New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.
Experts reveal why skipping breakfast might be more than just a habit - it could be your body's way of signalling underlying health issues that need attention
Leading TV doctor Amir Khan reveals crucial warning signs in toilet habits that could indicate serious health conditions including bowel cancer - and when you should see your GP immediately.
Exclusive: US officials confirm Washington DC National Guard activation for summer 2026, preparing for major 250th anniversary celebrations and potential political gatherings that could reshape American security protocols.
New research from Harvard University suggests a straightforward daily practice could significantly reduce the risk of chronic diseases and extend lifespan. Discover how this accessible habit could revolutionise public health.
A leading NHS doctor shares groundbreaking research showing how a straightforward daily activity could dramatically reduce your chances of developing dementia. Discover the science-backed method that's transforming brain health prevention.
Millennials and Gen Z are leading a wellness revolution with eight key lifestyle changes that could dramatically improve their long-term health outcomes.
Boston Mayor Michelle Wu faces off against Donald Trump in a heated political showdown over security protocols for the 2026 FIFA World Cup, raising concerns about the politicisation of major sporting events.
A leading gastroenterologist shares crucial insights about what your bowel movements reveal about your digestive health and when changes might indicate something more serious, including colon cancer warning signs.
The FIFA World Cup 2026 draw date has been officially announced, setting the stage for the biggest football tournament in history featuring 48 teams across North America.
Witness the emotional celebrations as Cape Verde, the small Atlantic archipelago, achieves the impossible by qualifying for their first-ever FIFA World Cup in 2026.
The tiny island nation of Cape Verde has defied all odds, booking their place at the 2026 World Cup after a dramatic victory over Cameroon, while Eswatini's fairytale run came to an end.
FIFA announces December 2025 for the highly anticipated 2026 World Cup draw in Vancouver, setting the stage for the expanded 48-team tournament across North America.
An NHS doctor reveals how a simple two-minute habit performed twice daily can significantly reduce your risk of serious health conditions including dementia and heart disease.
Leading health specialists warn that a widespread everyday habit could significantly raise your chances of developing persistent Long COVID symptoms and long-term health complications.
Millions face higher tax bills as US tax cuts automatically expire in 2026. Discover how the 'fiscal cliff' will impact British expatriates and international investors.
A leading medical expert reveals how a simple daily routine millions of Brits perform could be causing serious long-term health damage without them realising.
Global superstar Taylor Swift's revelation about skipping leg washing in the shower has ignited a surprising health discussion. Dermatologists and hygiene experts weigh in on whether this common practice is necessary or potentially harmful to your skin.
A British man's shocking story of how his 'normal' drinking habits led to near-fatal liver cirrhosis at just 54, with a crucial warning from doctors about alcohol consumption.
Leading health experts reveal five surprisingly simple daily habits that can dramatically improve your physical and mental health without drastic lifestyle changes.
Discover whether you're a savvy saver or spontaneous spender with this revealing personality quiz that analyses your shopping habits and retail preferences.
A leading neurologist reveals why scrolling through your phone before sleep could be harming your cognitive function and shares essential tips for protecting your brain health.
Discover the simple yet powerful daily routines that can dramatically improve your physical and mental health, backed by nutritional experts and scientific research.
Irish pop legends Boyzone are set for a spectacular comeback with their 2026 tour, featuring a landmark performance at London's Emirates Stadium - their first major show in nearly a decade.
New research highlights six simple, daily lifestyle choices that can significantly reduce your risk of developing dementia and heart disease. Discover how small changes can protect your brain and heart health for years to come.
Groundbreaking research from Oxford and Exeter universities identifies key daily activities—from reading to household chores—that can significantly reduce the risk of developing dementia, offering a proactive approach to brain health.
New generation weight-loss medications are doing more than suppress appetite; they're fundamentally altering our psychological and emotional connections to eating, raising profound questions for individuals and society.
An NHS doctor reveals a common bedtime mistake that's drastically increasing risks of heart disease, diabetes and premature mortality. Discover the simple change that could save your life.
Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.
Groundbreaking UK research uncovers a common bedtime habit that could significantly raise the risk of developing Alzheimer's and dementia. Experts warn millions may be at risk.