A new yoga app designed specifically for people over 35 is gaining popularity for its tailored routines that enhance flexibility, reduce stress, and promote overall wellness. Discover how it can transform your fitness routine.
Pussycat Dolls star Ashley Roberts turns heads in a chic white bikini while showcasing her yoga skills during a sun-soaked getaway in Turkey.
Discover how a revolutionary yoga app is transforming lives by offering tailored sessions that cater to all ages and injuries, including shoulder pain relief.
England's Chris Woakes remains optimistic about recovering from a shoulder injury in time for the upcoming Ashes series, as he continues rehabilitation.
New York Jets quarterback Tyrod Taylor faces an anxious wait after sustaining a knee injury during practice, leaving the team's plans in uncertainty.
Real Madrid's Jude Bellingham shows off his post-surgery scar as he continues his recovery from shoulder surgery earlier this year. The England star remains a key player for both club and country.
The Wilderness Festival returns with a luxurious twist—think paddleboard yoga, woodland hot tubs, and lavish banquets in the heart of the Oxfordshire countryside.
England cricket star Joe Root has praised teammate Chris Woakes for his resilience despite a dislocated shoulder, as the team prepares for a challenging match.
Fleetwood Mac legend Stevie Nicks has rescheduled several US tour dates after suffering a shoulder injury. Find out the new dates and details here.
A 30-year-old man initially brushed off his shoulder pain as a minor injury, only to be diagnosed with terminal cancer. Doctors urge people not to ignore persistent pain.
Fleetwood Mac legend Stevie Nicks has postponed several tour dates after sustaining a shoulder injury. Details on rescheduled shows to follow.
The Jenner sisters, Kylie and Kendall, set pulses racing with their sizzling Alo Yoga campaign, leaving fans divided over who outshone the other.
England's cricket star Chris Woakes is set to undergo shoulder surgery, potentially ruling him out of the upcoming Ashes series against Australia.
England's fast bowler Chris Woakes faces a major setback after dislocating his shoulder, casting doubt on his availability for the upcoming Ashes series.
England's fast bowler Chris Woakes may be sidelined for the remainder of the fifth Test against India due to a shoulder injury, raising concerns over England's bowling attack.
TV legend Graham Norton reveals his secret shoulder surgery ordeal and candid thoughts on mortality in an emotional new interview.
Tennessee Titans quarterback Will Levis reveals shocking image of his shoulder injury, sparking concerns among fans and analysts ahead of the new season.
A professional dance instructor is taking legal action against a yoga firm, claiming their methods triggered past trauma during a session. The case raises questions about mental health awareness in wellness industries.
Camp Bestival returns with a unique blend of music, wellness, and family activities, featuring Sir Tom Jones and a focus on mindfulness through yoga, meditation, and breathwork.
A woman who suffered severe facial injuries from a dog attack claims face yoga helped reduce her scars. Discover the science behind this unconventional treatment.
Discover how incorporating yoga into your nightly routine can significantly improve sleep quality and reduce stress, according to recent studies.
Hilaria Baldwin dazzles fans with her impressive flexibility and balance as she performs yoga poses in high heels. The fitness enthusiast shares her latest workout routine on social media.
Discover how incorporating yoga into your nightly routine can improve sleep quality, reduce stress, and promote relaxation. Science-backed tips for a restful night.
Real Madrid's rising star Jude Bellingham is under medical observation after suffering a shoulder injury during training, raising concerns ahead of key fixtures.
A leading osteopath shares a quick and easy 10-second technique to alleviate shoulder and neck pain instantly. Perfect for those with desk jobs or stress-related tension.
Real Madrid's rising star Jude Bellingham has undergone shoulder surgery, sidelining him for the start of the season. The midfielder played through pain last season with heavy strapping – now he faces a race against time to return.
Real Madrid's rising star Jude Bellingham may require surgery for a shoulder injury, casting doubt over his availability for upcoming fixtures.
Discover how yoga and regular exercise can help combat insomnia and improve sleep quality naturally, without relying on medication.
New research suggests that yoga and regular exercise may help alleviate insomnia symptoms, offering a drug-free alternative for better sleep.
Wrexham AFC's rising star suffers a serious injury during pre-season tour in Sydney, leaving fans concerned. Get the latest on his condition and recovery.