to test their logical thinking skills.
Discover why Killer Sudoku 992 is captivating puzzle enthusiasts across the UK with its unique combination of logic and arithmetic that pushes mental boundaries.
Thousands of British brain tumour patients denied access to revolutionary new treatment as NHS cost regulators block vorasidenib despite proven clinical benefits.
Experts reveal the subtle symptoms that could indicate a brain tumour, from personality changes to vision problems. Learn when to seek medical attention.
A mother's persistent headaches she blamed on stress and motherhood were actually symptoms of a devastating brain tumour diagnosis that changed her life forever.
Tackle today's engaging Sudoku puzzle from The Guardian. Perfect for beginners seeking mental stimulation or seasoned solvers craving a quick cognitive challenge.
Struggling with The Guardian's notoriously difficult Expert Sudoku puzzle? Our comprehensive guide reveals the advanced techniques and logical steps needed to triumph over challenge 7068.
Dive into the fascinating world of Killer Sudoku with puzzle 991. Discover solving strategies, mental benefits, and why this brain-teasing game continues to captivate puzzle enthusiasts worldwide.
Elon Musk's Neuralink achieves groundbreaking milestone as first human patient demonstrates ability to control computer through thought alone, revolutionising neurotechnology.
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
Former University of Sydney lecturer Dr. John Jaenke makes controversial assertion that physical activity may accelerate ageing and cause long-term harm to joints and organs.
Prepare for the ultimate mental workout with The Guardian's latest hard-level sudoku challenge. Discover expert strategies to tackle this brain-teasing puzzle that's stumping enthusiasts across the UK.
Groundbreaking research reveals professional footballers face significantly higher dementia rates, with heading frequency identified as key factor in devastating health crisis.
Put your logical thinking to the test with Guardian's Sudoku 7,063. This medium-difficulty puzzle offers the perfect balance of challenge and satisfaction for puzzle enthusiasts.
Groundbreaking research shows how less than 30 minutes per week of vigorous intermittent lifestyle physical activity can significantly reduce heart disease risk.
Groundbreaking research reveals how chronic sleep problems and insomnia could be prematurely ageing your brain, with worrying implications for long-term cognitive health.
Groundbreaking research reveals how COVID-19 hijacks the brain's crucial cleansing system, causing persistent cognitive symptoms that continue to baffle doctors and devastate patients' lives.
Groundbreaking research from the University of Exeter reveals traumatic brain injuries and falls significantly increase dementia risk. Discover the vital prevention strategies experts recommend.
New research reveals how simple lifestyle changes including daily walks and mental exercises could dramatically reduce dementia risk and protect cognitive health as we age.
Groundbreaking research shows that a quick 15-minute fitness session significantly boosts memory and problem-solving abilities, offering a powerful mental performance enhancer for busy lifestyles.
A young man's persistent headaches revealed a life-threatening brain condition called arteriovenous malformation. Discover the warning signs that could save your life.
Medical experts reveal how persistent anxiety and dizziness could indicate brain tumours, urging public awareness of subtle neurological symptoms.
Groundbreaking Cambridge research discovers that the physical shape of your brain may determine your likelihood of developing dementia later in life, offering new hope for early detection.
Tackle The Guardian's notoriously difficult Sudoku puzzle 7060 with our expert solving strategies and mental workout tips for serious puzzle enthusiasts.
Groundbreaking neuroscience research reveals how our brains develop hidden advantages as we mature, challenging everything we thought we knew about cognitive decline.
New research reveals chronic insomnia accelerates brain ageing, increasing dementia risk. Discover how poor sleep damages cognitive function and what you can do to protect your brain health.
Groundbreaking research reveals Parkinson's disease may originate in the gut years before brain symptoms appear, opening new possibilities for early intervention and treatment.