Discover how Martha Graham's groundbreaking techniques continue to inspire contemporary dance, pushing artistic boundaries and redefining physical expression in stunning new directions.
Exclusive: New government guidance empowers schools to instantly remove staff using physical force against students, marking a significant shift in classroom safeguarding policy.
Groundbreaking research reveals that sleeping before 1am is crucial for mental and physical restoration, regardless of how many hours you sleep. Discover why your bedtime matters more than you think.
Groundbreaking NHS research shows that minimal weekly exercise significantly reduces joint pain and could transform treatment for millions of Britons suffering from chronic discomfort.
WNBA veteran Sophie Cunningham confronts commissioner Cathy Engelbert about protecting rookie sensation Caitlin Clark from excessive physical targeting in explosive locker room exchange.
Former Strictly Come Dancing professional shares the brutal physical toll behind the glittering performances that will change how you see the show forever.
Colombian choreographer Andrea Peña brings their mesmerising dance work 'BOGOTÁ' to East London, exploring urban isolation and human connection through breathtaking physical theatre.
Exclusive investigation reveals HMRC is reclaiming thousands of pounds from state pensioners due to historical overpayments, with many receiving unexpected demands for repayment.
Hollywood actress Denise Richards finds herself in another legal battle with ex Aaron Phypers, who's demanding substantial financial support while claiming homelessness.
From European capitals to Middle Eastern hubs, thousands take to the streets demanding immediate ceasefire and humanitarian intervention in Gaza as conflict escalates.
America faces another government shutdown crisis as Republican hardliners demand $5 billion for Trump's border wall, threatening to paralyse federal operations unless their immigration demands are met.
A woman shares her shock after her partner issued an unusual ultimatum about their living arrangement that's divided opinion among relationship experts.
Exclusive research reveals how Britain's rapid shift to cashless payments is leaving vulnerable groups behind, with ATMs disappearing and businesses refusing notes and coins.
Discover the simple yet powerful daily routines that can dramatically improve your physical and mental health, backed by nutritional experts and scientific research.
New analysis uncovers how Australia's Prime Ministers tower over average citizens, with Anthony Albanese becoming the shortest leader in half a century. Discover the height advantage in politics.
Viewers of the beloved BBC show are calling for a special episode after a particularly moving restoration of a 70-year-old teddy bear brought the nation to tears.
A UK renter's viral email reveals an extraordinary list of landlord demands, including bans on showers after 10pm and strict guest policies, exposing what many call the 'crazy' reality of the rental market.
Exclusive insight into Jude Bellingham's remarkable physical evolution since joining Real Madrid, revealing the intense training and nutrition regime behind his meteoric rise.
New research reveals how less than 75 minutes of moderate exercise per week can significantly reduce risks of heart disease, stroke, and cancer.
In a bombshell excerpt from his memoir 'Spare', Prince Harry details an alleged physical altercation with Prince William at Nottingham Cottage that left him visibly injured, marking a new low in their fractured relationship.
In a blast from the past, the humble cassette tape is experiencing a remarkable revival in the UK, fuelled by nostalgia and a new generation of music lovers. This quirky trend sparks a wider conversation about what other relics from history might be due f
Scottish Government Minister Jamie Hepburn faces serious allegations of physical assault against former Scottish Tory leader Jackson Carlaw during a heated confrontation over seagull nuisance policies at a Holyrood summit.
Exclusive details reveal the extraordinary list of demands made by Donald Trump for his 2019 UK State Visit, from a golden toilet to a McDonald's banquet, leaving royal officials in a frenzy.
EXCLUSIVE: Married At First Sight UK has been plunged into chaos after a serious 'physical altercation' between two grooms forced E4 to halt filming and call in security, The Mirror can reveal.
A British mother and her 14-year-old daughter are left with permanent physical and psychological scars after a vicious assault by another tourist at a five-star Turkish resort. Their dream holiday turned into a nightmare.
Groundbreaking UK research shows that short bursts of 'exercise snacks' throughout the day are more effective for weight loss and health than one long workout. Discover the science behind micro-dosing movement.
A new survey exposes the terrifying physical safety concerns women face in online dating, with 1 in 3 fearing for their safety. Discover the urgent call for tech companies to act.
Explosive new details from Prince Harry's memoir 'Spare' allege a physical confrontation with Prince William over Meghan Markle, revealing the depth of the royal brothers' rift.
Exclusive footage reveals a country music star embroiled in a violent physical altercation over a barbed wire fence dispute. The shocking video has sent shockwaves through the music industry.
A professional male stripper gives a rare, behind-the-scenes look at the intense physical and mental demands of the industry, debunking myths and revealing the rigorous work ethic required to succeed.