Forest Bathing: Boost UK Wellbeing This Winter
New study reveals UK's low nature connection. Discover how forest bathing, now NHS-recommended, can reduce stress, lower blood pressure and improve mental health.
New study reveals UK's low nature connection. Discover how forest bathing, now NHS-recommended, can reduce stress, lower blood pressure and improve mental health.
TOWIE star Gemma Collins opens up about her mental health struggle as her mother Joan, 70, recovers from pneumonia in hospital. The reality TV star describes feeling 'unable to cope'.
TV personality Gemma Collins shares her emotional mental health struggles in a heartfelt Instagram post, revealing she feels 'broken inside' as her mother Joan, 70, recovers from pneumonia in hospital.
The White Lotus actress Natasha Rothwell calls for a more inclusive health and wellness industry, promoting accessible 15-minute daily movement and challenging narrow beauty standards.
Discover the breathtaking winners of the Nature inFocus 2025 photography competition, showcasing stunning wildlife images from flamingos to chimpanzees from over 38 countries.
TV doctor Amir Khan reveals how connecting with nature during the dark winter days can boost your mental and physical health. Join his 12 Days Wild campaign for a happier festive season.
The Princess of Wales pens emotional letter supporting maternal mental health awareness, championing 'love, hope and compassion' for parents facing perinatal challenges.
A mental health expert explains how schizophrenia tragically distorted a mother's reality, leading to her toddler's death on a park swing. A heartbreaking reminder of the urgent need for mental health support.
Sex Education star Aimee Lou Wood reveals her personal mental health struggles and how Angelina Jolie's honesty about her own experiences provided crucial comfort and validation.
Groundbreaking UK research reveals teenagers are significantly more likely to self-harm if their friends engage in similar behaviour, highlighting urgent need for peer-focused mental health interventions.
Loose Women star Denise Welch reveals her ongoing battle with clinical depression and shares powerful message about mental health awareness in emotional new interview.
A brave woman shares her harrowing journey with body dysmorphia that made her perceive women as walking skeletons, revealing the hidden mental health crisis affecting thousands.
A groundbreaking report reveals how Britain's broken relationship with nature is harming both our environment and wellbeing, with urgent calls for action to restore our natural connection.
Discover how relocating just one mile away revealed surprising ecological discoveries and transformed a writer's relationship with the natural world in this captivating country diary.
Groundbreaking research reveals nearly 50% of young Britons not in work or education are officially classified as disabled, with mental health conditions being the primary factor. Experts warn of a growing crisis affecting a generation.
Exclusive investigation reveals how sending armed police to mental health emergencies leads to preventable tragedies. Discover why experts demand medical-first response systems.
NASCAR star Bubba Wallace reveals how a simple tweet from Elmo sparked a global mental health conversation and led to unexpected Netflix collaborations.
Groundbreaking research reveals Britain sits at the bottom of a global ranking measuring people's connection to nature, with serious implications for wellbeing and environmental action.
Groundbreaking global study exposes which populations feel most disconnected from nature, with UK residents showing alarmingly low levels of environmental engagement.
Shocking new research shows Britain has one of the lowest levels of nature connection globally, while Nepal tops the chart. Discover why urban living and modern lifestyles are creating a nature deficit.
Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.
When diagnosed with cancer, a woman finds unexpected comfort and life-changing support from the stranger in the next hospital bed, proving human connection can be the most powerful medicine.
Capital Radio host Roman Kemp opens up about his mental health struggles and feelings of failure in an emotional new interview that's resonating with fans nationwide.
A young wildlife enthusiast shares their enchanting encounter with the UK's extraordinary fungi kingdom, revealing how these bright and dull woodland wonders sparked a lifelong passion for nature.
This week's stunning wildlife photography showcase reveals nature's raw beauty and personality, from Scottish wildcats to curious seals and expressive big cats in their natural habitats.
Former BBC presenter Marcus Skeete reveals his devastating mental health struggle and launches groundbreaking fund to support others in crisis
Frozen star Kristen Bell opens up about her profound mental health battle and the daily practices that help her manage depression and anxiety.
A revolutionary bill introduced in Parliament could transform Britain's environmental protection by granting ecosystems legal personhood rights, following global precedents.
Discover how autumn's fungal networks are creating nature's own underground kitchen, transforming fallen leaves into rich soil across Britain's woodlands.
Shocking footage emerges of a Texas street fight that escalated into a fatal hit-and-run, leaving two dead and a community in mourning as police hunt for the driver.