Category : Search result: healthy lifespan

Biohacker Bryan Johnson's Radical Diet: The £1.7m Blueprint to Cheat Death?

Biohacker's £1.7m diet to cheat death revealed

Tech millionaire Bryan Johnson reveals his extreme anti-ageing protocol involving precise meals, 100+ daily supplements and rigorous monitoring in his quest to reverse biological ageing.

NHS Reveals 5 Surprising Foods That Supercharge Your Meals - And Why You Should Always Add Them

NHS: Always Add These 5 Foods To Your Meals

The NHS has unveiled simple dietary tweaks that could transform your health. Discover the five unexpected foods doctors say you should regularly incorporate into your meals for better nutrition and wellbeing.

The Throwaway Economy: Why Your Appliances Are Built to Break and How We Can Fight Back

Appliances Built to Break: The Throwaway Truth

From planned obsolescence to repair restrictions, discover why modern appliances have shockingly short lifespans and what UK consumers can do to combat the throwaway culture costing households billions.

Slimming World Ditches 'Syns' in Major Rebrand - What It Means for Members

Slimming World ditches Syns in major rebrand

Britain's popular weight loss programme Slimming World announces the end of its famous 'Syns' system after 25 years, introducing 'Free Food' and 'Healthy Extras' in a modernised approach to wellness.

Jamie Oliver's Rainbow Salad: The £1.50 Lunch That's Taking Over UK Kitchens

Jamie Oliver's £1.50 Rainbow Salad Takes Over UK

Jamie Oliver reveals his viral 'chopped rainbow salad' recipe that costs just £1.50 per portion and packs a nutritional punch. Discover how to make this vibrant, budget-friendly dish that's perfect for summer.

Harvard's Groundbreaking Discovery: The Simple Meal Timing Trick That Could Extend Your Lifespan

Harvard's Meal Timing Trick For A Longer Life

Exclusive: Revolutionary research from Harvard University reveals how a small change to when you eat, not just what you eat, could be the key to unlocking a longer, healthier life.

Unlock the Secrets of the Blue Zones: The Global Hotspots Where People Live to 100 and Beyond

Secrets of the Blue Zones: Where People Live to 100

Scientists have identified five rare 'Blue Zones' around the world where populations are living dramatically longer, healthier lives. Discover the common lifestyle and dietary secrets that could help you unlock the secret to longevity.

Boombites: The 'Superfruit' Grapes That Are Revolutionising Kids' Lunchboxes | UK Health & Nutrition

Boombites: The 'Superfruit' Grapes UK Kids Love

British parents are ditching sugary snacks for Boombites, a new 'superfruit' grape variety packed with antioxidants, Vitamin C, and fibre. Discover how this healthy snack is winning over children and nutritionists alike.

101-Year-Old Grandmother's Incredible Secrets to a Long, Healthy Life and Youthful Skin Revealed

101-Year-Old Grandmother's Secrets to Long Life Revealed

Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.

Stop Doing This With Your iPhone Now! Apple Issues Urgent Battery Warning to Millions

Urgent iPhone Battery Warning From Apple

Apple has revealed a common iPhone charging habit that is secretly killing your battery's health. Experts warn millions are guilty of this costly mistake.

The Simple Daily Habit That Could Add Years to Your Life, According to Science

The simple daily habit that could help you live longer

Groundbreaking research reveals a surprisingly simple and free activity that can significantly lower your risk of early death and boost longevity. Discover the science behind this effortless trick to enhance your lifespan.

Scientists Discover 'Fountain of Youth' in White Blood Cells – Could This Be the Key to Living Longer?

White Blood Cells May Hold Key to Longevity

Groundbreaking research reveals that certain white blood cells may hold the secret to slowing down ageing and extending human lifespan. Find out how this discovery could revolutionise longevity science.

Just 11 Minutes of Tennis Daily Could Extend Your Life by 10 Years, Study Reveals

11 mins of tennis daily = 10 more years of life?

A groundbreaking study suggests that playing tennis for just 11 minutes a day could add up to a decade to your lifespan. Discover how this fun and social sport boosts longevity.

Surprising Body Part That Could Predict How Long You'll Live

Body part size may predict your lifespan

New research reveals an unexpected indicator of longevity that's right under your nose—literally. Discover what your body might be telling you about your lifespan.

Transform Your Favourite Carbs into Healthy Meals with These Simple Swaps

Healthy Carb Swaps for Your Favourite Meals

Discover expert tips to make your beloved carbohydrate-rich dishes healthier without sacrificing taste. Learn how small changes can boost nutrition and keep your meals delicious.

Study Reveals: Highly Educated People Age Slower and Live Longer

Education linked to slower ageing and longer life

New research suggests that individuals with higher education levels experience slower biological ageing and enjoy longer lifespans. Discover the fascinating link between academia and longevity.

Clint Eastwood's Secret to Longevity at 95: The Simple, Cost-Free Habit That Keeps Him Thriving

Clint Eastwood's free longevity secret at 95

Hollywood legend Clint Eastwood, still active at 95, credits his remarkable health and longevity to a surprisingly simple and completely free daily practice. Discover the habit that keeps the iconic actor and director in peak condition.

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