Dramatic qualifying at Circuit of the Americas sees Max Verstappen secure pole position while Mercedes drivers Hamilton and Russell face back row penalties. Ferrari lock out second row in thrilling US Grand Prix grid formation.
Dramatic qualifying at the Circuit of the Americas sees Lewis Hamilton stripped of pole position while Charles Leclerc's nightmare continues. Get the full starting grid for Saturday's sprint race.
Get the inside scoop on all the Premier League team news, predicted lineups, and tactical changes ahead of this weekend's crucial fixtures across England.
Former England rugby captain Chris Robshaw reveals his unique fitness routine while watching Love Island, combining entertainment with exercise in this surprising health hack.
Discover why stylish co-ordinated activewear is becoming the UK's secret weapon for gym motivation and confidence. Fashion meets fitness in this game-changing trend.
Meet Andrew Bostinto, Britain's extraordinary 100-year-old bodybuilder who's rewriting the rules of ageing. Discover his incredible fitness secrets and daily routine that keep him stronger than men half his age.
Exclusive insight into England's tactical overhaul for the World Cup as Gareth Southgate considers revolutionary changes including a Tuchel-inspired formation and Jude Bellingham's advanced position.
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
Former Hollyoaks actress Sarah Jayne Dunn reveals how pole fitness transformed her physique and mental health, sharing stunning photos of her incredible flexibility journey at 47.
Medical professionals issue urgent health warnings about quadrobics, the alarming TikTok fitness trend where adults crawl and move like animals, citing serious risks to joints and muscles.
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
Strictly Come Dancing champion Jowita Przystal reveals how she maintains her incredible physique and the stunning red dress that left viewers mesmerised during her latest performance.
Discover how quadrobics, an animal-inspired movement practice, is helping the UK's therian community connect with their identities while getting fit.
Erik ten Hag faces crucial team selection decisions as Manchester United prepare for their pre-season friendly against Sunderland. Get the latest injury updates and predicted lineups.
Peloton unveils its next-generation connected fitness bike with groundbreaking AI features, enhanced display technology, and premium design upgrades that redefine home workouts.
Erik ten Hag rings the changes as Manchester United face Sunderland in crucial FA Cup encounter. Full team news, injury updates, and tactical analysis from Old Trafford.
In a stunning NFL development, the Cleveland Browns are benching Deshaun Watson and starting rookie Dillon Gabriel against Shedeur Sanders' team. Get the inside story on this dramatic quarterback shake-up.
Groundbreaking research reveals TikTok dance routines provide superior fitness benefits compared to traditional workouts. Discover how viral moves are revolutionising exercise.
Kim Kardashian unveils her exact fitness routine, sleep habits, and debuts her groundbreaking Nike collaboration in exclusive new interview.
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
A strange new fitness trend called 'Quadrobics', popularised by the 'Furry' subculture, is gaining traction in the UK. Participants run on all fours, mimicking animal movements, sparking both curiosity and concern from medical experts about potential inju
Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.
Texas Longhorns quarterback Arch Manning, the most hyped college football recruit in a generation, is finally set for his first career start. Get the inside scoop on the mounting pressure, the team's strategy, and what this means for the future of the Lon
Jurgen Klopp faces major team selection headaches as key Liverpool stars race to be fit for the crucial Premier League derby against Everton at Anfield.
Your ultimate tactical preview for the Premier League weekend. Get the inside track on predicted XIs, injury crises, and key selection dilemmas facing every manager.
A leading UK driving expert reveals the common cold weather mistake that could leave you stranded and cause severe engine damage. Discover the truth about idling your car on frosty mornings.
The Royal Navy introduces a major fitness test reform, raising the age threshold for the arduous 'fight' test from 35 to 40, impacting thousands of sailors' careers.
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
Mikel Arteta faces a crucial team selection headache ahead of Arsenal's Champions League clash with Porto. Get the inside track on the expected starting lineup, key changes, and the latest injury news ahead of the decisive last-16 second leg at the Emirat
Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a