Daily Habits That Could Slash Dementia Risk
New research reveals how simple lifestyle changes including daily walks and mental exercises could dramatically reduce dementia risk and protect cognitive health as we age.
Category : Search result: Cliff Richard healthy ageing
Dental Mistakes Making Your Teeth Look Older
A leading UK dentist reveals the common habits making your teeth look decades older and how to achieve a naturally youthful smile without expensive treatments.
MuscleSpan: The New Metric Predicting Your Longevity
Scientists discover a groundbreaking new way to measure ageing through your muscles that could transform how we approach fitness and longevity in later life.
Pollution accelerates ageing crisis, global study reveals
Groundbreaking research exposes how air pollution significantly increases frailty in older adults, creating a hidden public health emergency as populations age worldwide.
Poor Sleep Ageing Your Brain Faster, Study Reveals
Groundbreaking research uncovers how poor sleep quality is accelerating brain ageing in British adults, with scientists revealing what happens when your brain gets older than your body.
Martha Stewart's Youth Secrets at 84 Revealed
Lifestyle guru Martha Stewart shares her revolutionary approach to ageing gracefully, revealing the diet, fitness and wellness routines that keep her looking decades younger than her 84 years.
8 Daily Habits to Reduce Dementia Risk Expert Reveals
Discover the simple lifestyle changes that could dramatically reduce your risk of developing Alzheimer's disease, based on cutting-edge dementia research and expert recommendations.
Polyphenols: The Dietary Secret To Slowing Down Ageing
Discover the science-backed power of polyphenols, the anti-ageing compounds found in everyday foods like berries, dark chocolate, and green tea, and how they can boost your health and longevity.
NAD+: The Secret to Slowing Down Ageing?
Discover the science behind NAD+, the crucial coenzyme linked to longevity, cellular repair, and enhanced metabolism. Learn how new supplements could help reverse ageing from within.
Richard Osman: UK Loneliness Epidemic Is a 'Silent Killer'
TV presenter Richard Osman issues a powerful warning about the UK's loneliness crisis, revealing his mother's own heartbreaking struggle and calling for urgent national action.
Larry Lamb, 77, Vows to Never 'Vegetate' in Retirement
EastEnders legend Larry Lamb opens up about his fierce resistance to retirement, his son George's stark warning against 'vegetating', and his passionate views on embracing old age with purpose and vitality.
Helen Mirren: 'I Look Ridiculous in Real Life'
Oscar-winning actress Dame Helen Mirren gets candid about filters, ageing gracefully, and why she feels 'ridiculous' without the glam squad in a surprisingly honest new interview.
British tourist's 60ft cliff plunge in California
Shocking details emerge as Maxwell Haworth, a British tourist, suffers catastrophic injuries after a 60-foot fall from a fragile sandstone cliff on a California beach. A carefree holiday moment turned into a desperate fight for survival, sparking urgent s
Working past retirement age linked to longer life
New research reveals a compelling link between staying in work beyond traditional retirement age and improved longevity, challenging conventional views on when we should stop working.
Feeling younger than your age predicts longer life
Groundbreaking research reveals a powerful link between your subjective age and your lifespan. Discover why feeling younger is your secret weapon for a longer, healthier life.
1 in 6 Brits Vitamin D Deficient - Doctor's Urgent Warning
Leading NHS doctor reveals shocking vitamin D deficiency rates across Britain and urges immediate action to prevent serious long-term health consequences.
Kathy Bates' Inspiring Weight Loss & Health Transformation
Academy Award-winning actress Kathy Bates opens up about her powerful weight loss transformation, battling cancer, and overcoming debilitating lymphedema to reclaim her health and vitality.
Andie MacDowell, 67, Defies Ageist Beauty Standards
Hollywood star Andie MacDowell opens up about embracing her natural grey hair and ageing gracefully, criticising societal pressure on women to maintain a youthful appearance.
Surgeon: Jodie Foster is 'gold standard' of natural ageing
A leading plastic surgeon analyses Jodie Foster's flawless complexion and explains why she is the ultimate example of natural, elegant ageing in Hollywood, without going under the knife.
90-Year-Old's Simple Exercises For Strength & Longevity
A leading physiotherapist analyses the daily exercise routine of a super-fit 90-year-old pensioner, revealing the simple secrets to maintaining strength, balance, and vitality deep into old age.
Over-60s Dominate HYROX Fitness Revolution
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
100-Year-Old Brit Still Skydives and Drives Sports Car
Defying all expectations of ageing, a sprightly 100-year-old man from the UK continues to enjoy an adrenaline-fuelled life, regularly skydiving and driving his sports car. Discover his incredible secrets to longevity and vitality.
Bobbi Brown, 68, Reveals Why She Rejects Botox & Surgery
Legendary make-up artist Bobbi Brown reveals why she rejects fillers, Botox, and plastic surgery, championing a natural approach to ageing and wellness in the beauty industry.
Best Gym Workouts for Seniors: Expert Guide
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
Personal Trainer Secrets for Staying Strong After 60
New research reveals how over-60s are defying age with tailored strength training. Discover the essential exercises recommended by top personal trainers to boost mobility, prevent falls, and maintain independence.
Jennifer Aniston Reveals Why She'll Never Have Surgery
Hollywood icon Jennifer Aniston opens up about her no-surgery philosophy, sharing her candid thoughts on ageing gracefully and the simple, effective skincare routine she swears by for radiant skin.
Grand Designs cliff house faces collapse into sea
The multi-million pound Devon cliff house, famed on Grand Designs and I'm A Celebrity, is now in a perilous race against time as coastal erosion threatens to send it into the ocean below.
Celebrity Age-Defying Secrets: How Stars Turn Back Time
Discover the incredible anti-ageing transformations of Hollywood A-listers and British stars. From diet and fitness to cosmetic tweakments, see how they're achieving a youthful glow and defying the years.
Dermatologist: These Skincare Products Are Ageing Your Skin
A leading dermatologist reveals the common skincare products that could be prematurely ageing your skin and shares expert-approved alternatives for a youthful complexion.
Grandmothers die in 200ft Whitby cliff fall tragedy
A community is in mourning after two grandmothers, Judith and Margaret, fell to their deaths from a cliff path in Whitby. The tragic incident has sparked urgent safety calls.
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