Davina McCall: 'I thought menopause was dementia'
TV presenter Davina McCall opens up about her harrowing menopause experience, revealing intense brain fog and mental health fears that left her convinced she was developing dementia.
Category : Search result: mental health therapy
Frankie Bridge's Raw Depression Battle: 'Felt Worthless'
Saturdays singer and TV presenter Frankie Bridge gives a raw and honest account of her lifelong struggle with depression and mental health, detailing her hospitalisations and the daily battle to manage her condition.
How visiting 195 countries cured my debilitating OCD
A British man's gripping account of how he traded a debilitating spiral of Obsessive-Compulsive Disorder for a life-changing mission to travel to every nation on Earth, discovering profound mental wellness along the way.
Drug-free 'wave' therapy tackles pain and anxiety
Groundbreaking research from the UK reveals a non-invasive 'wave' therapy that significantly reduces chronic pain and anxiety without medication. Discover how this cutting-edge treatment could transform lives.
AI Chatbot Warning: Mental Health Risks Exposed
DeepMind co-founder Mustafa Suleyman cautions against over-reliance on AI chatbots for mental health support, highlighting risks of dependency and the urgent need for human connection in digital therapy.
Hank Green's AI Mental Health App Sparks Ethics Debate
YouTube luminary and author Hank Green unveils 'Bean', a controversial AI-powered mental health app that simulates conversations with a therapist. Explore its promises, the ethical firestorm it's igniting, and the future of AI in personal wellness.
UK scientists discover 2-minute cure for spider phobia
Groundbreaking research from the University of London reveals a surprisingly simple and rapid exposure therapy technique that can cure severe arachnophobia in just minutes, offering new hope to millions.
Mum's suicide after NHS mental health care failings revealed
Exclusive: The heartbroken family of Danielle Greaney, 33, speak out after she took her own life following what they describe as catastrophic failings in her mental health care. The mother-of-two's tragic final days are detailed in a damning coroner's rep
Zoe Ball's Gardening Therapy After Boyfriend's Death
BBC Radio 2 presenter Zoe Ball opens up about her profound grief following the death of partner Billy Yates, revealing how gardening became her unexpected therapy and a living memorial to his love.
LED Light Therapy Mask: Your At-Home Skincare Secret
Discover how LED light therapy masks are revolutionising at-home skincare. This deep dive explores the science behind red and blue light, their benefits for acne and anti-ageing, and expert tips for getting professional results from your sofa.
Lenny Henry's 'A Brilliant Thing': Stand-Up Therapy for Depression
Comedy legend Sir Lenny Henry delivers a raw, life-affirming performance in 'A Brilliant Thing', a groundbreaking play tackling depression and suicide that's being hailed as vital, theatrical therapy.
Cluck & Unwind: The Rise of Chicken Yoga in the UK
Forget downward dog, try downward chicken! The latest wellness trend sweeping the UK combines yoga with fluffy feathered friends for a truly peck-uliar path to mindfulness and stress relief.
40 Years in Psychoanalysis: Sex, Desire & Identity
A seasoned psychoanalyst shares profound insights from four decades of practice, exploring the complexities of human sexuality, desire, and the questions that shape our identities.
Sheridan Smith on therapy, alcohol and meditation journey
Actress Sheridan Smith shares her journey through therapy, overcoming alcohol dependency, and embracing meditation for mental wellbeing.
Sam Thompson: 'I need mental health help'
Made in Chelsea star Sam Thompson candidly discusses his mental health challenges and the importance of seeking professional support.
Travis Kelce on therapy and college drug suspension
NFL star Travis Kelce reveals his struggles with mental health and a past suspension from football due to a drug-related incident during his college years.
Ex-Chelsea hooligan now helps fans through therapy
A former Chelsea hooligan who was once jailed for violent clashes has turned his life around, now working as a therapist helping others overcome aggression and trauma.
Mother's grief over daughter lost to mental illness
A grieving mother shares her devastating story of losing her daughter to mental illness, highlighting the urgent need for better mental health support.
How raves are helping people process grief
Discover how dance and electronic music events are becoming a therapeutic outlet for those dealing with bereavement, offering a unique way to process emotions.
UCL study: CBT transforms OCD treatment in England
A pioneering study by University College London reveals how cognitive behavioural therapy (CBT) could revolutionise OCD treatment, offering new hope for sufferers across England.
NHS talking therapies help 1.2 million with mental health
New NHS data reveals a surge in referrals for talking therapies, offering hope for those battling depression and anxiety. Discover how this vital service is transforming mental health care.
Mother joked about murdering kids in therapy
A shocking case reveals a mother who killed her two children and later joked about the horrific act during therapy sessions.
Talking Therapy May Relieve Chronic Back Pain
Groundbreaking research reveals that cognitive functional therapy could significantly reduce chronic back pain, offering hope to millions suffering in silence.
ChatGPT's Therapy Update: AI Mental Health Revolution?
OpenAI's ChatGPT introduces new features aimed at mental health support, raising hopes—and concerns—about AI-powered therapy.
The Dangerous Rise of AI Therapy Chatbots
As AI chatbots increasingly offer mental health support, experts warn of the risks—from misdiagnosis to emotional detachment. Are we trading genuine care for algorithmic convenience?
Contrast Therapy: Benefits & Safety Tips
Discover the science-backed benefits and safety tips of contrast therapy, the popular recovery method alternating heat and cold for optimal health.
How to rehabilitate songs that trigger painful memories
New research reveals how 'rehabilitation' of emotionally charged songs could help process difficult memories - a breakthrough for mental health therapy.
ChatGPT Mimics Human Therapists: Study
New research suggests AI chatbots like ChatGPT can replicate therapeutic conversations, raising ethical concerns about their use in mental health support.
GPs prescribe football tickets to fight depression
A groundbreaking pilot scheme in the UK is testing whether football match tickets prescribed by GPs can help combat depression and social isolation.
Walking Boosts Mental Health Like Therapy, Study Finds
New research suggests that walking, especially in nature, may significantly improve mental health by reducing stress and anxiety. Discover how this simple activity could be a game-changer.
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