Phone Sober Strolls: Boost Your Daily Walk
Ditch your phone on your next walk. The 'phone sober' stroll trend is boosting mental health and presence, according to experts and a new experiment. Try it today!
Category : Search result: environmental mindfulness
Phone Sober Strolls: New Trend for Mental Wellness
Discover how the 'phone sober' walking trend is helping people feel more present and less anxious. Leave your phone at home and reconnect with your surroundings for better mental health.
Australia Passes Landmark Environmental Reforms
Australia's parliament passes landmark environmental laws, creating a federal EPA and streamlining project approvals. A balanced win for both business and conservation.
Why Jigsaw Puzzles Are Good For Your Brain
Discover how jigsaw puzzles boost mental health and cognitive function. Learn why this classic pastime is making a major comeback in the digital age.
Tell Us Your Simple Way to Beat Stress
Feeling overwhelmed? The Guardian wants to hear the one simple thing that always leaves you feeling calm and positive. Share your unique stress-busting tips with us today.
Analogue Christmas Gifts to Beat Digital Overload
Discover the best screen-free Christmas presents, from Polaroid cameras to poetry diaries. These old-school gifts are the perfect antidote to endless scrolling for UK shoppers.
Ancient walking technique fights winter depression
Discover how tai chi walking, a simple meditative movement, can combat Seasonal Affective Disorder and boost mental health during darker months. Try this accessible method today.
Tom Daley launches knitting kits for mental health
Olympic diver Tom Daley launches 'Made With Love' craft kits with Hobbycraft, championing knitting's mental health benefits and aiming to get Britain crafting. Discover his inspiring story.
Top 40 Things That Make Brits Smile Revealed
From random acts of kindness to a baby's smile, discover the everyday sights that bring joy to Brits. New research reveals how to find happiness in simple moments.
Anthony Hopkins: Stop Complaining And Embrace Life
Oscar-winning legend Sir Anthony Hopkins shares his powerful philosophy on happiness, urging people to stop complaining and take control of their lives in a viral social media post.
Best Meditation Apps 2025: UK Mindfulness Guide
Discover the top-rated meditation apps transforming mental wellness in Britain. From mindfulness beginners to seasoned practitioners, find your perfect digital sanctuary for stress relief and better sleep.
Attic discovery cures work stress for UK professional
Discover how one British professional found an unexpected solution to chronic work stress hidden in their attic, revolutionising their evening routine and mental wellbeing.
Three Words in Sudoku Book That Changed Everything
Discover the extraordinary story of how three simple words in a Sudoku book sparked a profound personal transformation and unexpected journey of self-discovery.
US States Resist Trump's Climate Policy Assault
US states and cities are mounting a formidable defence against Donald Trump's planned assault on climate policies, vowing to protect environmental regulations through legal battles and local action.
US imposes strict pollution limits on LNG terminals
The Biden administration imposes strict new pollution limits on liquefied natural gas terminals, targeting harmful emissions that disproportionately affect local communities.
Labor's environmental deal sparks internal party crisis
Exclusive investigation reveals the internal turmoil within Australia's Labor Party as they strike a contentious environmental agreement that threatens to divide the government and alienate their core supporters.
Australia's environmental laws spark outrage over fossil fuel powers
Controversial reforms to Australia's EPBC Act grant unprecedented powers to fossil fuel projects and water resource management, drawing fierce criticism from environmental groups and scientists.
Australia's biodiversity crisis deepens despite laws
Australia's flagship environmental legislation is under fire as new analysis reveals alarming biodiversity decline despite conservation efforts. Experts warn urgent reform is needed to prevent irreversible ecological damage.
Prince of Wales backs climate penguin Rio's Prince
The Prince of Wales joins forces with global celebrities including Shawn Mendes to support Rio's Prince, the rescued penguin turned climate ambassador, in a groundbreaking environmental initiative at a British museum.
Pouring coffee down drain could lead to fines
UK households face unexpected penalties for improper coffee disposal. Discover the environmental regulations that could see you fined for what goes down your sink.
Epping Forest crisis: Lammy warns of environmental damage
Shadow foreign secretary David Lammy warns of catastrophic damage to Epping Forest's ancient ecosystem as thousands flock to sunbathe, raising urgent questions about environmental protection in Britain's green spaces.
Yoga Nidra: The Sleep Meditation Revolution
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Canada Geese Reveal Nature's Secret to True Resilience
An intimate observation of migrating Canada geese offers profound insights into the restorative power of rest and the hidden rhythms of the natural world in Britain's countryside.
Texas Chemical Crisis: EPA Fails Vulnerable Communities
Exclusive investigation reveals how predominantly Latino communities in Houston's Harris County face environmental injustice as federal regulators fail to enforce pollution controls at hazardous chemical facilities.
Remembering Joanna Macy: Eco-Philosopher & Activist
A tribute to the pioneering deep ecologist and Buddhist scholar Joanna Macy, whose revolutionary 'Work That Reconnects' inspired millions to transform despair into ecological action.
England's water crisis: sewage pollution hits record high
New data reveals England's water quality has reached its lowest point on record, with sewage pollution incidents soaring and environmental standards collapsing across the board.
UK bill grants legal rights to nature
A revolutionary bill introduced in Parliament could transform Britain's environmental protection by granting ecosystems legal personhood rights, following global precedents.
Greens: Labor's Nature Law Revamp Worse Than Status Quo
The Australian Greens have launched a scathing attack on Labor's proposed environmental reforms, warning they could worsen the extinction crisis while ignoring climate impacts of major fossil fuel projects.
Wood burning complaints yield just one prosecution in England
Exclusive investigation reveals England's wood burning enforcement crisis as thousands of smoke complaints yield only a single prosecution in a year, raising health and regulatory concerns.
Environment Agency fined for water monitoring failures
The Environment Agency faces unprecedented fines after investigation reveals systemic failures in monitoring water companies across Cumbria and Northumbria.
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