Exclusive analysis reveals how Kim Ju-ae, the daughter of North Korean dictator Kim Jong-un, is being groomed for leadership. Dubbed the 'dangerous teenager', her increasing public presence signals a potential dynastic succession, raising global security
Outcry at Sheffield secondary school as new 'zero-tolerance' behaviour policy, including silent corridors and immediate detentions, leaves children distressed and parents furious. The drastic measures have been compared to a prison regime.
Exclusive report reveals the Taliban's brutal neglect as they block aid and leave women to perish following devastating earthquakes in western Afghanistan, in a stark violation of human rights.
Bodybuilder and media personality Jodie Marsh stuns fans with her dramatic physical transformation, showcasing a powerful new physique after two decades in fitness. The Essex star reveals her journey of dedication and strength.
The UK government imposes a fresh wave of sanctions on Iran's Prosecutor General, Mohammad Jafar Montazeri, for his central role in the regime's brutal crackdown on protestors. This decisive move targets the regime's 'sham trials' and death sentences.
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.
Fitness experts analyse the powerful physique of a top tennis player, breaking down the strict diet and intense exercise routine required to compete at the highest level.
German Interior Minister Nancy Faeser sparks outrage with proposal to resume deportations to Afghanistan, drawing fierce criticism from human rights groups and political opponents.
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
A new UK fitness report reveals a seismic shift from solitary morning jogs to immersive, social fitness events. Discover how events like Tough Mudder and ParkRun are redefining wellness and building communities.
EastEnders actress Natalie Cassidy makes shocking confession about her famous fitness DVDs, admitting she wasn't actually following the workouts herself during filming.
Discover how one woman transformed her fitness routine and saved money by ditching her expensive personal trainer for a revolutionary AI-powered coaching app. See her incredible results.
Discover how the Welltech Weight Loss App is revolutionising fitness journeys with clinically proven muscle-building technology and personalised AI coaching. Exclusive insights and user transformations revealed.
Discover the strange 'breathwork' technique fitness expert Anna Kaiser uses to give Kelly Ripo her incredible abs. This unconventional core workout is taking the celebrity world by storm, ditching traditional crunches for a revolutionary breathing method.
TV personality Brooke Burke reveals the three simple, equipment-free exercises she swears by in her own backyard to maintain her enviable figure throughout the summer months.
A fitness enthusiast's jaw-dropping 1,000-day journey to sculpting a superhero physique inspired by the anime 'One-Punch Man' – with astonishing before-and-after results.
Discover the pros and cons of the WHOOP 5 fitness tracker in our in-depth review. Is it worth the investment for serious athletes and fitness enthusiasts?
Ukrainian President Volodymyr Zelenskyy calls for regime change in Moscow following a devastating Russian missile attack on Kyiv that left 16 dead, including children.
Young Brits are swapping pricey gym contracts for home workouts, with 40% of Gen Z preferring DIY fitness over traditional memberships. Discover the trends reshaping the fitness industry.
Discover the top workout products loved by celebrities – from high-tech gadgets to must-have accessories for your fitness journey.
A powerful new film by an Iranian exile revisits the trauma of imprisonment and interrogation under the regime, offering a stark study of authoritarian control.
The United States has announced new sanctions targeting Myanmar's military regime, intensifying pressure over ongoing human rights violations and suppression of democracy.
Syrian leader Bashar al-Assad meets Vladimir Putin in Moscow, marking his first foreign trip since the 2023 earthquake. The visit sparks controversy as Western nations condemn Russia's support for the Assad regime.
Discover the 75 Hard Challenge, the intense mental and physical fitness programme sweeping TikTok. Learn the rules, benefits, and why Brits are obsessed.
Recent UK property transactions involving individuals tied to Bangladesh's ruling elite raise questions about money laundering and political influence.
Britain has imposed its most extensive sanctions package against Russia, targeting Kremlin operatives and key figures in Putin's regime in a historic move to counter espionage and aggression.
England's fast bowler Jofra Archer shares a promising fitness update as he eyes a return to the Test squad. Will he be match-ready in time?
Fitness guru Joe Wicks sparks outrage among parents by suggesting kids should stay active on holiday. Critics argue it's time for relaxation, not workouts.