Category : Search result: healthy food swap


Doctor: Always Peel This Fruit Before Eating

A leading NHS doctor warns about the hidden dangers lurking on fruit skins and reveals which common supermarket item requires careful peeling to avoid harmful pesticide exposure.

Hidden Synthetic Dyes in UK Snacks Exposed

Investigation reveals how synthetic dyes dominate British food industry, with popular snacks containing petroleum-based colourants banned in other countries.

Nando's Viral Rainbow Salad: Honest Review

We put Nando's new social media sensation to the test - discover whether this colourful creation lives up to its viral reputation and if it's truly worth ordering on your next visit.

Walmart reforms snack recipes in health drive

Retail giant Walmart announces sweeping reformulation of its store-brand snacks, cutting sugar, salt and artificial ingredients in response to growing consumer demand for healthier options.

Slimming World ditches Syns in major rebrand

Britain's popular weight loss programme Slimming World announces the end of its famous 'Syns' system after 25 years, introducing 'Free Food' and 'Healthy Extras' in a modernised approach to wellness.

Man Utd Consider Rashford-Baleba Swap Deal with Brighton

Exclusive: Manchester United are considering a stunning player-plus-cash deal that would send Marcus Rashford to Brighton in exchange for rising star Carlos Baleba. Arsenal are also lurking for the Cameroonian midfielder.

Chelsea offer Sanchez to Man Utd in shock swap deal

Exclusive: Chelsea are reportedly ready to offload goalkeeper Robert Sanchez to Manchester United as part of a stunning swap deal for a Red Devils star. Full details on the potential transfer shake-up.

Chelsea Plot Sanchez Swap Deal with Man Utd

Chelsea are reportedly preparing a stunning player-plus-cash offer involving Alvaro Morata to lure Alexis Sanchez away from Manchester United in the January transfer window.

Avocado Hack Stops Waste & Saves Money

A savvy UK foodie's simple avocado storage trick has gone viral on TikTok. This revolutionary method keeps avocados perfectly ripe for weeks, slashing food waste and grocery bills. Discover the secret that supermarkets don't want you to know!

Jamie Oliver's £1.50 Rainbow Salad Takes Over UK

Jamie Oliver reveals his viral 'chopped rainbow salad' recipe that costs just £1.50 per portion and packs a nutritional punch. Discover how to make this vibrant, budget-friendly dish that's perfect for summer.

'Healthy' Food Swap Linked to 15% Higher Stroke Risk

Groundbreaking research from the French National Institute of Health and Medical Research suggests that a common 'healthy' food swap for meat could be associated with a significantly increased risk of cardiovascular events. Discover the surprising finding

Lyon Crowned Europe's Ultimate Foodie Paradise

Discover why Lyon, France's culinary capital, is dethroning global favourites to claim the title of Europe's best city for food lovers, from its legendary bouchons to its vibrant food markets.

Breaking Britain's Junk Food Cycle: A System Failure

An in-depth investigation reveals how Britain's broken food system fuels a public health crisis. Discover the powerful corporate interests, government failures, and the actionable solutions needed to break the junk food cycle for good.

Food Additives That Are Sabotaging Your Longevity

Leading longevity scientists issue a stark warning about common food additives, emulsifiers E433 and E466, linking them to gut inflammation, chronic disease, and accelerated ageing. Discover which processed foods to avoid for a longer, healthier life.

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