Discover the remarkable health benefits of kefir, the fermented dairy drink that's taking the UK wellness scene by storm. Learn how this ancient probiotic superstar can transform your gut health, boost immunity, and become your daily wellness ritual.
Discover the UK's top gut-health retreats in 2024. Our expert guide reveals how specialised wellness holidays combine cutting-edge science with relaxation to transform your digestive health and overall wellbeing without leaving Britain.
New research reveals that consuming a diverse range of wild and cultivated plants significantly improves gut microbiome health and overall wellbeing. Discover how to easily incorporate more plant varieties into your diet.
A leading gut health expert challenges conventional wisdom, explaining why the popular low FODMAP diet for IBS often fails long-term and what you should really be doing for lasting relief.
Groundbreaking research reveals how a specialised low FODMAP diet not only calms irritable bowel syndrome but also triggers a powerful gut hormone response that could transform treatment for millions suffering from chronic digestive misery.
Discover the new Daily Nouri Staywell Lemonade, a scientifically-formulated prebiotic drink that boosts gut health, supports immunity, and tantalises your taste buds. Is this the ultimate wellness elixir?
Nutritionists are championing a common kitchen staple, parsley, for its surprising power to combat bloating, aid digestion, and support healthy weight management. Discover the science behind this potent herb.
Discover how simple dietary changes can transform your gut health and overall well-being with these science-backed food choices.
Dr Vegan's bestselling Gut Works supplement is now half price at Boots, offering a budget-friendly boost to digestive health. Discover the benefits and how to grab this deal.
Discover the top digestive enzyme supplements to improve digestion, reduce bloating, and enhance nutrient absorption. Expert-reviewed and tested for optimal gut health.
Experts warn that dismissing constipation as a minor issue could mask serious health problems. Learn how to spot the signs and when to seek medical advice.
A top Harvard gut specialist has identified eight common foods and household items that could be harming your digestive health. Find out what to cut from your daily routine.
Groundbreaking research reveals a potential viral connection to IBS and functional dyspepsia, offering new hope for millions suffering from chronic gut-brain disorders.
Police officers across England and Wales raise concerns over ill-fitting uniforms causing severe discomfort, including crushed testicles and restricted breast movement.
Discover the science behind EPETOME probiotics and whether this trending supplement lives up to its gut health claims.
A top doctor shares simple, science-backed tricks to reduce bloating naturally – from hydration hacks to posture fixes. No expensive supplements required!
Groundbreaking research uncovers the surprising reason behind discomfort in spa treatments, challenging long-held beliefs in wellness practices.
A leading doctor reveals the four worst foods for heartburn sufferers—millions of Brits could benefit from cutting these from their diet.
A groundbreaking study suggests that gluten-free diets may not alleviate IBS symptoms, challenging common dietary advice for gut health sufferers.
Discover whether supplements can truly improve your gut health or if they're just another wellness trend. Experts weigh in on the science behind probiotics, prebiotics, and digestive wellness.
A groundbreaking study reveals the major lifestyle and dietary factors contributing to the surge in gastrointestinal cancers. Learn how to reduce your risk.
New research reveals that popular weight-loss medications Wegovy and Mounjaro may increase the risk of severe stomach and intestinal problems, including paralysis and pancreatitis.