The Daily Habits To Help You Live to 100
Discover the simple, science-backed daily rituals experts swear by to boost your health, increase your lifespan, and dramatically improve your chances of becoming a centenarian.
Discover the simple, science-backed daily rituals experts swear by to boost your health, increase your lifespan, and dramatically improve your chances of becoming a centenarian.
Exclusive analysis of ONS data shows England and Wales' fertility rate has plummeted to a historic low of 1.49 children per woman, far below replacement level. This demographic time bomb threatens to reshape our society, economy, and public services for g
Exclusive analysis reveals South Korea's radical demographic shift, with single-person homes now dominating as the national population declines for a fourth consecutive year amid a severe fertility crisis.
A former beauty industry professional reveals why the term 'anti-ageing' is a controversial marketing ploy designed to exploit insecurities, not a scientific reality.
New research dismantles the myth of a 'burdensome' older generation, revealing how Britons over 65 are volunteering in record numbers, contributing billions to the UK economy and strengthening the social fabric.
Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.
Exclusive ONS data reveals Wales's population fell for the first time since the 1850s, while England's West Midlands became the fastest-growing region outside London, signalling a major post-pandemic demographic shift.
New research from the University of Leicester shows that extreme heat directly damages our cells' DNA, accelerating biological ageing and increasing vulnerability to age-related diseases.
Groundbreaking research from UK scientists reveals how specific weather phenomena trigger cellular ageing. Discover the environmental factors making you age faster and how to protect yourself.
Renowned plastic surgeon Mr Deepak Dugar reveals why our noses change shape with age and the one age bracket where demand for 'nose jobs' dramatically increases.
Discover why savvy UK travellers are ditching airport chaos for scenic, convenient, and often cheaper ferry routes to Europe. Your next relaxing holiday starts here.
Two elderly women were hospitalised after being trapped for hours in a malfunctioning hot tub in Kentucky, suffering severe burns in a harrowing incident that required a complex emergency rescue.
Forget long-haul flights! A breathtaking beach in Europe rivals the Caribbean with its powder-white sands and turquoise waters, and it's just a drive away from the UK.
New census data reveals a historic demographic shift in Colorado, with Hispanics now constituting a quarter of the state's population, reshaping its cultural and political landscape.
Japan's population decline accelerates with plummeting birth rates, raising alarms over economic and social stability by 2025.
A handful of peanuts daily could be the key to slowing down ageing, according to groundbreaking research. Discover how this simple snack may boost longevity and vitality.
Japan's birth rate crisis is set to worsen, with projections showing a potential loss of one million people per year by the 2040s, threatening economic stability and social structures.
New research reveals Paris as Europe's most densely populated city, with London and Barcelona following closely behind. Discover what makes these urban hubs so packed.
New data reveals the latest global population figures for 2024, with surprising trends and projections. Explore interactive maps and key insights.
Planning a trip to Europe? Discover three crucial things every traveller should know before setting off, from transport hacks to cultural etiquette.
New research reveals that ageing occurs in dramatic bursts rather than gradually. Discover the science behind these sudden shifts and what you can do to mitigate their effects.
Planning a European getaway with teens? Discover expert-backed tips to keep everyone happy, from cultural hacks to adventure ideas.
New ONS data reveals Cromer as the UK area with the highest proportion of pensioners, sparking discussions on demographics and local services in East Anglia.
Discover practical and science-backed advice to maintain vitality and well-being as you age. From nutrition to exercise, learn how to thrive in your later years.
Rory McIlroy has candidly discussed his emotional struggles during the 2023 Ryder Cup, admitting he felt responsible for Europe's early setbacks. The golf star reveals his determination to bounce back stronger.
Labour's Liz Kendall raises alarm over Britain's ageing population crisis, warning pensioners could soon outnumber workers unless urgent reforms are made to employment and welfare policies.
Discover how Brussels is transforming into Europe's most dynamic city, with booming population growth and economic expansion reshaping its future.
New projections reveal that migration will drive the UK's population to grow faster than any other large EU country, reaching 74.3 million by 2100. Experts warn of major societal and economic impacts.
New research suggests that learning to play a musical instrument may help protect cognitive function as we age, offering a fun and engaging way to keep the brain sharp.
Planning a road trip from the UK to mainland Europe? Here’s what you need to know about post-Brexit driving regulations, documentation, and potential pitfalls.