Jowita's stunning Strictly figure secrets revealed
Strictly Come Dancing champion Jowita Przystal reveals how she maintains her incredible physique and the stunning red dress that left viewers mesmerised during her latest performance.
Category : Search result: Planet Fitness attack
Quadrobics: UK's Animal Movement Fitness Trend
Discover how quadrobics, an animal-inspired movement practice, is helping the UK's therian community connect with their identities while getting fit.
Interstellar Comet May Have Collided With Mars
Groundbreaking NASA research suggests an interstellar visitor may have collided with Mars, potentially scattering alien biological material across the Red Planet.
Rogue Planet Discovered: Billions of Tonnes in Space
Astronomers have made a stunning discovery - a massive free-floating planet, weighing billions of tonnes, roaming untethered through space without orbiting any star. This cosmic wanderer challenges everything we know about planetary formation.
Peloton Launches Revolutionary New Bike With AI Technology
Peloton unveils its next-generation connected fitness bike with groundbreaking AI features, enhanced display technology, and premium design upgrades that redefine home workouts.
David Attenborough, 97, lands two Netflix deals
Broadcasting legend Sir David Attenborough, 97, secures groundbreaking dual Netflix projects while continuing his iconic work with the BBC, showcasing unprecedented demand for his environmental storytelling.
TikTok Dance: The Ultimate Workout According to Science
Groundbreaking research reveals TikTok dance routines provide superior fitness benefits compared to traditional workouts. Discover how viral moves are revolutionising exercise.
Kim Kardashian's Fitness Secrets and Nike Collab Revealed
Kim Kardashian unveils her exact fitness routine, sleep habits, and debuts her groundbreaking Nike collaboration in exclusive new interview.
Quadrobics: The Animal-Inspired Fitness Trend Sweeping the UK
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
Quadrobics: Bizarre All-Fours Fitness Trend Sweeps UK
A strange new fitness trend called 'Quadrobics', popularised by the 'Furry' subculture, is gaining traction in the UK. Participants run on all fours, mimicking animal movements, sparking both curiosity and concern from medical experts about potential inju
Heavy Lifting Transformed My Life: 8 Key Lessons
Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.
Twin brothers killed in shark attack on River Thames
In a harrowing turn of events, twin brothers Mike and Dee Psillakis have been identified as the victims of a fatal shark attack in the River Thames, near Westminster. The City of London Police are investigating this unprecedented incident.
NASA: Mars had rivers flowing for billions of years
In a landmark discovery, NASA scientists have uncovered compelling new evidence that multiple rivers once flowed on Mars for billions of years, dramatically increasing the odds that the Red Planet was once habitable.
Royal Navy Raises Fitness Test Age Limit to 40
The Royal Navy introduces a major fitness test reform, raising the age threshold for the arduous 'fight' test from 35 to 40, impacting thousands of sailors' careers.
Japanese Interval Walking: Transform Your Fitness in 30 Minutes
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
Planet Earth III Becomes UK's Most-Watched Show of 2023
The stars of BBC One's Planet Earth III have become household names overnight as the nature documentary series achieves record-breaking viewing figures, becoming the most-watched show of the year.
Hailey Bieber's Gruelling Postpartum Workout Revealed
Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a
Malin Åkerman's Chocolate Protein Fitness Secret
Actress Malin Åkerman shares her ultimate wellness hack: a delicious chocolate protein shake that powers her demanding fitness routine and on-set energy for hit show 'The Hunting Wives'. Discover her simple recipe and fitness philosophy.
NASA finds clearest evidence of potential life on Mars
Exclusive: NASA's Perseverance rover discovers mysterious methane gas and carbon-based organic chemicals in Martian crater - the strongest indication that life may have once existed on Mars.
NASA Teases Major Mars Life Discovery
NASA sparks global speculation with a mysterious announcement about a significant discovery from the Mars Perseverance rover, prompting theories about potential evidence of past or present life on the Red Planet.
Over-60s Dominate HYROX Fitness Revolution
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
How weightlifting transformed a 53-year-old's body and confidence
Fitness guru Caroline Idiens reveals how weightlifting in her 50s revolutionised her physique and self-esteem, building a massive online following from her humble Berkshire home.
Best Gym Workouts for Seniors: Expert Guide
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
Jodie Marsh's Stunning 20-Year Bodybuilding Transformation
Bodybuilder and media personality Jodie Marsh stuns fans with her dramatic physical transformation, showcasing a powerful new physique after two decades in fitness. The Essex star reveals her journey of dedication and strength.
NASA Rover Confirms Ancient Lake Existed on Mars
NASA's Perseverance rover confirms Jezero Crater was once a vast lake, boosting hopes of finding ancient Martian life. New study reveals evidence of epic floods.
NASA's InSight Lander finds mysterious molten blobs on Mars
New seismic data from NASA's Mars InSight mission has revealed a baffling mystery deep beneath the Elysium Planitia region. Scientists have discovered massive subterranean 'blobs' of molten rock, a finding that challenges our fundamental understanding of
Republican Workout Goes Viral in UK Fitness Scene
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
Weighted Vests: The UK Fitness Craze Boosting Metabolism
Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
Grizzly bear attack survivor reveals harrowing recovery journey
In an exclusive interview, a Canadian man reveals his incredible story of survival and recovery after a brutal grizzly bear mauling that left him with catastrophic injuries, including the loss of his face, during a remote fishing trip.
Expert Guide: How to Master the Perfect Push-Up
Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.
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