Why Baking is the Perfect Winter Therapy for the UK
Discover how baking offers therapeutic benefits, from stress relief to creative expression, this winter. Experts reveal why the process is as rewarding as the delicious results.
Discover how baking offers therapeutic benefits, from stress relief to creative expression, this winter. Experts reveal why the process is as rewarding as the delicious results.
Simon Cowell reveals he's using controversial blood filtering treatment costing £10k per session to 'age backwards'. Discover the Hollywood trend sweeping celebrities.
The White Lotus actress Natasha Rothwell calls for a more inclusive health and wellness industry, promoting accessible 15-minute daily movement and challenging narrow beauty standards.
Discover why American pet owners are investing thousands in custom outdoor 'catios' for their feline friends, with some luxury enclosures costing up to $125,000.
New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.
Growing numbers of Americans are using unapproved peptides for anti-aging and muscle building, promoted by influencers and RFK Jr allies. Experts warn of serious safety risks.
Women are paying thousands at a California wellness retreat for intimate sessions using fruits and flowers to reconnect with their bodies and improve their sex lives.
Los Angeles luxury grocery chain Erewhon has sparked controversy with its latest creation - a minty 'Toothpaste Smoothie' featuring charcoal, algae and dental hygiene flavours costing nearly £20.
Discover why young professionals are striking unusual frog-like poses in offices across the UK, and what this viral trend reveals about modern workplace culture.
Are magnesium supplements the cure-all they're claimed to be? A leading UK dietitian reveals what the science really says about these popular pills and whether they're worth your money.
Discover why fashion insiders are calling brown and blue the must-have colour combination this autumn. From runway trends to high street styles, learn how to master this sophisticated pairing.
Discover how Manchester-based wellness innovator LYMA is transforming the UK business landscape with its science-backed supplements and unconventional growth strategy that's capturing global attention.
From London to Manchester, rage rooms are becoming Britain's most explosive wellness trend. Find out where you can legally smash, bash and release your pent-up frustration.
Discover the truth about protein-enhanced waters sweeping the UK wellness scene. Are they the ultimate fitness hack or an overpriced gimmick? We investigate the real benefits and hidden downsides.
Curb Your Enthusiasm star Cheryl Hines reveals shocking details about husband Robert F. Kennedy Jr's extreme wellness routine, including daily sauerkraut consumption and controversial parasite cleanse methods that have raised eyebrows among medical profes
A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.
New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
From heavy contouring to over-lined lips, discover which 2016 makeup trends are ageing your look and learn the modern alternatives that will refresh your beauty routine instantly.
Discover why matcha cocktails are becoming the UK's hottest wellness-focused drinking trend, blending ancient Japanese tradition with modern mixology.
Discover why fashion insiders are ditching denim for these sophisticated trouser styles that promise both comfort and elegance this season.
Love Island host Maya Jama reveals her secret weapon for bouncing back after R&V festival - a controversial IV drip treatment that's got everyone talking about celebrity wellness trends.
A seismic shift is occurring in British drinking culture as Generation Z embraces alcohol-free alternatives, with new research revealing nearly 30% of young adults are choosing sobriety.
Discover how Australian fashion brand Nashie is revolutionising British summer wardrobes with their viral cabana stripe dresses, offering effortless style and sun protection in one chic package.
Discover the science-backed health advantages of kombucha, the ancient fermented tea drink that's taking UK wellness circles by storm. From gut health to immune support, learn why this probiotic powerhouse belongs in your daily routine.
Britain's wealthiest are investing in scientifically-designed gardens featuring air-purifying plants, therapeutic landscapes and advanced wellness features to boost health and extend longevity.
Discover how the viral 'swicy' trend is revolutionising British palates as TikTok fuels a flavour revolution that's sweeping the nation's condiment shelves.
Millennials and Gen Z are leading a wellness revolution with eight key lifestyle changes that could dramatically improve their long-term health outcomes.
Discover the revolutionary 'scent snacking' trend sweeping the UK, where food-scented candles and diffusers help curb sweet cravings and support weight management goals.
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.