Scientists have identified five rare 'Blue Zones' around the world where populations are living dramatically longer, healthier lives. Discover the common lifestyle and dietary secrets that could help you unlock the secret to longevity.
Explore our expert review of Phlur's best perfumes. From the sun-drenched Missing Person to the bold Améline, find your perfect match in this sustainable, vegan-friendly fragrance collection.
New scientific research reveals a fascinating link between maintaining a curious mindset and enjoying better physical and mental health in our later years. Discover how a thirst for knowledge can protect your brain and add life to your years.
Groundbreaking data from the Longevity Science Panel reveals a widening life expectancy gap in the UK, with women now living an average of 5 years and 8 months longer than men. Experts explore the complex reasons behind this startling disparity.
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
Groundbreaking UK research reveals that a single minute of intense daily activity is linked to a drastically lower risk of premature death. Discover how micro-workouts can revolutionise your health.
Shoppers are in a frenzy over a 'romantic' and 'elegant' women's perfume from Hugo Boss. The coveted scent, praised for its long-lasting power and luxurious aroma, is now on sale for just £44 at The Perfume Shop – a must-have for your fragrance collection
New research reveals a startling link between your ability to stand on one leg for five seconds and your long-term health risks. This simple test could be a vital indicator of your future wellbeing.
Leading longevity scientists issue a stark warning about common food additives, emulsifiers E433 and E466, linking them to gut inflammation, chronic disease, and accelerated ageing. Discover which processed foods to avoid for a longer, healthier life.
Groundbreaking UK research discovers that regular reading isn't just enjoyable - it dramatically improves cognitive function, memory, and could even add years to your life. Discover how this accessible activity can transform your mental health.
New data reveals a worrying stagnation in British life expectancy, even as the number of centenarians hits record highs. Experts point to a 'perfect storm' of austerity, NHS pressures, and lifestyle diseases halting decades of progress.
Discover the simple, science-backed daily rituals experts swear by to boost your health, increase your lifespan, and dramatically improve your chances of becoming a centenarian.
Lancôme unveils a breathtaking new interpretation of its bestselling La Vie Est Belle fragrance, La Vie Est Belle à la Folie, infused with an intense burst of violet and orange blossom. Discover the scent set to dominate autumn.
A wellness enthusiast reveals the simple, science-backed daily ritual that dramatically improved her energy, skin, and overall biological age, with expert insights on why it works.
A startling new report reveals how Silicon Valley's elite, including Mark Zuckerberg and Peter Thiel, are pouring billions into anti-ageing and science projects in a quest for eternal life and god-like status, moving beyond mere technological dominance.
Groundbreaking UK research uncovers the key personality characteristics associated with longevity, offering fresh insights into how our traits influence lifespan beyond genetics and lifestyle.
Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.
Groundbreaking UK research reveals a powerful midlife health secret: moderate aerobic exercise in your 40s and 50s can dramatically cut heart disease risk and add years to your life. Discover the simple, science-backed workout routine that delivers lifelo
Discover the viral luxury bathroom hack from Britain. These clever perfume drops eliminate odours instantly, leaving a long-lasting, sophisticated scent after every flush. A must-have for any home.
Saturdays singer and Loose Women panellist Frankie Bridge opens up about her lifelong perfume obsession, from her very first scent to the luxurious £200 bottle she can't live without. Discover her top tips and the celebrity fragrance she absolutely hates.
Groundbreaking research reveals a surprisingly simple and free activity that can significantly lower your risk of early death and boost longevity. Discover the science behind this effortless trick to enhance your lifespan.
At the remarkable age of 105, World War II veteran Ron Priestley shares his timeless secrets to a long, happy life and a lasting marriage, offering a poignant glimpse into history and a masterclass in love and resilience.
Uncover the remarkable secrets of Ikaria, Greece, a stunning Blue Zone island where an astonishing one in three people live past 90. Explore the diet, lifestyle, and community spirit that makes it a longevity paradise and the perfect off-the-beaten-path t
Joan Hocquard, believed to be Britain's oldest person and potentially the world's, marks her incredible 116th birthday in Surrey. Discover the secrets to her longevity and her extraordinary life spanning three centuries.
María Branyas Morera, the world's oldest living person, celebrates her 117th birthday. The Spanish-born supercentenarian, a UK resident, shares her incredible journey and the simple secrets to her astonishing longevity.
Escape the crowds and discover Ikaria, Greece's hidden gem. This unspoilt island in the Aegean offers pristine beaches, thermal springs, a unique 'blue zone' lifestyle, and a taste of authentic Greek culture far from the tourist trail.
Discover how Catherine Zeta-Jones and Michael Douglas have kept their marriage strong for over two decades in the unpredictable world of Hollywood.
Groundbreaking research reveals how rejuvenating the immune system could slow ageing and extend lifespan, offering hope for new treatments.
Groundbreaking research shows fasting activates a 'repair mode' in cells, potentially slowing ageing and preventing disease. Discover the science behind this transformative health hack.
Chris Hemsworth's new series 'Limitless Live Better Now' explores cutting-edge science and personal challenges to unlock the secrets of longevity. A must-watch for health enthusiasts.