Experts Warn 75 Hard Fitness Challenge Is 'Recipe for Burnout'
Fitness experts caution the viral 75 Hard challenge, tried by Paddy McGuinness, can lead to injury and disordered eating. Discover the risks and sustainable alternatives.
Category : Search result: Hard 75 challenge
Free TV Licence for those on Pension Credit explained
Find out if you qualify for a free or discounted TV Licence. Over-75s on Pension Credit, blind people, and care home residents may be eligible. Check the criteria and how to apply.
Paddy McGuinness reveals dramatic body transformation
Comedian Paddy McGuinness unveils incredible weight loss after a 75-day fitness challenge. See the results and his inspiring message about willpower.
Paddy McGuinness reveals dramatic 75-day body transformation
Comedian Paddy McGuinness stuns fans with his ripped physique after completing the gruelling 'Hard 75' fitness challenge. See his before and after photos and how he did it.
Paddy McGuinness reveals ripped physique after 75-day challenge
Comedian Paddy McGuinness stuns fans with a dramatic body transformation after completing the gruelling 'Hard 75' fitness challenge. See his before and after pics.
Paddy McGuinness shows off ripped abs after 75 Hard challenge
TV presenter Paddy McGuinness reveals his incredible weight loss transformation after completing the gruelling 75 Hard challenge. See his before and after photos and learn his secrets.
Paddy McGuinness Shows Off Incredible Weight Loss Results
TV presenter Paddy McGuinness unveils his dramatic body transformation after completing the gruelling 75 Hard challenge. See his before-and-after photos and learn about the strict regime.
Football Legend Terry Yorath Dies Aged 75
Leeds United and Wales football icon Terry Yorath, father of broadcaster Gabby Logan, has passed away at the age of 75. The sports world pays tribute.
Best Shower Filters for Hard Water in the UK
Hard water affects 60% of the UK. Discover the top-rated showerhead filters tested by experts to protect your hair, improve water pressure and save water.
Barclays' £5 Challenge Helps You Save Money Fast
Barclays recommends a simple £5 savings challenge to build your pot quickly. Discover this and other fast methods, including the 1p challenge, to boost your financial health.
Barclays' £5 Challenge to Help You Save Money Fast
Barclays recommends a simple £5 savings challenge to build your funds quickly. Discover this and other fast methods to improve your financial health in the new year.
1p Savings Challenge Could Net You £667 by Christmas 2026
Start the Monzo 1p savings challenge in January 2026 to save over £667 by next Christmas. A simple trick that builds daily, with a chance to win £10,000. Get started now!
MSE's 1p Savings Challenge to Bank £667.95 in 2026
Martin Lewis's MoneySavingExpert team details the simple 1p daily savings challenge for 2026. Start saving a penny a day and potentially accumulate £667.95 by year's end. Learn flexible methods to stay on track.
Sherrie Hewson's daily diet and surprising food phobia revealed
Actress Sherrie Hewson, 75, shares her exact daily meals to stay slim for TV, from avocado sourdough to teriyaki stir-fry, and reveals a surprising phobia that left her nearly passing out on Loose Women. Discover her secrets here.
Restaurant refuses £250 prize over spoonful of gravy
A Devon steakhouse upheld its rules, denying a contestant £250 for failing to finish a 10,000-calorie bangers and mash challenge by a single spoonful of gravy. Read the full story of the valiant attempt and the social media debate.
Pillion: The Gay Biker Film is 2023's Best Christmas Movie
Move over Die Hard. The festive debate is settled as Harry Lighton's Pillion, a gay BDSM biker romance starring Alexander Skarsgård, emerges as the year's most authentic Christmas film. Discover why.
Corrections issued on Tom Stoppard family Holocaust details
The Guardian has issued corrections regarding the Holocaust history of Sir Tom Stoppard's family and the date of his play. Read the full clarification and how to submit corrections.
Four Deadly Social Media Trends Parents Must Know
Experts warn parents about four dangerous social media challenges that have turned fatal. Learn the risks of chroming, surfing, blackout and Benadryl trends to keep your children safe online.
UK Poll: Die Hard is Not a Christmas Movie, Home Alone Wins
A new UK survey settles the 37-year debate: Die Hard is not a Christmas film. Discover the nation's true festive favourites and when Brits start their holiday viewing.
UK Survey: Die Hard Is Not a Christmas Film
A new BBFC survey settles the debate: Brits say Die Hard is not a Christmas movie. Discover the nation's favourite festive films and holiday viewing traditions.
NYC approves three casino licences; Trump wins big
New York's Gaming Facility Location Board has recommended licences for three major casino projects, promising billions in tax revenue. Former President Donald Trump's company stands to gain $115 million.
Cartoonist Ben Jennings critiques hard-right migration narrative
Political cartoonist Ben Jennings delivers a sharp visual critique of the hard-right's stance on migration. Explore the symbolism and message behind his latest powerful artwork.
NYC casino projects endorsed, move closer to construction
New York City's gambling landscape is set for a major transformation as two multi-billion dollar casino proposals clear a critical state board. Read the latest on the developments.
Share Tips for Organised Challenges in UK & Abroad
Got advice for taking on a charity trek or marathon? The Guardian wants your tips on training, fundraising, and logistics for organised challenges in the UK and overseas.
Foodie throws up after failing 9,000-calorie chilli challenge
A food enthusiast was left feeling 'sick as a dog' after attempting a mammoth 4kg chilli meal in a Devon steakhouse. Only three people have ever finished the £50 challenge. Read the full story.
The End of Football's Hard Men Era
The death of West Ham legend Billy Bonds has reignited debate about the disappearance of football's tough enforcers. Has the beautiful game gone soft? Read more.
Speed Eating Deaths: Two Choke in Food Contests
The tragic final moments of a man who choked on a giant doughnut, part of a spate of speed eating fatalities. Discover the hidden dangers of competitive eating.
Die Hard: The Ultimate Christmas Movie Debate Reignites
The perennial debate over whether Die Hard is a Christmas movie is back as the Bruce Willis classic airs on Film4 tonight. Discover the arguments and decide for yourself.
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