How Your Gut Microbiome Controls Your Sleep Quality
Discover how your gut health, not just your brain, is the vital organ behind a good night's sleep. Learn how to improve sleep through diet and lifestyle changes.
Category : Search result: gut bacteria
Dentist: Change toothbrush every 3 months to stop bacteria
A TikTok dentist reveals why you must change your toothbrush every three months and immediately after illness to prevent harmful bacteria build-up and gum disease.
7 Dirtiest Household Items You're Overlooking
Australian cleaning expert Jason Shipway reveals seven commonly overlooked household items harbouring dangerous germs. Discover his simple cleaning tips to transform your home's hygiene today.
Why you must wash new clothes before wearing
Dermatologists warn unwashed new clothes harbour germs and chemicals. Discover the hidden risks and protect your health with this essential pre-wear guide.
Manicure Sepsis: Woman Loses Thumb After Salon Infection
A Sydney woman's routine manicure resulted in life-threatening sepsis and partial thumb amputation. Learn how to protect yourself from beauty treatment risks.
Dietitian's 10 Quick Tips to Beat Winter Colds
Gut health expert Kaitlin Colucci shares 10 surprising ways to boost your immunity this winter. Discover how your gut microbiome holds the key to fighting colds.
Gut Health Linked to Sleep Patterns in New Study
Scientists discover bacterial fragments in the brainstem, linking gut health to sleep regulation. Could your microbiome be the key to better rest? Discover the findings.
Kitchen Sponge Health Warning Issued
Experts warn that your kitchen sponge could harbour more germs than a toilet seat. Discover how to properly clean and replace it to prevent foodborne illnesses.
Vape Health Alert: 5.6M UK Users Risk Infection
Urgent health warning for UK vapers as study finds devices 3,000 times dirtier than a public toilet, spreading flu, E.Coli, and herpes. Learn how to clean your vape safely.
Dentist: Never put a cap on your toothbrush
A dentist reveals why covering your toothbrush encourages fungi and bacteria growth. Discover the correct way to store your brush and protect your oral health.
Vapes Have 3,000x More Bacteria Than Toilet Seat
Shocking new research reveals vape mouthpieces can become breeding grounds for bacteria and fungi. Learn the critical hygiene steps to protect your health.
Food Standards Agency 'Do Not Eat' Leftovers Warning
The Food Standards Agency warns against three common leftover storage blunders that let harmful bacteria grow. Learn how to cool, store, and reheat food safely.
Gym shower bacteria warning from microbiologist
A microbiologist's investigation reveals the shocking amount of bacteria on gym shower floors. Discover why experts urge wearing flip-flops for protection.
Salmonella outbreak linked to pet bearded dragons
Health officials investigate multistate Salmonella outbreak connected to pet bearded dragons. 17 infected, 6 hospitalised, 1 death reported. Learn safety measures.
Takeaway pizza bacteria test reveals shocking findings
A microbiologist tested bacterial growth on leftover takeaway pizza with surprising results. Discover why pepperoni behaves unexpectedly and think twice before your next slice.
Gut Bacteria Linked to Coronary Artery Disease Risk
Groundbreaking UK research reveals how specific gut bacteria strains could significantly increase your risk of developing coronary artery disease, opening new possibilities for prevention and treatment.
Simple bedding switch banishes bacteria and dust mites
Discover how changing your bedding habits could transform your sleep quality and eliminate microscopic invaders from your bedroom sanctuary.
Home Gut Microbiome Tests: Expert Verdict
Discover what leading gut health specialists really think about at-home microbiome testing kits and whether they deliver on their bold health promises.
Cleaning Expert: This Kitchen Item Makes Your Home Dirtier
A professional cleaning specialist warns households about a common kitchen tool that's secretly spreading bacteria and grime throughout your home. Discover the shocking truth and learn the simple swap for a cleaner, healthier kitchen.
Baby Gut Bacteria May Predict Adult Depression
Groundbreaking research uncovers a startling connection between infant gut bacteria and mental health disorders in adulthood, revolutionising our understanding of depression origins.
Gut Bacteria Shapes Personality, Study Reveals
Scientists discover compelling link between gut bacteria composition and fundamental personality traits, revolutionising our understanding of human behaviour and mental health.
Extinction crisis happening inside human bodies
Groundbreaking research reveals how the biodiversity collapse is mirrored in our gut microbiomes, with profound consequences for human health and disease prevention.
Breakfast mistakes ruining your gut health
Leading gastroenterologist reveals the common breakfast errors that could be wreaking havoc on your gut health and simple swaps to transform your morning routine.
Harvard Expert: Avoid These 5 Breakfast Mistakes
Discover the surprising breakfast errors that could be harming your gut health, according to Harvard's leading gastroenterologist Dr. Naidoo. Learn how simple morning changes can transform your digestion and wellbeing.
Vet's Essential Guide to Cleaning Pet Water Bowls
An experienced veterinarian shares professional tips on maintaining your pet's water hygiene, revealing common mistakes pet owners make and how to prevent dangerous bacteria growth.
Stop Using Your Toaster - Food Safety Warning
Food safety experts reveal why your common toaster method could be exposing you to harmful bacteria and food poisoning risks in your own kitchen.
Cleaner's urgent warning about shopping bags on counters
A cleaning expert reveals why you should never place shopping bags on your kitchen counter and shares essential hygiene tips to protect your family from harmful bacteria.
Neutrogena Makeup Wipes Recalled Over Bacteria Fears
Johnson & Johnson issues immediate recall of Neutrogena makeup remover wipes after dangerous bacteria discovery. Consumers urged to check batches as company faces product safety scrutiny.
Massive Egg Recall: 6M Cartons Over Salmonella Fears
Urgent food safety warning as egg recall dramatically expands across multiple states amid contamination concerns with dangerous Salmonella bacteria. Consumers advised to check cartons immediately.
Halloween Makeup Expiration Health Warning
Experts reveal why using expired Halloween makeup poses serious health risks including infections and long-term skin damage. Essential safety guide for spooky season.
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